The world's best app for tracking rowing workouts.
Simply log your time and distance and watch your stats improve!
Designed with Concept 2 rowers specifically in mind, but perfect any rower that reports time and distance in meters,
Cloud sync & other features coming soon. Feature requests and feedback are welcome - email firstname.lastname@example.org
Brand new test that determines gym users Aerobic Fitness Levels
Following the release of the most reliable and easy to use aerobic fitness test - The Multistage Fitness Test (also known as the 'bleep test') – sports coach UK now bring you a new fitness test using an indoor rowing machine.
Developed by sports coach UK, the lead agency for coaching in the UK, the Rowing Fitness Test app is designed to give gym users and personal trainers a quick and easy measure of aerobic fitness.
Rowing has become a very popular form of physical activity, as well as a competitive sport. Rowing ergometers can be seen in most gymnasia and provide a whole body workout requiring the ability to sustain a high aerobic capacity. An incremental maximal oxygen uptake test (VO2max test) provides the best indicator of an individual’s aerobic fitness. VO2max has also been found to be a very strong predictor of 2000-metre rowing performance.
This test works when a person incrementally increases their stroke rate until the desired stroke rate cannot be maintained. The stroke rate is controlled by a series of bleeps. These bleeps start slow, but get progressively faster. The rower stops when they cannot maintain the desired stroke rate, and the time at which they stop provides a good indicator of their maximal oxygen uptake (20-50ml/kg/min).
The Rowing Fitness Test app includes written instructions and a video demonstration of how to use the app, and a table explaining the results. All you need is to perform the test on a rowing ergometer (ideally Concept 2) and a set of headphones.
Full instructions of how to use the app
Health and Safety information
Multiple profiles for Male and Females
Supporting information about VO2 max
Graphical display of past results
Links to Facebook and Twitter
You can also track your lifetime and season total meters and use the challenge feature to track your progress against the Concept2 rowing Challenges.
More features coming soon! Feedback always welcome.
- Indoor Rower/Erg
- On-the-water rowing (with or without GPS)
- Concept2 Dynamic erg
- Concept2 Erg w/Slides
- Concept2 SkiErg
- Cross-country skiing. (with or without GPS)
You can also set targets to track your workout progress.
Also includes a great rowing and fitness calculator with the following functions:
- Average Split
- Watts <-> Pace
- Stroke Power Index (SPI)
- Distance Per Strike (DPS)
- Target Pace
- Rugby Test
- 2K Time <-> Watts
- VO2 Max
- Paul's Law Estimated Time and Pace
- Basal Metabolic Rate (BMR)
- Body Mass Index (BMI)
We've now added Nonathlon (www.nonathlon.com) integration into the app! You can update your scores directly from the workout view, or update multiple scores from the detail view on the Nonathlon tab!
Report any problems to email@example.com. We'll respond as quickly as possible!
Look up by UN number. The response guide and isolation tables are available at a click of a button.
- Complete material list with search
- Response guides linked to material list
- Water reaction table
- Isolation table
- Contact phone list
ErgData is a free application designed to run on newer Android devices. It requires a USB cable and a USB OTG adapter to connect the Android device to a Concept2 Indoor Rower. Not all Android devices support USB connection to a PM3 or PM4, so please check the compatibility list below or test your device before purchasing cables or a cradle for your device. Once connected, it provides additional rowing statistics, stores and displays your workout results, and uploads your workouts to the Concept2 Online Logbook. It also offers the enhanced visibility of a backlit display.
■ Displays your rowing data in real time.
■ Offers a choice of two screens:
1. Screen similar to your Performance Monitor (showing choice of watts, calories or current pace) plus two additional pieces of data from the list below.
2. Screen showing:
■ Logs all your rowing workouts, including intervals, splits and heart rate information.
■ Uploads workouts directly to the Concept2 Online Logbook.
■ Displays your workout information on a color, backlit screen, so you can see your rowing information in a darkened room.
■ Displays weight-adjusted scores.
