“Posture Pro is a brand new app. It has been tested on many devices and in many different circumstances, to assure a great user experience. If you experience an error or problem please contact us and we will fix it immediately. We appreciate your feedback”
Reduce back pain and muscle strain using a simple and free app for your Android phone.
It's as simple as:
1) Tapping the "Start Monitoring" button
2) Putting the phone in your pocket (make sure the phone screen is facing OUTWARD)
3) Then getting alerted when you're slouching
In a sitting position Posture Perfect uses the accelerometer to detect when you're slouching and alerts you with either a vibration or a gentle alert tone. Sit up straight again and hear a reset tone.
Includes 3 preset modes for different levels of movement while sitting, or you can customize the settings yourself.
Walking is not supported in the free version.
You can change the following settings:
• Amount of slouching which triggers an alert
• Number of times alert is made once you start slouching
• How many times to repeat alert
• Vibrate or play tone for alert (or both)
• The sensitivity of slouching detection
PLEASE NOTE: This free version only works in a sitting position. It will not function if you are walking or running.
Did your physical therapist recommended you special posture tips/ exercise ? And you want to add them to your posture alert app? You can do it now.
Now doctors can recommend this app for any patients with posture related issue.
For most of us poor posture has become such a habit that we don't even notice when we are doing it. If you can begin to become aware of when you are slouching and correct it when you catch yourself you will start to change that habit. Over time your poor posture habit will be replaced with good posture.
Fortunately, it is possible to improve your posture. The first and one of the most important steps to correct your posture is to start noticing it. Posture Corrector is here to help!
Slouching and poor posture can make you look heavier than you are and can also make you look insecure or unsure of yourself. Worse than that, though, it can also cause a number of health problems.
Posture Corrector app will make you aware of posture with tips at the time interval set by you.
Lot of websites, posture professionals suggest different ways to build awareness. I created this Posture Corrector not only to make self aware of posture but also give useful tips to fix the posture.
After years of all day sitting in front of computer for work it started to show it's bad impact on my posture. I did lot of research to correct my posture. I found lot of things on the market for that reason. Having all the belts, gadgets etc. did not help! Then found out real and important thing for better posture is being aware of it.
Do you feel like you have tension in your shoulders that affects your entire body?
We all experience pain in some fashion or another, but back pain is a horrible feeling that affects your entire body.
If you do experience back pain, chances are the pain is from your Posture... and the good news is that Posture is something that you can learn to FIX!
Which is why I created this App.
This App contains instructional videos for how to have proper standing posture, how to set-up your desk in order to sit “correctly” and, most importantly, some helpful hints about how to prevent back-pain in the future by improving your posture NOW.
Download this free Perfect Posture Exercises App and start learning the easy art of proper sitting, standing and working.
If the line which five points that are an ear, a shoulder, a hip, a knee and an ankle make is straight, your posture is very good !
This application has the camera with a sprit level. Therefore you can get a straight photograph !
Of course you can save a result as a JPEG format.
We must sit up straight to avoid in the future, muscle and spine problems.
SIT PROPERLY is an application that helps us to adopt the correct posture and avoid that we are constantly forcing the back muscles.
Our bodies were designed to withstand many environmental conditions. The ability to stabilize our core musculature is vital to our existence. Our ancient ancestors could not afford to have back pain. They needed to function on a basic level that involved moving rocks, building shelter, climbing mountains, or running after food. If they had a bad back or poor core stabilization and strength, their likelihood of survival would have been deeply diminished.
Our core musculature contributes to vital functions within our bodies and enables us to perform simple to complex tasks. Without good control or stabilization and a thorough understanding of what contributes to core stabilization and strength, we can fall prey to many of modern society’s ailments. Lower back pain is the number one patient complaint in whole World.
* Guide to the right way to walk
* What many people don't know about having a good posture
* Posture correction must start at an early age
New features include 'online/offline' option. Use your AFT app anywhere anytime and update your data at a time of your choice. Calendar that syncs to your clients AFT Client app for easy to see bookings and schedule. Assessment section made even easier to navigate around with all client data in a one stop shop format. BMI, girths, skin folds, physiological, and 'Other' section for your own assessment recordings. 'Pics' section to take before,after and posture photos each time. New payments monthly section where sessions are grouped by the month for easy to track payments.
Program section including templates for Pilates, bands, balls, young athletes, body weight basics and more. Or simply add your own specific client program.
'History' section with three line graphs of your latest BMI, W/H ratio and total skin folds being displayed.
Auto search throughout your AFT app, landscape view for tablets.
