Protein Finder is a free,easy to use guide to finding the right bodybuilding and fitness supplements for you.
This application is for bodybuilders looking for better nutrition options in the form of supplements. Protein Finder will assess your goals and workout activity to find the right protein supplement advice for you. One can also browse the popular protein supplements available in the market and make up your mind before you buy them. The results given by this application are based on your critical workout information and your fitness goals. Protein Finder will assess this information and find the right nutrition plan which can help you reach the next level in fitness and closer to achieving your bodybuilding goals.
When you look for a supplement in Protein Finder, you will also be shown a short description and the rating out of ten for that product derived from user reviews on popular Supplement Review sites. The app contains information about the popular Nutrition alternatives in the categories Whey, soy, Multivitamins, creatine and glutamine amongst others.
You can also view the manufacturers label and more details about a supplement when you click on it (Version 3).
The motivational section has many motivational images to convince you to hit the gym even if you are feeling lazy. We all need a bit of motivation sometimes.
1. Protein Finder - get a list of supplements which are fit for your usage.
2. Supplement Browser - Browse through the supplement database to find your product.
3. Understand your Supplements - a glossary of all nutrition related terms you need to know before you visit the shop.
4. Dosage Calculator - Find the recommended protein intake for your body.
5. Motivation Center - A gallery of Motivational pictures to make you hit the gym.
6. Natural Foods - Browse through natural protein sources.
7. Product Details - Get the details when you look through a supplement. The manufacturers ingredient label is now displayed when you click on a product.
Please let us know your feedback and any problems which we can address.
We have given you best supplements, now its your turn to give us best compliments. Body builders please rate us!
Protein Finder is supported by ads. Please download Protein Finder Plus for an AD Free experience.
Email us to advertise in the app using coupons or static advertisements.
MyFitness calculator Includes:-
• TDEE Calculator = (Total Calories intake calculator ) How many calories should you be consuming each day?
• Macros Nutrients Calculator - How many grams of Carbohydrate, Protein, and Fat should you be eating at each
• BMI Calculator
• BMR Calculator = Basal Metalbolic Rate
• One Rep Max Calculator
• Water Intake Calculator (Water your body) Water consumption calculator – calculates/suggests to you a goal to reach each day
• Max Heart Calculator
• Tablet-optimized UI
• Metric and imperial systems are supported
• Calculate all major nutrients: calories, fat, protein, carbs,
• Body Mass Index( BMI Calculator ): is defined as the body weight divided by the square of the height. BMI Calculator provides a rough guide since it doesn't take into account a persons build or the composition of the body weight. Just enter your weight and height and get the BMI value and also your ideal weight range. -BMI Calculator can be used to find your healthy weight if you want to lose weight or are on diet.
TDEE is the amount calories your body burns in a 24 hour period, sleeping, working, exercising, playing and even digesting food!
The IIFYM TDEE Calculator is designed to give you your exact TDEE based on a few key factors (BMR + TOTAL ENERGY EXPENDITURE).
TDEE is the most important bit of information available to us when trying to gain muscle or burn fat and lose weight which is why the IIFYM TDEE Calculator is based on the most exact TDEE formulas available.
Fat Weight Loss Secret
• If we eat more calories than our body requires, we will gain weight watchers.
• If we eat less calories than our body needs, we will lose weight watchers.
• Unless we know exactly what our TDEE is, we have no way of knowing how many calories to consume to burn body fat or gain muscle
Find out how many calories you need and use MyFitnessPal or any Calorie Counter or Calorie tracker app to track your calories.
BMR = Basal Metalbolic Rate (similar to RMR = Resting Metabolic Rate)
Your BMR (BMR calcualtor) is represents the number of calories your body burns at rest. The BMR calcualtor will calculate the precise amount of calories your individual body requires to keep you alive.
The BMR Calculator is not a TDEE Calculator so you should not base any dietary decision on the number our BMR calculator spits out
If you’re a Vegetarian you must have faced this question at least once!
WHERE DO YOU GET YOUR PROTEIN FROM???. Being a vegetarian my standard answer
will be “It is not difficult to find protein for vegetarians,its easy to get
what you need from beans, nuts, seeds, grains, soy and vegies”.
This app is for people who are always in search of PROTEIN!!!
It is very easy to get your daily requirement of protein. This app is easy to
refer and basically designed to give information about various veg protein.
You wont be bombarded with don't and do's and large amount of data.
So, you should start including different types of veg protein foods in your breakfast and meals.
#All the Best #EAT.SLEEP.TRAIN.REPEAT #Keep Pumping #EAT EAT EAT #Fitness #Bodybuilding #Vegetarians
If you are keeping a diet, you are trying to lose weight, or you have to take care about proteins you eat, this app will help you
You will need an unflavored, or neutral flavor base protein powder for these recipes. Vanilla flavor will work for most of them, but a neutral cream flavor will work best.
