Really simple to use and follow along with. The workouts are challenging and will make you sweat. Highly recommended to anyone who is looking for a short effective workout.
Fantastic programme Love the exercises. .. seem easy but have you sweating at the end of 20 minutes.
Do it anywhere!! This app has help me workout anywhere at anytime. I don't sweat often but this app does the job. Well worth it!!
I My teenage kids and I do it together. It's easy to motivate them for just 20 minutes and we have fun doing it. It's a great place to start on the road to healthy living.
right on target great workout hits every muscle group
love the variety of movements and intensity levels
We did some minor bug fixes in this update.
Seodaemun-gu Health Agency climb stairs 樂 樂 walking down the project.
(Seodaemun-gu Office, ascending and descending, climbing down 樂 樂)
If the first and last board installed in the NFC tagging stairs when the stairs used to move layers are calculated automatically.
iBODY24 Planner + is a professional aerobic exercise bands with a smart wearable artificial intelligence cognitive behavioral automatically.