Pregnancy Workouts by Power 20

Stay fit and strong throughout your pregnancy and get your body ready for delivery. This full version gives you access to all the workouts for each trimester, along with a brief stretching routine. Finish one workout to unlock the next.

Power 20 worked with prenatal yoga instructors to create this safe, fun and effective routines that can be done without any equipment. Safe for both mom and baby, the Power 20 Prenatal Workout is an indispensable tool for moms who value fitness and health.

➤FAST & EFFICIENT: These workout videos are 20 minutes or shorter in duration and target the entire body.
➤ROUTINES FOR EACH TRIMESTER: The routines change as your pregnancy progresses. Exercises for the first trimester differ in intensity from the second and third trimesters.
➤DO THESE ANYWHERE: No special equipment or outfits are needed to do these workouts.

Want more workouts? Check out the full version of Power 20 for multiple workouts including ab, butt, cardio, leg, prenatal and full-body routines.
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What's New

Minor bug fixes
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Additional Information

Eligible for Family Library
Eligible if bought after 7/2/2016. Learn More
Updated
September 13, 2018
Size
12M
Installs
1,000+
Current Version
1.5
Requires Android
4.0 and up
Content Rating
Everyone
Permissions
Offered By
Power 20
Developer
PO Box 780637 San Antonio TX 78278-0637 United States
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