How to use these protein shake recipes to transform your body:
To lose fat simply replace a meal or two meals a day with a healthy and nutritious shake or smoothie from our recipes.
To build muscle, add one or two protein shakes or smoothies to your existing high protein diet.
All of the protein shake recipes in this app can be made using readily available ingredients, and with any unflavored or vanilla flavor protein powder, or meal replacement shake mix.
Have you got a protein shake recipe that is not in the app yet? Submit your own protein shake recipes for inclusion in the next update. We will award prizes to people who send in the best tasting new high protein shake recipes each month.
Make losing fat and building muscle more fun, with an endless variety of delicious and nutritious shakes to mix things up. Simply select one of the recipes, add the ingredients, blend, and enjoy!
Start leading a healthier lifestyle today. Get your body fat down, and build some lean muscle.
Download this protein shake recipes app now, and be sure to leave us a rating and review.
▌WHY WE’RE BETTER THAN OTHER APPS
■ 100% FREE – no hidden charges or in-app purchases
■ Track your diet and exercise in less than 5 minutes a day! It’s that fast and easy
■ Largest food database of any Android calorie counter – over 5,000,000 foods and growing daily
■ Easiest and fastest food entry – remembers your favorites, add multiple foods at once, save and add entire meals, and more. THERE IS NO FASTER OR EASIER APP THAN MYFITNESSPAL.
■ Connect with over 50 devices and apps including Fitbit, Jawbone UP, Garmin, MapMyFitness, Runkeeper, Strava, Runtastic, Misfit, Withings, Healthkit, and more!
■ Recipe importer – cook a lot? Our recipe importer lets you visit any recipe on the web and easily import and track it with just a tap! It feels like magic!
■ Comprehensive feature set – create your own custom foods and exercises, track all major nutrients, progress reports, customized goals based on your diet profile, recipe calculator, and more.
■ MYFITNESSPAL WORKS – our members have lost almost 200 MILLION POUNDS combined!
▌HOW IT WORKS
■ Simply download the app and tell us a little about yourself
■ We’ll create a personalized diet and exercise program just for you
■ Start tracking your meals and exercise and gain insights so you can make healthier choices
■ Watch the pounds come off! 88% of our users who track for 7 days or more lose weight
▌EASIEST APP TO TRACK DIET & EXERCISE
■ Track your daily diet and exercise in 5 minutes a day – it’s that fast and easy
■ 5,000,000+ food database of global items and cuisines. Virtually every food you eat is in our database already
■ Barcode scanner – track a food just by scanning it’s barcode. Over 4 million barcodes recognized!
■ Track all major nutrients: calories, fat, protein, carbs, sugar, fiber, cholesterol, and more
■ Track over 350 cardio exercises and strength training, including sets, reps, and weight/rep
▌CONNECT APPS & DEVICES
■ Easily connects and seamless integrates with over 50 apps and devices including Fitbit, Jawbone UP, Garmin, MapMyFitness, Runkeeper, Strava, Runtastic, Misfit, Withings, Healthkit, and more! Works with virtually every fitness app and device.
■ Connect with friends and easily track and motivate each other, or meet new friends from the MyFitnessPal community!
▌GOALS & REPORTS
■ Receive personalized goals based on your individual diet profile, or rnter your own goals if you’ve gotten specific recommendations from a doctor, nutritionist, etc.
■ Gain insights into where your calories and nutrients are coming from and how to make healthier choices
■ View charts of your progress over time for motivation
■ Daily nutritional summary with all major nutrients
Why wait? Everything is 100% free so you have nothing to lose except those extra pounds! Download us and start leading a healthier life today!
* BMI (your Body Mass Index)
* WHtR (Waist to HeighT Ratio)
* Metabolic rate
* Maximum daily carbohydrate, protein and fats intake according to the requirements of several diets: low-carb, ketogenic, Atkins, zone, and others.
* Target heart rate (THR) training zones
* Ideal weight, based on wrist size
* Burned calories
* Caffeine intake recommendation
* Vitamins and minerals daily intake recommendation
* Shows the history of BMI, WHtR and weight entries
Health calc helps you manage your weight. It calculates (BMI), your waist-to-height ratio and your metabolic rate. Health calc also tells you your ideal waist circumference and shows the daily caloric intake you need to maintain your weight (or lose weight). Your gender, age and activity level are taken into account in the calculation as well.
Get your daily value of protein with our members' favorite high protein recipes.
Eggs and veggies in the morning are a delicious way to jump-start your metabolism and fuel your whole day.
Not a bodybuilder? Enjoy a protein smoothie anyway! Studies show protein works as a building block for healthy skin, hair, bones, and heart in any ol' person. Plus, a protein-packed breakfast can prevent overeating, and a dose of protein after resistance training helps build and repair muscle tissue (especially when mixed with soy)
FitMath will cater to both the beginner trying to gather fitness data about themselves and the more advanced fitness enthusiast equally. It spans from basic calculators like BMI, ideal weight and heart rate to more advanced calculators for BMR, TDEE and body fat.