■ Allows you to view different units on your monitor and device (for example, you can display watts on the device while viewing average pace on the monitor).
■ Concept2 Indoor Rower (any model) with a PM3 or PM4 monitor:
PM3—firmware version 315 or 108 or later is required for all functions
PM4—firmware version 318 or 29 or later is required for all functions
■ Android Concept2 cable (available from Concept2), part number 2781 for $10.00.
Includes an interface cable as well as a cradle to hold your Android smartphone
USB Cable and a USB OTG (On-The-Go) Adapter (available from Amazon, Monoprice and other online vendors).
■ For smartphones, Concept2 recommends part number 1093 Smartphone Cradle for $5.00
■ A compatible Android device with a firmware version that supports USB Host mode. To test compatibility, use the “USB Host Diagnostics” app available free from the Google Play Store. If the USB Host Diagnostics pass all tests, then ErgData for Android will work.
The following versions support USB Host mode:
Android 3.2 Honeycomb API Level 12 or higher should work but no testing has been done by Concept2. Use the USB Host diagnostics to check.
Android 4.0 Ice Cream Sandwich
Android 4.1 Jelly Bean
Android 4.2 Jelly Bean
Please note that Concept2 cannot guarantee compatibility with any particular device. Manufacturers frequently make changes that may disable ErgData, or you may have an earlier version than we tested. Some devices may require additional steps or special hardware to make it work, and some will never work.
Refer to the following table for some common Android devices and our current test results.
Asus Infinity Tablet Yes
Droid Razr M Yes
Google Nexus 7 (2012 version) Yes
Google Nexus 7 (2013 version) No
Google Nexus/Verizon Yes
HTC DNA Yes
HTC One (Android 4.2.2) Yes
Motorola Rzr Maxx HD Yes
Samsung Galaxy 4 Yes
Sony Xperia GO 4.1 Yes
Coby MID 4331-4 No
Droid 4 No
Google Nexus 4 No
HTC Droid Incredible No
Samsung Fascinate No
Note: ErgData will not function properly if a LogCard is in the monitor. Remove any LogCard before using ErgData.
Please visit www.concept2.com for ErgData FAQs and How to Use information.
Runtastic Mountain Bike PRO is the ultimate, mountain bike app, which transforms your smartphone into the best off track biking computer on the market – with over 50 mtb features, compatible velo hardware, and a complementary fitness site! Whether your route is a local dirt bike path, a wicked downhill course, or a gorgeous mountain trail, the Runtastic Mountain Bike app is your ideal biking companion.
Runtastic Mountain Bike PRO is specifically designed with mountain bike enthusiasts in mind, incorporating the features a leisure rider, bmx rider, or professional mtb racer desires. For example, the offline-maps function allows you to use maps even without GSM coverage; therefore, you can roam even the most remote, freestyle trail with confidence. Ride where the trail leads you with solid GPS navigation, extra motivational factors, and trek and route statistics to boot.
ON THE TRAIL:
* Tracking of critical performance statistics from mtb session – duration, distance, altitude, calories, time
* Ride thousands of mountainbike routes, using Route Search (available in-app and on www.runtastic.com)
* Configurable maps: Google Maps and Open Cycle Map
* Offline maps: For off track treks in areas without GSM coverage
* Colored traces (track biking pace, speed, grade, elevation, heart rate)
* Current rate of climb, ratio of gained or lost altitude (downhill) in meters per minute
* Heart rate measurement (with additional hardware)
* Dashboard configuration – displays preferred biking statistics
* Automatic pause detection during your trek using ANT+ sensors
* Weather statistics
* LIVE Tracking – track your trail in real time to share with friends
* Voice feedback of performance statistics, motivational messages available in numerous languages
* Take pictures – they'll be saved with your mtb tour overview and velo statistics
* Various Runtastic heart rate monitors
* Runtastic Bike Case for Android Smartphones + accessories
* Runtastic Sports Armband + accessories
AFTER YOUR RIDE:
* Detailed overview of your mtb session with navigation start and end points
* Key metric analysis – altitude, grade, cadence, heart rate, distance, pace
* Interval splits: Analysis and table view from each part of your mountainbike trek
* Detailed post-ride data on time rode uphill, downhill, and flat
* Full velo training history – statistics, graphics, training progress overview
* Share your biking activities and accomplishments on Facebook, Twitter, Google+ and via e-mail
Users are encouraged to save all biking sessions on www.runtastic.com. By joining the Runtastic online community, you'll get further biking statistics, analysis, mtb coaching, and encouraging comparisons to fellow freestyle, mountainbike, bmx, dirt bike, and downhill friends! All these benefits can help you stay motivated while striving to reach your off track, downhill training, or overall sport and fitness goals.
