Pathways Pain Relief

164 reviews
Content rating
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About this app

The Pathways pain relief program has helped hundreds of patients reduce, and sometimes even get rid of persistent, aka chronic pain.

When pain lasts for longer than 3 months, our body's pain system can start becoming overactive and overprotective. Sounding the alarm (pain!) all too often. But there are steps we can take to retrain your brain, and turn down the volume on pain.

We've helped patients with all different types of diagnosis reduce pain. The most common diagnosis include:

Back pain
Repetitive Strain Injury (RSI)
Neck Pain
Joint Pain
Digestive Issues
Shoulder Pain

Here are some of the key techniques you'll find in the Pathways program:

Pain science education
Diaphragmatic breathing
Visualizations & Graded Imagery
Physical Exercise
Mindfulness Exercises
Stress Reducing Exercises

Your personal pain therapist will take you on your own journey to understanding why you feel pain, and work to break the pain cycle.

You can track how your pain develops over time, and focus on the pain relief techniques that work for you.
Updated on
Nov 15, 2022

Data safety

Safety starts with understanding how developers collect and share your data. Data privacy and security practices may vary based on your use, region, and age. The developer provided this information and may update it over time.
No data shared with third parties
Learn more about how developers declare sharing
This app may collect these data types
Personal info and Device or other IDs
Data is encrypted in transit
You can request that data be deleted
164 reviews
vasile diana
December 28, 2022
the app is amazing, I like very much how the information is structured, how it gives proper examples. But I have a problem: on Android I can t buy monthly subscription. I try to contact them but they did not answear. I managed to figure out alone that the problem is this by logging in on a friend s phone with iOS and bought it from there.
5 people found this review helpful
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December 9, 2022
One week in, this app could be life changing. I've been on chronic pain for over 6 months after a back injury. I am also living with cancer. This app is truly incredible, covers all aspects, holistically, mind, body, soul, triggers, diet and excersise. I'm obsessed by the blow out pain guidance and tracking my progress. Two days ago for the first time in over six months I was able to do a supermarket shop, using the app, breathing excerised and affirmation that I wasn't going to collapse from
7 people found this review helpful
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Natural, proven & safe chronic pain relief
December 12, 2022
Hi M D, Delighted to read your review, thank you for sharing. So great to learn what a difference Pathways has made, and I wish you continued progress! Best, Sandip
A Google user
September 13, 2018
It really changed my life. My whole outlook and approach to my pain has changed and after 3 weeks it has started to vanish. A fantastic app, I am already spreading the word, I think this can make a difference for a lot of people. One piece of feedback: it would be cool, if the sessions would be ordered by type after you did them in the session list - all visualizations in one place, all workouts etc. Any maybe a facial hair option for the avatar ; ) in any case: I cannot thank you enough, this thing is priceless. Love you guys! : )
40 people found this review helpful
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Natural, proven & safe chronic pain relief
September 15, 2018
Wow - what an absolutely incredible review. I am getting that printed and sticking it up on our office wall! Thank for the valuable feedback, and spreading the word. You're contributing to what we believe should be a pain revolution. If you could (but no pressure!), please email me your pain recovery journey: - Sandip