Squeezy CF

Squeezy CF has been reviewed, supported and endorsed by the CF Trust.

It is recognised that one impact of the exercise recommendations and airway clearance techniques for individuals with Cystic Fibrosis is that the pelvic floor can be put under strain, leading to pelvic floor dysfunction such as stress incontinence. This can happen to men and women, although it is more common in women. Pelvic floor muscle exercises can help to prevent and treat these problems, reducing pelvic floor, bladder and bowel symptoms and supporting the active lifestyle that is important for general health.

Squeezy CF has been designed by chartered physiotherapists specialising in Pelvic Health working in the NHS. It is suitable for everyone who wants to do pelvic floor muscle exercises (also called Kegel exercises). The app is particularly aimed at those who are seeing a specialist physiotherapist for problems connected to their bladder, bowels or pelvic floor muscles as it can be tailored to a specific exercise programme and set to remind you when to do your exercises. It is simple to use, discreet, informative and has helpful visual and audio prompts to support your exercise programme plus it maintains a record of the number of exercises you have completed.

Features:
•Customisable exercise plan
•“Professional mode” to help physiotherapists set detailed exercise plans for patients
•Visual, and audio guides for exercises
•Information and tips written by professional Men's Health physiotherapists
•Track and monitor your progress
•Write a short note after a completed exercise
•Simple and clear interface
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What's New

Fix for an issue where the app would occasionally crash when completing a slow exercise with the sound option turned on.
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Additional Information

Eligible for Family Library
Eligible if bought after 7/2/2016. Learn More
Updated
April 26, 2017
Size
1.4M
Installs
10+
Current Version
1.2.11
Requires Android
4.0 and up
Content Rating
Everyone
Permissions
Offered By
Living With Ltd
Developer
101-102 Turnmill Street London EC1M 5QP
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