SelfShe

Bravehearted

In-app purchases

About this app

App version is for Danish-speaking user:
Re-discover your self-awareness and raise your self-concept with the Self-she Program. A journey specifically designed to empower young women’s self-concept. SELFSHE gives you an ultimate daily program, guiding your thoroughly with science-based tools and practices. Our program includes daily mind-shift and self-awareness exercises, meditations & and affirmations, behavioral exercises, journaling etc.

SELFSHE also offers courses, inspired by our research related to healing after a heartbreak. Furthermore, SELFSHE has a community on social media for all subscribers.

FEATURES OF SELFSHE APP:
All subscribers:
7 days of free access from day 1-7 of the main-program and daily meditation & affirmation

Paying subscribers:

SELFSHE 1-6 program:
- Daily guidance, exercises, and practices
- 2-3 guided daily exercises and practices
- 40+ focused meditations and affirmations
- Weekly Pep talk and insights
- Daily motivational quotes
- Daily mind-shift exercises
- Daily self-awareness exercises & habit-changing exercises
- Guided meditations & affirmations
- Journaling and scripting exercises
- Courses
- Community

SELFSHE meditation:
- 30+ guided meditations and affirmations
- Daily motivational quotes

BRAVEGOLD
6-weeks of exclusive course with Tina Casmose