Download the Mountain Bike PRO app now!
Want to join the Runtastic conversation? Find us here:
Keywords: Biking, velo, mtb, mountainbike, trail, cadence, off, downhill, route, trek, navigation, dirt, bmx, freestyle, app, track, GPS, statistics, best, ride, cycling
Are you a novice rower looking for some great drills to improve your rowing or a coach or coxswain that would like their crew to see how to perform a drill? Maybe you are new to the sport and want to get ahead of the curve. You will find this app to be one of the most useful you will ever own. Each drill is animated for the purpose of making it a drill easy to learn by watching how it is done. Can be used for both sweep and sculling. Easy to use interface.
Spread & Span
Oar lenght & Load
and use C.L.A.M.
Your face shows the current position.
- Based on the current pace of the pace set shows
- Has been on the map shows the distance you are moving.
Allows accurate measurement of the distance and speed of movement.
- GPS you are using the exact movement and shows the distance traveled.
- Allows more accurate speed measurement.
Km / Mile unit support.
METs calculation method allows the calories.
Cumulative time and distance, calories shows
This app is a must for the coach, sweep rower, boat rigger and sculler.
Rigging your boat correctly will result in a most effective stroke.
Anyone who wants to get the most out of their rowing stroke should have this app. Adjusting the boat to your personal requirements is no longer a mystery.
“Pitch Meter Row” includes a Pitch meter with an easy to use interface. Zero in your pitch and lock in buttons are included. And if you are new to boat rigging, this is a great app with useful information and illustrations that will show you how to get measurements for your boat.
Learn how to measure:
• Oarlock Pitch
• Oarlock Height
• Footstretcher Position
• Footboard Angle
- Auto-fill feature saves info from Pitch Meter right to Boat Notes
- Includes info on using C.L.A.M.'s
- You can even keep a log of your settings for later use.
- No more carrying around levels and expensive meters.
OvaGraph is the ideal app for fertility charters who are on the move and looking for an alternative to traditional pen and paper fertility tracking methods. No more hand-drawn BBT graphs! OvaGraph is an easy-to-use FREE fertility charting app that allows you to store and graph all of your menstrual cycle data (including fertility monitor results, BBT temps, ovulation test results and cervical mucus changes) in one convenient place to help you pinpoint the most fertile days in each menstrual cycle. OvaGraph automatically interprets your BBT readings to display your ovulation date, your fertile days and your coverline and generates color-coded graphs and calendars of menstrual cycle data, including cycle day, BBT and fertility monitor readings. OvaGraph also connects you with an active and encouraging community of trying-to-conceive women, along with an abundance of educational resources related to fertility and pregnancy – all intended to help and support you in your journey toward parenthood.
OvaGraph helps you pinpoint ovulation and increase your odds of conception!
•Interprets your BBT readings to display your ovulation date, your fertile days and your coverline
•Automatically generates color-coded graphs and calendars of menstrual cycle data, including cycle day, BBT and fertility monitor readings.
•Provides unlimited storage of menstrual cycle data
•Offers the opportunity to interact with an active and supportive community of women in forums on a broad range of topics related to fertility and pregnancy
•Interprets OvaCue fertility monitor readings to provide an accurate fertility prediction and ovulation confirmation (when used in conjunction with the Fairhaven Health Mobile OvaCue)