Train your brain with mindfulness! Increase you effectiveness and ability to focus as well as your well-being. Perform well without getting stressed or emotionally drained.

The app contains simple but powerful mindfulness exercises to increase presence and ability to focus. There are also instructions to cultivate more joy, acceptance, kindness and openness in daily life.

The Potential Project has developed a program for mindfulness training together with leading authorities in the fields of neuroscience, mind training and business. It is specifically designed to help people integrate mindfulness training into a busy and active work life.

Mindfulness training has been scientifically proven in thousands of research projects to lead to improved physical health, less stress, anger and emotional imbalance, increased empathy and kindness, and higher degrees of subjective happiness and well-being. To name just a few of the positive effects.

With the application you can:

* Listen to mindfulness practices on your phone.
* Create reminders to help you remember your mindfulness training during the day.
* Keep a log of all the practices you do.
* Create practices of custom length with silence and mindfulness bells.
Read more
3.8
19 total
5
4
3
2
1
Loading...

What's New

Fixed a bug that prevented downloads from working on certain devices.
Read more

Additional Information

Eligible for Family Library
Eligible if bought after 7/2/2016. Learn More
Updated
August 21, 2017
Size
2.2M
Installs
1,000+
Current Version
3.0.1
Requires Android
2.3 and up
Content Rating
Everyone
Permissions
Offered By
Potential Project
Developer
The Potential Project International ApS Steenstrups Allé 13, 3. tv 1924 Frederiksberg C Copenhagen Denmark Company/VAT registration no.: DK34474990
©2018 GoogleSite Terms of ServicePrivacyDevelopersArtistsAbout Google|Location: United StatesLanguage: English (United States)
By purchasing this item, you are transacting with Google Payments and agreeing to the Google Payments Terms of Service and Privacy Notice.