Pause: daily mindfulness

Offers in-app purchases

Based on the ancient principles of Tai Chi and mindfulness practice, PAUSE brings the act of focused attention to your mobile device. Using a patented technique and a unique approach to modern technology, you can easily start the journey to relaxation – anywhere and anytime. By slowly and continuously moving your fingertip across the screen, PAUSE triggers the body’s ‘rest and digest’ response, quickly helping you regain focus and release stress within minutes. The calming audiovisual feedback in the app is designed to help you keep your attention and focus in the present moment. Throughout development of the application, PAUSE has been continuously tested and validated using EEG-technology.

What is PAUSE?

∙ A new digital approach to ancient meditation practices

∙ An interactive tool to quickly regain focus and release stress

∙ Scientifically tested and validated with EEG-technology

∙ Available anywhere and anytime
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What's New

Introducing ⌜Mindful walking⌟. Mindful walking is a simple and powerful exercise. It helps us live deeply in the present moment.

We have turned your iPhone into a trainer; you can either follow a virtual guide to learn mindful walking step by step or put your phone into your pocket and practice mindful walking with open awareness. Enjoy!

If you have any questions or feedback, please write us an email at help@pauseable.com
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Additional Information

Updated
September 1, 2021
Size
152M
Installs
1,000+
Current Version
3.1.3
Requires Android
7.0 and up
Content Rating
Everyone
Interactive Elements
Users Interact, In-App Purchases
In-app Products
$3.99 - $15.99 per item
Permissions
Offered By
PauseAble ApS
Developer
Borupvang, 3, 2750 Ballerup, Denmark
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