Quit snus — for real this time.
Quit Snus is the app that follows you all the way from the first snus-free minute to a full year without pills. No pointers, no guilt — just clear milestones, science, and support when the cravings come.
STAGES — your body heals in real time
Ten milestones based on actual research. After 20 minutes, blood pressure drops. After 8 hours, oxygen levels normalize. After a year, the risk of a heart attack has been halved. You see exactly where you are — and what happens next.
MEMBERSHIP CARD
Unlock four levels on your personal membership card as you complete the stages. A tangible reminder of how far you have come.
COMMUNITY
Anonymous week-by-week group with others who started quitting at the same time as you. Share setbacks and victories without revealing who you are.
ZEN — tools for when cravings strike
Short exercises to improve your breathing, ground yourself, and distraction exercises. Most cravings pass in 3–5 minutes — you just have to get through them.
NOTIFICATIONS
Get a ping right when your body takes the next step. No nagging — just one notification per milestone.
PREMIUM
Unlock Community, Zen, and milestone notifications with a one-time purchase that costs the same as two cans. No subscription.
You can quit. We’ll help you all the way.