Short but good for the time crunched I was looking for something that would not let me say "I have no time for strength workouts." So checked this out and it is just what I was looking for. A nice assortment- cardio, core, strength. And in a manageable chunk that is doable when you need to squeeze something into a busy day. And it keeps track of your workout history too.
★ The screen will not lock during workout or rest.
Please write a review if you like Poworkout! ♥
/Susanne & Caroline