Perfect For Hands-Free This app is the best one I've found so far. With a timer that alerts you, without inyerupting your music, I don't have to constantly worry about what's next. It also allows me to lessen or increase boththe rest tine and pose time. 4 stars instead of 5 b/c of the lack of variety in poses.
Very good app for a beginner like me. Wish they could upgrade or improve the app by adding more poses than just 10. Wish for more variety so as to improve and increase my flexibility. I tried not to miss a day, regardless of what day I'm having and have also increased time spent in pose however wish there was more poses. Other than that a great app. Increase the poses to 15-20 then definitely 5stars!!
Yoga rules I didn't like yoga until my friend told me about it. She also said to download this app. At first I thought it would be boring, but it actually is fun and relaxing. It's good for ur body and if u go to the poses section and press a pose,it tells u the benefit of that pose. It's AWESOME!
Great for beginners I've only dabbled in Yoga off & on, so this ap was great for reminding me why I love it. It has great basic poses and is user-friendly because you can set the duration of both the poses and the rests...a great feature! If I could change one thing it would be the sequence. These poses are given randomly every time you go through them. I would prefer doing all of the standing poses then all of the floor poses, rather than the up & down. This might be a personal preference, but I wish I could set a playlist.
I love using this app after I walk to stretch. I do have a suggestion: you have a 10 second setup between yoga positions, except at the start...it's only 3 to 4 seconds. That's not enough time to get into position as you change the starting yoga position each time. Why not give 10 seconds initially?
My daily yoga This app is great for getting back into the swing of waking up and doing my morning streach routine. I got really lazy but this app helped soooo much! Thank you daily yoga for helping me get up, get ready to start my day!
Editor's Choice: Master All Basics of Yoga in Two Weeks & Get Fitter Everyday
Daily Mudras (Yoga) - to improve your physical, mental & spiritual healthy life.