This Application provides you a huge collection of Fat Burning tips with various categories related to it. Use it and reduce your fat from today.
* Burn Belly Fat
* Burn Fat Faster
* Easy Ways to Burn Fat
* Fat Burning Exercises
* Foods for Fat Burning
* Fat Burning Yoga
The application will be updated frequently...Checkout for updates...!!!
This application essentialy helpful to reduce your Belly fat in faster way.
1. This application help to reduce your Belly fat in faster way...
2. It helps to treat you what are all step you have to follow while reducing your Belly fat...
3. It treats you to what foods needs to be taken.
5. This app provide Belly Fat loss workout with learning steps...
If you want visible RESULTS in a short period of time, this is the place to get started!
As you decrease your energy intake (calories), you starts burning fat but not for long; your body is a smart machine, and as soon as you stay on a lower calorie diet for a longer periods of time, it receives signals to hold on to that fat and enters starvation mode .
19 Foods that Burn Fat
Healthy Fats that Help You Lose Weight
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Download Foods That Burn Fat now whilst it is still free.
My Diet Diary is an easy to use calorie counter! Track all nutrients, create your own foods , track exercises, view progress reports, customized weight loss goals, recipe calculator, and more.
✔ Snapshot of daily progress
✔ Daily diet and fitness tips!
✔ Automatically rotating background photos to provide inspiration :)
✔ View daily nutritional summary reports
✔ Use our calorie counter and track other nutrition data (protein, carbs, cholesterol, sugar, etc)
✔ Built-in BMI (Body Mass Index) calculator. Track your BMI
✔ Set your weight goal and Diet Diary will help you create a plan to get there!
✔ Check your progress with a simple calorie tracker that shows how you’re tracking against your daily calorie budget and diet
✔ Track all key nutrients: calories, fat, protein, carbs, sugar, fiber, cholesterol, and more
✔ View weight charts, diet summary details and track your weight loss
✔ Add your food easily with our database of 150,000+ foods and recipes.
✔ View info about everything you eat - from calories to vitamins and minerals and cholesterol
✔ Enter your own recipes and calculate their nutritional contents
✔ See breakdown of calories from carbs, fats, and protein
✔ Not on a diet? Use it as a food log and tracker.
EXERCISE & FITNESS TRACKING
✔ Log over 65 exercises to see how many calories you’ve burned
✔ Enter your own calorie amounts with exercises
✔ Exercises for men/women. Strengthen your abs & have a flat belly!
✔ See how many calories & fat you burned
✔ BMR Calculator
✔ Track your cardio, aerobics, weight lifting, walking, biking, fitness, running, and more!
✔ Customized goals and calorie counter based on your age, gender, height
✔ Set notifications for meals, exercises
✔ Your personalized diet coach, weight coach, and fitness coach
✔ Have a question? Tap in to MedHelp’s community, the largest online health community, by asking questions in diet forums, fitness forums, and weight-loss related forums.
✔ Get support and motivation from millions of people just like you who are dieting
Achieve your weight goal the healthy way for weight loss! If you want to lose weight or are slimming down already, do it the healthy way with our calorie counter.Consider this app to be your diet coach and dietitian. Don't pay for Jenny Craig or Weight Watchers.It’s better than a diet coach because your phone is always with you. Get started for free today.
“Diet Diary helped me with weight loss! Lost over 10 lbs & found it better than Jenny Craig, Weight Watchers, Atkins, GI, or all those various personal diets out there.I tracked my weight-loss over time with the weight graph chart, tracked my calories, tracked my cholesterol, & more. Highly recommend!” - Abe
“Best weight-loss app and calorie tracker out there.I tried the Scarsdale diet, HCG diet, south beach diet, medifast, mediterranean, jenny craig, weight watchers, and more but didn't work.My Diet Diary, however, motivates you to eat better.Eating better meals is key to weight loss.It tracks your daily exercise and fitness too!” - Mai
“The food and recipe database is amazing. I could search on several different foods and recipe search, and it would automatically display all the nutrition info. My husband is a vegetarian, and I’m a vegan so it is important for us to track our protein intake. With Diet Diary, we can do that!” - Liz
“Easy to use nutrition tracker!It feels like my personal dietitian, planner, and trainer.I was on the HCG diet before, Jenny Craig diet, low carb diet, weight watchers, and tried the juice detox.They weren't enjoyable, especially the juice diet! But this app helps!” - Gwen
"Listen up weight watchers!Use it and lose weight." - Ike
* Daily log of food and symptoms
* Autocompletes entries to quickly enter common meals
* Search for something before you eat it to see if it might have caused you trouble in the past
* Custom categories so you can track additional things like exercise, medication, stress or anxiety level, etc.
