20 Min Chest & Arms Workout

Contains Ads

You’ll build lean, strong, and natural upper body strength with these routines. Workouts are available for beginners to advanced exercisers.

In this free version you can try one workout routine of each level. Challenge yourself by seeing which workout level you can finish.

The workout format follows and HIIT method: you'll watch the exercise to be done for about 12 seconds, then you'll do the exercise for 60 - 90 seconds. Just follow the guide; there's no thinking involved.
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What's New

We did some minor bug fixes in this update.
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Additional Information

Updated
January 14, 2016
Size
8.4M
Installs
50,000+
Current Version
1.3
Requires Android
4.0 and up
Content Rating
Everyone
Permissions
Offered By
Power 20
Developer
483 Broadway, Suite 20 New York, NY 10013
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