Smart Sleep Coach by Pampers™

P&G BABY CARE DIGITAL LLC

In-app purchases

About this app

The Smart Sleep Coach by Pampers app is like having a sleep consultant in your pocket. Offering a smart and tailored approach to sleep training, starting with an in-depth sleep consultation, to craft a fully custom sleep plan that grows with baby as their sleep habits adjust. It’s not just a sleep trainer - it’s also an essential tool to track sleep habits and monitor progress as you help train your baby for better sleep.

HOW THE SMART SLEEP COACH WORKS

Smart Sleep Schedule
Updates dynamically as sleeps are tracked to suggest the optimal time to put YOUR baby to sleep (in tune with their biological rhythms), helping YOUR baby fall asleep faster and stay asleep longer, making it a frustration-free baby sleep trainer app for parents looking to improve sleep habits.

Smart Sleep Courses
Short daily classes that right size what you need to know about sleep, when you need to know it. Effectively use the sleep tracker to implement a structured baby sleep trainer plan!

Smart Notifications
Keeping you accountable in delivering the optimal sleep plan, so you are always one step ahead of your baby’s sleep. Regular reminders help you to track sleep patterns, ensuring you never miss a key moment in your baby’s sleep routine with this powerful sleep tracker.

Smart Sleep Support
Step-by-step guidance as you implement your sleep plan to help ensure sleep is approached consistently, with access to a Pediatric Sleep Consultant for extra support when needed - a key feature in any baby sleep trainer plan.

Sleep Insights at a glance
Tracking your baby’s sleep patterns has never been easier! With sleep insights, all your sleep data is automatically organized, helping you efficiently track sleep and follow progress along the way, ensuring your baby's sleep training journey is successful.

Parent Power

And because your mindset is your secret parent power, the Smart Sleep Coach includes exclusive mindset coaching content to support you every step of the way.

The Smart Sleep Coach is with you for the long haul, growing with your baby and their rapidly changing sleep needs – like a sleep consultant in your pocket, you can rely on the Smart Sleep Coach to support all of your baby’s sleep needs!

SMART SLEEP COACH FEATURES
• Personalized 24-hr schedule tool updates in real-time, as your day happens - so you’re always in lockstep with your baby’s sleep needs
• 1-click sleep tracking – makes it easy to log your baby’s sleeps
• Sleepy cue prompts – let you know when your baby might be getting sleepy
• Sleep insights – see your baby's sleep data at a glance
• Sleep training method – personalized for your baby & family
• Bedtime optimization – helps prevent overtiredness
• Expertly curated custom sleep plans that guide you step-by-step to sleep training success
• Mindset coaching & guided meditations keep you grounded and present throughout the process
• Sleep support from newborn through age 2.

So, whether you want to:
- get one step ahead of sleep for your newborn
- establish healthy sleep habits
- sleep train your baby
- fix short or non-existent naps
- end bedtime struggles
- resolve night wakings
- transition naps

The Smart Sleep Coach app can work with you to create a personalized sleep plan as unique as your baby, including all the sleep tracking tools you need to make better sleep a reality.
It’s our most effective sleep product yet, with parents like you reporting better sleep in as little as a week.

Your baby deserves good sleep, you deserve peace of mind.

SUBSCRIPTION TERMS

Smart Sleep Coach by Pampers is free to download and you can get full access today with our 7-day free trial.

We offer monthly, quarterly and annual auto-renewing subscriptions.

Payment is charged to your Play Store account at confirmation of purchase.
Subscription renews automatically unless you turn off auto-renewal in Play Store Account Settings after purchase, or cancel your subscription at least 24 hours prior to the end of the subscription period.

Ratings and reviews

Ultimately this app helped us sleep train our 1.5 year old in 3 weeks, but not without a lot of frustration. The first week is part of a 'free trial' and certain content is blocked from use (either that or not easily discoverable) even if you get to the part of the course for selecting a sleep method. There were a lot of times that the app wasn't very intuitive (you can't enter an on-going wakeup during a nap, you can't edit a recommended sleep, you have to add it). The expert was helpful

love the app, it's been helping a lot. the schedules help figure out sleep and wake windows, and my baby is sleeping for much longer at night! The only thing that could be better is if they added the nursing and nap timers to the notification bar of the phone, so I could pause and restart them easier. As it is, getting into those sections of the app can take a little longer than is optimal, and it often leads to me forgetting to turn the nursing timer off. but thats a relatively small thing

Not worth the cost to me. The "mini-courses" present information that can be found in a few minutes of searching the internet, and the sleep coaching options are just renaming other well established methods (that you can again find on the internet). The schedule adaptation appears to simply use wake window timing instead of adapting to how your baby sleeps day to day. It's cheaper than other premium options but still feels a little predatory to tired parents.

What’s new

- Improved schedule settings
- Easier sleep coaching method access
- Bug fixes