Stop guessing and start assessing.
The Physique Factory presents "Athletes", the next generation in performance development for sports people, allowing you to train like an elite athlete.
Train like the world's most successful sports professionals by beginning your training journey with accurate and objective performance analysis to understand your current ability. Avoid off-the-shelf plans and grade your strength, speed, agility, power and endurance in a scientific measured way, before getting the perfect training plan to enhance your athletic performance, tailored to your specific sport.
The best starting point for any training journey is to understand where you are right now and then map your strategy towards where you want to be. The Physique Factory prides itself on the wealth of data it can access from athletes all over the world, which we use to assess the levels of each athlete that uses our platform. Once you complete the basic self-assessment tests, our system grades your ability and uses the thousands of data points from other similar athletes to build you the perfect program. By understanding your sport, position, age range, gender, and test results, The Physique Factory will provide you with an unprecedented level of accuracy to move your performance levels towards your peak over a six-week period before you retest to find your new, improved level and start the process again with a new improved plan built by our team of accredited UKSCA coaches.
HOW DOES IT ALL WORK?
Once you have established your physical ability, the system strategically builds your training journey around your scores and the most relevant plan for your sport and your position. We use the information you give us to tell you what exercises, how many sets, how many reps and what intensity you should be training at for each and every session. And don't worry if there are exercises that you have never done before, because we provide comprehensive instructions and videos for each one, focusing on perfect technique to maximise your results.
NEED MORE HELP?
The Physique Factory is so in tune with the needs of our athletes that we even offer additional guidance to our athletes by allowing you to connect directly with one of our accredited UKSCA coaches for them to further personalise your training program directly through the app.
SPORT SPECIFIC TRAINING
Each sport and position has a unique requirement from the participating athletes. We already cover:
- Rugby Union
- Rugby League
- Sprinting and Hurdles
- American Football
- Ski and Snowboard
- Boxing and MMA
And we are constantly adding more!