MyHealthBuddy: Diet & Fitness

MyHealthBuddy

About this app

MyHealthBuddy: Weight Loss, Diet & Fitness Coach

MyHealthBuddy is your go-to app for weight loss and healthy living — with your own personal health coach, Indian diet plans, easy home workouts, and a super quick calorie tracker that logs your food in seconds. Whether your goal is to lose weight, get fitter, or simply eat better, MyHealthBuddy helps you do it in a sustainable and stress-free way.

Why MyHealthBuddy Works?
Personal Health & Diet Coach
Get your own personal diet and health coach who guides you every step of the way. Enjoy customized diet plans, structured workouts, and expert tips. Your coach becomes your accountability partner — helping you see long-lasting results, higher energy levels, better sleep, and an overall healthier lifestyle.

Indian Diet & Meal Plans
Stick to the food you love! Our diet plans are designed around your everyday Indian meals — dal, roti, rice, idli, dosa, paneer, and more. You’ll still get to enjoy your favorite foods while having the perfect balance of protein, carbs, fat, and fiber.
We also offer specialized plans for weight management, PCOS, thyroid care, diabetes, high blood pressure, and postpartum recovery. Whatever your health needs are, we’ve got you covered.

Home Workouts & Fitness Plans
Choose from beginner-friendly home workouts, gym routines, and fitness programs designed for both men and women. Perfect for busy professionals or anyone just starting their fitness journey. Every workout is safe, effective, and made to be enjoyable — while also taking care of your fitness level and any past injuries.

All-in-One Health Tracking
Calorie counter & food tracker for Indian meals
Step counter & activity tracker synced with Google Fit, Fitbit, and Apple Health etc.
Health Metrics,Sleep tracker, and habit tracker to build consistency
Track weight loss, inch loss, and overall progress
Women’s Health & Period Tracker
Track your cycles easily with our period tracker. Plus, get dedicated support for PCOS and postpartum care to make women’s health management simple and stress-free.

Who Is It For?
Anyone looking to lose weight with Indian diet plans
Women managing PCOS, thyroid issues, or postpartum recovery
Men & women who want home workouts, calorie tracking, and nutrition guidance
Beginners who need structure, support, and a health coach
Busy professionals seeking practical, sustainable fitness solutions
Start Your Transformation
Join over 75,000 people already improving their health with MyHealthBuddy.
Download now to get your personal diet coach, weight loss coach, home workouts, calorie counter, period tracker, and complete fitness companion — all in one app!

Ratings and reviews

Life changing app🫶!! Im using this app to track my calories and workouts with Coach Antara..It makes ones life easy to track calories of the plan also if we eat any extra meals or food items. The app has almost all the food items one can have....👌 The best app so far, user friendly interface ✌️ Im with My Health Buddy for a year now...it has become a part of my everyday life ❤️

Working with Sophiya as my health coach has been an absolute game-changer. Her constant follow-ups, unwavering support, and clear guidance kept me motivated every single day of my fitness journey. She truly cares about her clients' progress and knows exactly how to keep you on track. I couldn't have achieved my goals without her!

Jibby is an amazing nutritionist and trainer! He creates personalized meal plans that are actually easy to follow and workout routines that give real results. He’s very supportive, tracks progress closely, and motivates you every step. I’ve seen a huge difference in my energy and fitness since working with him. I’m using the myhealthbuddy app with Jibby as my coach and it’s a good app overall. The tracking and guidance work well. It would be even better if it had history of entries.

What's new

Diet issue fixes