Love it Good interactive features. I love how she does the workout with you and shows the timer so you know how long you have to do an exercise or hold a pose, and the sound it makes when to start or end a round. Very easy, but still effective routines.
Perfect for me! Before pregnancy I worked out a lot in the gym and outside so I found adjusting to pregnancy quite hard. Finally this app is helping me realise what I am now able to do safely! I have the paid version and it's a bargain! Occasionally I up the anti and substitute jog for march or jump squats for squats and I don't take the full rest. But finding it a good level of challenge. Please try!
effective workouts Very effective for somebody of a sedentary lifestyle like myself. Was sweating in the end of each routine. They are different every time and also include strength and stretching. Good job!
Like the guided workouts I like how the workouts are split into trimesters and are appropriate for pregnancy. I found one of the stretching workouts didn't have a visual and I had to guess at what the stretch was. No biggie, just a glitch. A big one for me though is, I wish there was a way to track progress, etc, or at least log days completed right on the app. I do not like that the only way to track results is through Facebook.
Position changes I like each exercise but to many position changes from sitting, standing, side to side.. when they should organize to do all all same in a row.. It's very hard to keep switching with a big belly.
Paid portion crashes immediately The idea is fantastic, but it's poorly executed. The only workouts I can use are the free ones. The paid workouts crash after the first move. Would like a refund. Don't purchase until they fix it!
We did some minor bug fixes in this update.
App for Pregnancy Exercises, Pregnancy Calculators, Diet & Nutrition of Mothers.
Shape up with quick and easy, fat-busting fitness workouts that anyone can do.