Aware & Alive

Ala Zwardon

About this app

Aware & Alive is your daily space for conscious movement, breath, and self-discovery.

Rooted in ancient traditions and designed for modern life, this app offers a sacred blend of yoga, kriya, pranayama, meditation, and soul-nourishing rituals to help you restore harmony in body, mind, and spirit.

You’ll also find guided courses on self-awareness, spiritual awakening, and sustainable well-being—supporting your path toward clarity, peace, and personal transformation.

Whether you’re seeking a gentle morning flow, deep nervous system reset, or space to reconnect with your essence, Aware & Alive meets you where you are and guides you home to yourself.

Inside the app:
• Daily yoga, kriya, and pranayama practices
• Guided meditations & nervous system resets
• Holistic rituals & Ayurvedic wisdom
• Self-paced courses for growth & awakening
• A supportive community space
• Access anywhere—mobile or desktop

What’s new

Bugfixes and features