Integrating daily grounding rituals to awaken your sense of self. MoodMantras Collective app builds confidence in your ability to heal yourself through self care practises. MoodMantras Founder is an Emergency Nurse, Holistic Counsellor and Breathwork/Meditation teacher who knows that the emotional state and physical state of a person goes hand in hand. So if you want to improve your quality of life then this app is for you. For just $10 a week you receive free meditations, retreat information here and abroad, short courses plus monthly updates on the latest in 'Wellbeing'. You will be given music playlists, articles to read, links to other YouTube meditation teachers plus tips, tools and rituals that are easy to integrate into your life. You also have the option of a six week fun filled, nourishing and life changing course to shift your life dramatically from just DOING to BEING. If you want to feel alive again, then this app is for you.