100 Pull Ups Workout

Contains adsIn-app purchases
4.3
22.5K reviews
1M+
Downloads
Content rating
Everyone
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About this app

Do you thing in is impossible to do 100 pull-ups? Try this fitness app!
★ Personal workout plans - only 15 minutes a day
★ Fast results - see changes in 1 week
★ Adaptive trainings - according to your feelings
★ Increase your maximum strength and stamina
★ Home workout - bodyweight workout with no equipment
★ Short training - 7 Minute Workout
★ Strong arms and massive back muscles
★ Height increase - increase height, improve posture

Get ready to surpass your physical capabilities, gain muscles and incredible strength. Gain muscles, build massive back and strong arms! Ultimate workout from 0 to 100 pull-ups!

Home Workouts for Men - Bodyweight Exercises
Want effective home workouts for men? We provide different home workouts for men to workout at home. The home workout for men is proven to help you get six pack abs, increase muscles strength in a short time. You'll find the home workout for men that most suitable for you. Try our home workout for men now!

Massive Back & V-Shape - Bodyweight Workouts
We prepared over 20 pull-ups workouts. Specifically designed exercises for upper body workouts will increase your arms strength and stamina in a short time. Get massive back and perfect v-shape.

Strong Arms - Arms Workout
Push ups are perfect exercises for arms. Get massive chest and strong arms with our home workouts. Exercises at home will help you to increase arms strength and biceps size. No equipment needed, all workouts can be performed with your body weight at home.

Height increase - increase height and improve posture
Pull ups are effective height increase exercises to improve posture and help you to grow taller. If you want to grow taller and increase height try height increase workout - pull ups.

Personal Trainer - Workout & Fitness Coach
These workouts are perfect for men and women, beginners and professionals. Do you want to gain muscules, lose weight, increase strength and stamina? Based on your fitness level app will generate your personal workout plan tailored just for you. We will help to achieve your goals in a short time.

Fast Results - Workouts that Really Work
Looking for workouts that really work? Effective workout plans created by professional fitness coaches will help you to see the results after 1 week!

Workouts made for your goals
This app provides daily workout routines and exercises for all your main muscle groups. We created over 20 workout plans that will help you gain musclues, lose fat, increase your strength and stamina and look amazing. No equipment or coach needed, all exercises can be performed just with your body weight.

Effective Motivation
We've prepared addicting motivation system which will turn your workout into addicting game.

Achieve your Goals
Each week you will have your personal workout goals. Achieve it to get to the next level.

Track your progress
Track your progress and see your stats on the graphs.
Reminders will help you don't miss the workout.

Challenge your Friends
Invite your friends to the Leaderboard. Challenge your friends and users worldwide.

FEATURES:
● Nice and simple UI
● Workouts that really work
● Personal workout plans based on your fitness level
● Addicting motivation system
● Weekly goals and progress tracking
● Leaderboard to challenge friends and worldwide users
● Reminders will help you don't miss a workout

Start now and get a perfect body you've always wanted!
Updated on
Nov 1, 2023

Data safety

Safety starts with understanding how developers collect and share your data. Data privacy and security practices may vary based on your use, region, and age. The developer provided this information and may update it over time.
No data shared with third parties
Learn more about how developers declare sharing
This app may collect these data types
Health and fitness, App activity and 2 others
Data is encrypted in transit
You can request that data be deleted

Ratings and reviews

4.3
22K reviews
Adrián Švec
April 12, 2024
Nice simple app. I miss though suggestions and progression training to help achieve more challenging kind of pull-ups (e.g. muscle up).In the payed version, when I switch to different work-outplan for another kind of pull-ups the screen always shows the title "Pull Ups" - it could be more specific. The payed version doesn't offer that much benefits.
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Ilan Aharoni
January 28, 2024
After few weeks of use ,this is very basic. The core is really all you need. A plan ,and a timer. The reminders are not working well. Got a reminder on a Sunday ,even though the only checked box is Monday . App says you have to do pull ups every other day . So it should be easy to have it automatically send a reminder automatically . At least make the normal reminders work.
2 people found this review helpful
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Nicola Giraldi
February 12, 2024
Good app, I'm using the free version. Does exactly what it says and is simple to use and straight forward, seeing improvements already. Also using the Push-up and Sit-up variant of this app.
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What's new

Android 14 support