Everything I wanted in an exercise app. Basically does all the thinking for me, and tells me what to do. Exactly what I need to overcome my motivational deficit.
It's an app worth downloading
Very good This is a very good app. Im a beginner and i dont really work out so this app help me to gradually work out. What i did is after 2 days of use my muscles really hurt so i took rest day on 3rd but i skipped the rest day that was decided in order to make it up. Advice if you are a beginner with 0 muscles then start with easy.. dont act brave and start with medium or hard cuz ull hurt urself
Perfect! Simple, motivating and rewarding! I started at the lowest level because I wasnt very active the last couple of years and now Im at the end of first month; this really helped me a lot to get back in shape. Well Im not there yet, but I can do a lot more than I could 1 month ago and the app is perfect. All of the exercises can be done at home, they are not too hard, there are explanations, pictures and videos for every one of them and I think every 4. day is a rest day. Its simple to use, easy to follow and very motivating. I love it.
Really great overall Easy to use. Has way more than just 30 days worth of workouts cuz there's different difficulty levels. Sometimes its buggy(like when it stopped notifying me every day to work out even tho I set it to do so) but very minutely and I've never had a significant problem with it. I would say it's a good app to get you into the habit of working out.
I've finished Day 2, but for Day 3 I need to rest. Could there be a function to choose a Day of Rest as the 'Day 3", etc, as a way to consider it part of the 30 Day Challenge itself? Cause, you can't just work out for 30mins each and every day as you build up your tolerance and strength and such, you have to have a rest every other day or so or you risk hurting yourself. I have to lose 35lbs and I love how this app is structured, but it NEEDS a 'Day of Rest #' to help us out. Please put this in your next update. Thanks
● Bugs fixed
We would greatly appreciate if you let us know what we need to improve in the app. Any advice is welcome.