Body Mass Index (BMI)
Basal Metabolic Rate (BMR)
Total Daily Energy Expenditure (TDEE)
Maximum Heart Rate (MHR)
Target Heart Rate (THR)
Macro nutrients split (protein, fats, carbs)
Body Fat Estimate (U. S. Navy and YMCA)
Lean Body Mass (LBM) estimate
Lean Body Mass and BMR from known body fat
Body Surface Area
Android design guidelines followed
Support for imperial and metric units
Comprehensive help for each and every section explaining every concept
Multiple formulas for many calculators BMR, TDEE, Body fat, max and target heart rate and more.
The TDEE (total daily energy expenditure) calculated is very accurate for your fitness level. The TDEE is also used as an input in the Macro Split calculator. The macro split calculator supports common fitness goals, custom goals, a deficit/excess calculator, common nutrition plans like keto, body builder, zone diet and even custom nutrition splits.
The heart rate calculators are very important for your cardio vascular fitness. They would be useful to determine your target heart rate for your workout be it a small warm up, endurance training, fat burning or High Intensity Interval Training (HIIT).
More useful calculators are in the works! If you find the app useful and want to support my future app development, please consider making a donation with a simple in app purchase ('Donate' in the menu). If you happen to find any mistakes in the calculators, please send an email to me with the information and I'll promptly correct it. You could also send me your feature requests and let me know about what other calculators you wish to see in the app and what could be done better. I am passionate about health and fitness and want to make this app the best it can be.
Note about permissions:
INTERNET: For the in app billing in case you wish to donate.
VENDING: For the in app billing in case you wish to donate.
* Food Database Validated by Expert Nutritionists
* Add your own foods
* Save meals and add them instantly next time
* Nutrition tracking for several goals (e.g. weight loss & muscle development)
* More than a calorie counter: keep an eye on those carbs, proteins and fats as well
* Integrated with Virtuagym Fitness for home & gym workouts
* Earn rewards for eating healthy
WHAT MAKES VIRTUAGYM SPECIAL
- Our apps are made in cooperation with fitness clubs / gyms, personal trainers and expert nutritionists, making Virtuagym the most comprehensive solution for workouts & nutrition coaching on the market. We’re more than a calorie counter, it’s a complete ecosystem.
- We support nutrition plans for multiple goals, such as weight loss, maintaining weight and muscle build. It’s a calorie counter, protein counter, carb counter and fat counter in one, fully integrated with our fitness tracker app with complete virtual trainer workouts. With these apps, you can reach your goals faster than ever!
- We are one of the leading apps in the Health and Fitness category and have been featured in the Health and Fitness category in several countries worldwide.
- We are one of the first Food Tracker apps that use the Material Design guidelines by Google. This means the interface is very user friendly and intuitive.
VALIDATED FOOD DATABASE
Our food database is linked to several official food databases. These food databases are updated on a regular basis. The foods on this list have been validated by expert nutritionists.
FOR A VARIETY OF GOALS:
- Weight loss: focus on those calories to lose weight. Combine our calorie counter with exercising with Virtuagym Fitness and reach your goals!
- Maintaining weight: find the diet plan that’s right for you. You’ll get a balanced diet plan, with enough calories, carbs, proteins and fats.
- Gain weight: eat, eat, eat. Find out which foods help you to reach your goals.
- Building muscle: you’ll need protein. Lots of protein. Use our protein counter to see which foods are best for you.
DIFFERENT DIET PLANS:
We have diet plans for multiple goals. You can select your own diet plan (low carb, high protein, low calorie, whatever you want), and we provide you with your personal diet plan. Virtuagym Food comes with several diet plans:
- High Protein Diet
- Low Carb Diet
- Muscle Building Diet
- After Weight Loss Diet
- Custom: select your own percentages of carbohydrates, proteins and fats.
Another good thing about Virtuagym Food is that it can be used by vegetarians as well. You can eat whatever you want. Just keep an eye on the nutrients you eat. So if you are vegetarian, you can just stick to your own vegetarian diet plan with Food.
FULLY INTEGRATED WITH VIRTUAGYM FITNESS
- One account, access to everything you need
- Complete Workouts
- 3D-animated exercises
- Written exercise instructions
- Progress tracking: over 30 values available
Want the food database in your own language? Recommendations for the next version? Let us know! Feedback is always greatly appreciated. If you find a bug, please email us at email@example.com. Rating 1 star doesn’t help us to solve it.
Please rate us 5 stars, so we can keep improving our nutrition app :) We’re continuously working on new features. If you have any suggestions, let us know. If you want to stay updated, get useful fitness tips or if you need motivation: follow us on Facebook and Twitter!
Standalone product, no ads or online subscription necessary
17,000+ item food database
Easy "tap to track" interface
3 Bar Charts and 2 Pie Charts for tracking your progress