The free ParticipACTION fitness and exercise app is designed to get Canadians moving and to reward them with awesome prizes. Everything in the app is research-based, rooted in behaviour change science and designed in and made for Canada. The verdict? Everything gets better when you get active! Download and get moving today! 🏃♀ 🍁 🏃♂
PRIZES YOU’LL DIG
✔️ Earn ballots for a chance to win awesome weekly, monthly and quarterly rewards, like gift cards and more. 🤑
CUSTOMIZED FOR YOU
✔️ Whether you’re an exercise newbie or a regular at the gym, we’re here for you.
✔️ Access easy how-to videos that provide fitness and exercise workout ideas, complete with modifications for wherever you’re at in your physical activity journey!
✔️ Take a fitness break. “Take 10” is the easy motivation tool to help you sneak a quick few minutes of exercise into your day.
✔️ The activity dashboard sets your personal goal and keeps you posted on how you’re doing.
✔️ Badges mark your progress and reward you for a job well done. 🏆
✔️ Try something new! Get customized suggestions for new activities, exercises and sports you should try. Some of which you may have never even heard of.
✔️ So many activities! Search the vast database for fitness videos, articles, workout plans and anything else you need to help you get active.
✔️ All of our info is based in up-to-date research, and is backed up by real life scientists and doctors.
✔️ Participate in PartipACTION-led challenges for fun new ways to stay motivated and for access to special prizes available exclusively during challenge periods.
✔️ Join or create your own challenges with family members or friends that are suitable for wherever you are on your physical activity journey.
TRACK ALL YOUR MOVEMENT AND EXERCISE ACTIVITY 👟
✔️ Sync with your favourite wearable fitness tracking devices such as Garmin and Fitbit.
✔️ Don’t have a wearable fitness tracker? Don’t worry. The ParticipACTION app tracks your movement, exercises or workouts in real-time via Google Fit and also lets you manually enter your activity anytime.
NOT SURE WHO WE ARE?
✔️ ParticipACTION is a national non-profit that has been inspiring and supporting people living in Canada to make physical activity a vital part of their everyday lives since 1971.