7 Minute Workout

"This is the best 7-minute workout I've seen so far."

When you're short on time but want a scientifically-proven way to workout, you'll want to use this app. All the Power 20 apps strive to be best-in-class, with research and development.

This Pro version of Power 20's 7-minute workout has multiple workout routines for each level. Finish the first workout to unlock the next.

- Intense 7-minute workouts
- Choose Strengthening, cardio, or blended
- Proven effective
- Get guided animations
- Choose 1, 2, 3 or 4 intervals of 7-min workouts
- Award-winning Power 20 format applied to the 7-minute workout.

The 7-minute workout can accompany the Power 20 Method. Check it out at: http://power20method.com/

Want more workouts? Check out the full version of Power 20 for multiple workouts including ab, butt, cardio, leg, prenatal and full-body routines.
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What's New

We did some minor bug fixes in this update.
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Additional Information

Eligible for Family Library
Eligible if bought after 7/2/2016. Learn More
Updated
January 14, 2016
Size
8.4M
Installs
1,000+
Current Version
1.4
Requires Android
4.0 and up
Content Rating
Everyone
Permissions
Offered By
Power 20
Developer
483 Broadway, Suite 20 New York, NY 10013
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