Physique 57 is an international fitness company. The workout method embraces a more intimate, dynamic workout environment, incorporating rigorous interval training and creative choreography. We are the legendary barre fitness brand that has helped transform bodies for 15 years.
Unshakeable strength starts here! Achieve all your health and fitness goals with Physique 57. Visible results in just 8 workouts!
• 300+ at home workouts with expert trainers
• Available 24/7 on any device, from anywhere
• Access to a variety of workout levels and lengths
• No equipment needed
• New workouts added every month
• Create playlists
• Calendars and meal plans available
300+ CLASSES ARE AVAILABLE ON-DEMAND: Choose full length 60-minute workouts or combine shorter 15 or 30 minute workouts to fit into your schedule. Start streaming Physique 57 workouts anywhere and see results in just 8 sessions. Download now & get a FREE 7-day trial.
Our workouts combine strength and cardio for a high-intensity, low-impact technique that accelerate building lean muscle, melting inches and increasing your metabolic rate exponentially. In just a few sessions, your body will look and feel better. No two workouts are ever the same. You’ll never plateau, always be challenged and continually grow.
Our training program is the most comprehensive in the industry, led by master trainers. Discover the best in barre and your best results with the help of our world-class team!
Take in the energy of classes recorded directly in our studios, including our most popular classes:
Sculpt: A low-impact combination of full body strength and cardio exercises to boost your metabolism and sculpt your ideal physique.
Power Sculpt: Increasing the intensity of Sculpt with more challenges for endurance, stamina, and burn through new choreography, creative sequencing, and longer reps.
Core: Improve balance and posture and discover mid-section muscles you never knew you had by taking the beauty of Sculpt down to the floor.
Core Power Sculpt: Our most intense endurance-based class takes 50% Core and 50% Sculpt to give you next-level results.
Back Body Sculpt: Powerful targeted sculpting of some of your most neglected back-body muscle groups.
Flow: Quickly reset your body and mind with stretches to benefit the creation of longer leaner muscles.
“Physique allowed me to lose all that weight, and I had a blast doing it!” – Lauren from NYC who lost 32 lbs.
“I have lost 35 lbs and two pant sizes. I am happy at the size I am now but with my new found love of fitness and healthy eating I think I will continue to see my body changing.” - Marissa from NYC who lost 35 lbs.