Pathways Pain Relief

Natural, proven & safe chronic pain relief

In-app purchases

About this app

The Pathways pain relief program has helped hundreds of patients reduce, and sometimes even get rid of persistent, aka chronic pain.

When pain lasts for longer than 3 months, our body's pain system can start becoming overactive and overprotective. Sounding the alarm (pain!) all too often. But there are steps we can take to retrain your brain, and turn down the volume on pain.

We've helped patients with all different types of diagnosis reduce pain. The most common diagnosis include:

Back pain
Migraines/headaches
Repetitive Strain Injury (RSI)
Neck Pain
Fibromyalgia
Joint Pain
Digestive Issues
Shoulder Pain


Here are some of the key techniques you'll find in the Pathways program:

Pain science education
Diaphragmatic breathing
Visualizations & Graded Imagery
Physical Exercise
Meditations
Mindfulness Exercises
Stress Reducing Exercises

Your personal pain therapist will take you on your own journey to understanding why you feel pain, and work to break the pain cycle.

You can track how your pain develops over time, and focus on the pain relief techniques that work for you.

Ratings and reviews

the app is amazing, I like very much how the information is structured, how it gives proper examples. But I have a problem: on Android I can t buy monthly subscription. I try to contact them but they did not answear. I managed to figure out alone that the problem is this by logging in on a friend s phone with iOS and bought it from there.

One week in, this app could be life changing. I've been on chronic pain for over 6 months after a back injury. I am also living with cancer. This app is truly incredible, covers all aspects, holistically, mind, body, soul, triggers, diet and excersise. I'm obsessed by the blow out pain guidance and tracking my progress. Two days ago for the first time in over six months I was able to do a supermarket shop, using the app, breathing excerised and affirmation that I wasn't going to collapse from

It really changed my life. My whole outlook and approach to my pain has changed and after 3 weeks it has started to vanish. A fantastic app, I am already spreading the word, I think this can make a difference for a lot of people. One piece of feedback: it would be cool, if the sessions would be ordered by type after you did them in the session list - all visualizations in one place, all workouts etc. Any maybe a facial hair option for the avatar ; ) in any case: I cannot thank you enough, this thing is priceless. Love you guys! : )