* Export in CSV and XLS format for processing, archiving, or printing to bring to a doctor or dietitian
Simply record your foods, drinks, medications, energy, sleep quality, stress, exercise, environmental factors, bowel movements, and any symptoms you experience to discover insights into the possible triggers of your symptoms. The more diary events you record, the more effective the analysis becomes.
You can also provide your doctor or dietician with a clear view of your diet and symptoms plus additional factors such as medications, stress, exercise, etc. by generating a report of your diary for printing or sharing by email.
You can also use mySymptoms to aid your analysis during an elimination diet. (Always consult a licensed health professional prior to modifying your diet)
Please note that the analysis tool uses statistical methods to identify suspect triggers and does not understand your diet or specific health circumstances. It isn't a silver bullet - it is aimed at providing insights into possible triggers to help you and your doctor / dietician as part of a broader, holistic investigation.
+ Record food, drink, medication, stress, exercise, environmental factors, and other activities and notes
+ Record any symptoms you experience (including intensity, duration, and notes)
+ Record your energy, sleep quality, and bowel movements (using Bristol scale)
+ View and modify your diary entries
+ Create and modify your own symptoms
+ Export your food diary as a HTML report for printing or sharing (note: requires SD card)
+ Add or modify your own drinks, foods, medications, exercises, and other activities
+ Add or modify meals with your own ingredients
+ Add or modify detailed ingredients to any item – food, drink or medication
+ Analyze your food diary to see what might possibly be triggering your symptoms
+ The analysis window can be set between 1 and 72 hours
+ Optionally set the date range to analyze
+ Results show a list of possible suspects for a selected symptom
+ Detailed results for each suspect includes more specific information, a histogram and trend chart
mySymptoms includes a small database of foods, medications, exercises, and environmental factors to help get you going. If you can’t find something, simply type its name in and tap the add button - it’s that simple! Once added, it's conveniently there for future use. You can also create personalized meals containing the ingredients that you use, and once you’ve added a meal or food item, you can use it repeatedly.
NOTE: mySymptoms currently supports portrait orientation only.
*** SUPPORT ***
If you experience any issues with the App, then please contact support to report it - we will then do our utmost to resolve the issue as soon as possible. Thanks!
* More information can be found at www.mysymptomsapp.com
Please visit www.mysymptomsapp.com
Any queries: firstname.lastname@example.org
Are you tried to reduce you fat?..
This apps essentially helpful for you to loss Fat in the whole body...
This app providing around 22 YOGA poses to reduce your Fat..
It's Treats u to follow some rules before proceeding YOGA...
It's Provide 3 Secrets to improve Yoga Practice ..
This app provide, 8 Reasons Why You're Not Losing Weight?...
Its give information about -Why Yoga Makes Moms Happy?..
It's treat you to follow the fat loss foods(Food items)...
YOGA training videos also..
If you are using the diary for weight tracking purposes, you can also record calories consumed and your weight each day and track how it changes over time.
Or, if you are using the diary for allergy/intolerance purposes, you can record what common allergens you are consuming each day and if you have any physical reactions.
There is an option to export the data you record in the app if, for example, you need an easy way to assess it with a health professional.
There are also sections on food information so you can keep handy information that may help you – information on food groups, vitamins and nutritional values of various foods.
App is optimized for both phone and tablet devices.
*Keeps track of meals by date
*Can be used to track foods in the meal, calories, points, and notes
*Also includes the ability to add a custom field that can be used to input anything else you want to keep track of
Added 80 fun quiz questions to learn more about health and fitness, food, vitamin, …
Added 50 top tips to eat, exercise and live healthily
More free game added to enjoy this holiday
Layout and permission updated.
Click INSTALL and get it for FREE!
*New hot tips about beauty and weight loss added for year end 2013 with lots of fun game to relax*
Check them out here now
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Apply These Tips To Your Weight Loss Plans
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Weight Loss Advice To Get You Slim And Trim
Do you feel you’re not in good shape and need diet? Do you want to know recipes that can burn fat quickly? If you need tips from professionals and must read articles about fat burning recipes....
Then this Best Fat Burning Foods Recipes APP is totally for you. You will learn lot of information about how to diet and what recipe and foods you should eat to burn your fats and get free gifts once you download this app.
This app includes articles and tips:
- What are fat burning foods? Top 10 fat burning foods not everyone knows
- What are best foods and recipes for weight loss?
- Are protein shakes good for weight loss?
- How about juicing recipes for weight loss and weight loss smoothie recipes (green smoothie recipes for weight loss)…
- Recommended tips for weight loss recipes and diet plan from professor
- More specific - what are belly fat burning foods?
- I'm a food lovers. Are there food lovers fat loss system and recipes for me?
- Some suggested meal plans for weight loss for Westerner
- Have you heard about raw food diet weight loss? Learn it the right way from Japanese expert.
- Read more on NATURAL fat burning foods
and a lot more....