Syncing between your devices and your clients means even when your client is away from you, you can interact with them. Imagine your clients on a trip or at the gym without you, simply go into their profile on your AFT app, enter a new program, they open up their device and follow their program.
No paper, no time at all and you don't even have to email it! Now that's customer service!
This app offers you:
-No Advertising (Free of Ads)
-Weight Lost Tracker in each Session
-Create and Keep your own Routines with the videos you like
-Exercise at your own or using a new session
-Each session time exercised is recorded in a Diary as well as the weight lost
You can check all the videos, create your routines and save them for your sessions or just follow the videos you like. It is really easy to use, you just need internet (wifi recommended)
You will find a diary with all the workouts you have made in each session, the weight you have at that moment and the kgs/lbs you have lost in the month. You will find this app very useful and you will lose weight.
We have added to this “Workouts and Dance Tracker” more videos: more exercises, dances etc...
This complete app is divided in 8 categories:
PILATES workouts for:
-Pilates on the ball
-Bloat be gone
YOGA workouts for:
-A deep Sleep
-Clear the mind
-Relieve the stress
-Relieve the tension at work
-Relieve neck pain
-Relieve knee pain
-Relieve wrist pain, …
WORKOUTS for women and men:
-Sleek & Slender abs
-Total body tone up
-Hotel room workout
-Getting Slim for the summer
-Bikini boot camp
-Fat burning Cardio Strength
-Abs & back level 1
-Abs & back level 2
-Rock hard Abs
-Cardio sports training
-5 minute ab ripper
-5 minute waist slimmer
ROUTINE #3 for men:
-Fatigue and hold challenge
-Ab cardio workout
-Upper body plyo
-Ripped Abs & arms
-Total body plyo
-Back & shoulders
-Cardio MMA level 1
-Cardio MMA level 2
-Cardio MMA level 3
-Cardio burn dance
-Butt workout dance
-Warm up dance
-Belly dance Bollywood
-Afro Samba dance
-30 minute aerobic dance
DANCE & ZUMBA:
-Tu me tienes
-Dame un besito
-Mami que será lo que quiere el negro
-Si tu me besas
-Gangnam style zumba routine
-Tyalee Zumba routine
LEARN HOW TO DANCE:
We hope you like them and enjoy the videos!
NOTE: We recommend using this app with wi-fi because video playing consumes a lot of bandwidth.
DISCLAIMER: The content provided in this application is hosted on YouTube and is available in the public domain. We are not responsible for any copyright issues, like Zumba or the images as the app gives access to YouTube videos as is and the images have been taken from the Youtube videos as well. We have not uploaded any of the videos to YouTube. None of the content in this app was created or modified by us. The content of this app is provided by YouTube.
Exercise and Sports Trainers Association, supervised by the United States!
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fully compatible with au docomo SoftBank!
"Stretch before you go to bed"
~ ~ Can make the body less fat
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- Able to stretch the whole body in minutes  in the bed of your -
Stretching, calorie consumption, but there are not many compared to such as running certainly, so loosen muscles are rigid in that stretch the muscles in the stretch, ♪ movement of the body is increased, energy consumption of the daily is up nature and
In addition, the part that is less likely to move properly with fat, I can prevent as well as "cold" and "edema", so well and flow [blood flow] of [lymph] In the pumping action of muscle ★
★ (9 minutes and 33 seconds) recording program
A. [Stretch] stretch of the neck
Two. [Stretch] stretch of the side of the body
Three. [Stretch] stretch in the ass
Four. [Stretch] stretch of the thigh before
Five. Pose of forward flexion in the sitting position [to do yoga;
★ app feature
□ available all the way!
┗ membership registration, monthly fee, and does not require any additional charge, available for a long time.
□ It is safe even in first!
┗ can see from the angle, so movement of the exercise like 360 degrees in touch ♪ carefully explained with the "voice of the Japanese" and "Video 3D" all, it is safe even in first.
□ you can leave the record!
┗ best recording can also be shared to "twitter" "Facebook" "mixi" ♪ results saved in "calendar format"!
※ "Wii" is a registered trademark of Nintendo.
Use one or all three drop-down lists to narrow your search by category, sub-category or brand name, or type a product into the search box to see what food or drink you can consume on a gluten-free diet. Scroll through the list and click on a list item to see the details and an image of the product (if internet is available).
Great for Coeliac Disease sufferers or people who are sensitive to gluten that need to change their diets.
This app was developed as part of a software development project at the Nelson Marlborough Institute of Technology. All proceeds enable us to keep the database up-to-date as new products become available.