Content rating
Screenshot image
Screenshot image
Screenshot image
Screenshot image
Screenshot image
Screenshot image
Screenshot image
Screenshot image

About this app

Pavelka is your home for wellbeing

It’s where you join in with the conversation, where you give your wellbeing a boost, and where you connect with your colleagues, leaders and teams in a real way.

Browsing that boosts your wellbeing

With new spaces for communities, challenges, pathways and much more, it’s a place where you can experience The Four Elements of Eat, Sweat Think and Connect – and have them with you, in the palm of your hand.

Top up your wellbeing in just a few taps

The app gives you an always-on conversation that asks how are you feeling, what are you in the mood for and where might you need help. You can explore Eat, Sweat, Think and Connect in a way that works for you; checking in for a quick hit or going deeper and exploring your wellbeing.

Hit pause on the day and enter a world of sharing

Communities are a place to connect with like-minded people that have shared interests – or learn from others who are doing things differently. Being part of a community allows you to support and motivate others with shared accountability. Sharing and chatting - as well as giving and receiving praise - makes communities your environment of interactive support.

Be inspired by a challenge

A wellbeing challenge is a great way to build new connections and strengthen teamwork. Find motivation through the shared goal of a challenge and feel the power of healthy competition and team engagement.

Go on a journey of wellbeing

Programmes give focus to a particular topic, such as sleep, the immune system, mindfulness and more. Revolving around The Four Elements of Eat, Sweat, Think and Connect, a programme guides you through a journey of self-discovery. Each programme is suitable for all – no matter if you feel like a beginner or expert in a particular area, further learning supports you in forming healthy habits and a personalised well-being routine. The on-demand content around The Four Elements means you can take it at your own pace, letting you take the experience into your own hands and into your daily life.
Updated on
Jun 14, 2024

Data safety

Safety starts with understanding how developers collect and share your data. Data privacy and security practices may vary based on your use, region, and age. The developer provided this information and may update it over time.
This app may share these data types with third parties
Personal info
This app may collect these data types
Personal info, Photos and videos and 2 others
Data is encrypted in transit
You can request that data be deleted

What's new

Let’s practice good wellbeing with a quick gratitude exercise. We’ve corrected issues with program progress and resource display. We’ve extended the viewing period for the global challenge—you can now review how you ignited your wellbeing throughout the challenge for an extra week. Remember, editing is locked once the challenge ends. Be sure to log those active minutes on time! These updates enrich the experience and elevate app performance.