Really simple to use and follow along with. The workouts are challenging and will make you sweat. Highly recommended to anyone who is looking for a short effective workout.
Fantastic programme Love the exercises. .. seem easy but have you sweating at the end of 20 minutes.
Do it anywhere!! This app has help me workout anywhere at anytime. I don't sweat often but this app does the job. Well worth it!!
I My teenage kids and I do it together. It's easy to motivate them for just 20 minutes and we have fun doing it. It's a great place to start on the road to healthy living.
right on target great workout hits every muscle group
one of the best exercise apps.you get a full body workout without going to the gym
We did some minor bug fixes in this update.