There are also Bonuses inside the app:
- Free Fitness Diet Plan For You
- Weight Loss Hypnosis Guide - Try this FREE App Self Hypnosis Techniques FREE
- Weight Loss Control by Brainwave Method - Must check out approach!
- Highly Recommended Diet Plan in the World at the touch of your finger. Get it now for FREE!
- Fat Burning Workouts Exercises Guide
- What's next after your fat is gone? Build more muscle here!
and much much more bonuses inside.
Enjoy the app and make yourself fit and healthy while burning your fats easily. Don't forget to share this APP to all of your friends, family and love ones.
Enjoy the App!
- Set minimum and maximum hours between meals and how many meals a day you are to eat. The "Meals" button on the main menu shows you when it's too early (red), late (yellow) or in your prime dining time (green).
- Use the Alerts option to remind you when it's time to have your next meal. After breakfast, plan every meal time for the rest of the day, all falling within your set constraints.
- Keep track of all your meal replacement and supplements in the "Inventory" and as you use them, the counts will go down so you know when it's time to buy more.
- Easily add new stock to your inventory by scanning the package's bar code.
- Dailies track your water, supplements and anything else you want to keep a count of every day. These items are also subtracted from your inventory (if you're tracking that item in your inventory).
- Vitals track your weight, measurements, blood pressure - anything you want to track.
- Keep your exercise log. Every new day shows all the exercises you track and your last recorded value. These values are whatever you choose: Laps, reps, minutes, etc.
- Graph every vital you track.
- Graphs include overall trends, showing change per month and week and "recent" trends, showing change per month and week, but only using your latest entries. Zoom in to see only the last month's results.
- Share graphs showing your progress with your weight loss counselor via e-mail or with your friends on Facebook -- you choose.
- Set goals for any vital and the graph feature will show you your estimated date of reaching your goals using the overall and recent trend data.
- View everything entered for the day on one "Journal Entry" page.
- Share your Journal Entry Pages with whomever you choose.
- Back up your data to SD Card for safe keeping or if you get a new phone. The file can be easily copied to a new phone or tablet and imported into the app running on that device. Optionally "share" the database out and e-mail it to yourself for safe keeping externally.
You can use every feature (I do!) or just pick and choose.
• Try promotional prices – limited time
• Fat Burning and Weight Loss exercises for everybody.
• Burn fat, calories and lose weight with bodyweight workouts.
• Only the best fat burning workouts to trim your body.
• With these fat burning workouts, you can train your body, whenever you want and wherever you want.
• Quick and easy to train and you don’t have to use any gym equipment.
• Your body loves our workouts. It is ideal for women who want their body to be shape all year around.
• Our workouts are simple to use and your body stays in good health all the time.
• Workouts by Certified Personal Trainers.
It is a personal weight-loss manager aimed at helping people achieve their desired weight by providing the largest mobile collection of diets linked with innovative meal reminders and complete grocery lists.
Take control of your weight with the Most Effective Diets and lose 10 pounds in 10 days.
Join 5 million people worldwide that have used this app to lose weight.
HEALTH.COM Success story: "DietPoint app made possible a life-altering 42-pounds slim down" - Cynthia
DietPoint is the largest collection of complete weight loss diet plans on Google Play with awesome community of people, who can help you and motivate you during your weight loss.
• Takes the guesswork out of dieting
• Awesome Weight tracker & BMI calculator
• 130+ diet plans in 14 different categories (20+ free diet plans)
• Complete shopping list for each plan
• Get an estimate of your weight-loss for each diet plan
• It will remind you when it's time for your next meal to help you stay on track
• Huge! Community, full of people who share the same goals
• 500+ tips to improve your weight loss plan
Meal reminders are notifications that pop up every time it's time for your next meal. They will make sure you'll never miss another breakfast, lunch, dinner or snack again and thus optimize your weight loss process.
With this app you'll get everything you need to achieve your goal.
“Wonderful app. It really works. I lost 8 lbs in 2 weeks with Low carb plan. Awesome.” - Nina
“I love it. So many people trying to accomplish the same thing. Great motivation.” - Jenny
“This app is awesome, people on forum are so supportive and even give u tips that can help you out.” - Lisa
"At first I was deciding between Dukan and HCG plans because they both look so tasty! Successfully reduced calories intake!" - John
“I have used many programs for getting a flat belly and this Atkins diet is best and easiest to track!” - Latisha
“Love it, so easy to follow! Takes the thinking out of dieting. It feels like I have my personal dietitian!” - Mark
“Lost 7lbs in one week with Low calorie. Fantastic app, really works. Great diet choices!” - Stay-At-Home Mom
"At first I used Calorie counter and food tracker to lose my weight, but it needed too much of effort. Now I am on Low carb and already getting my sexy back!" - Kierra
"This application takes care of everything. I am losing my pounds even though I am not a good planner." Maria
DietPoint - Weight loss main focus is to keep you motivated and make everything easy for you with the shopping list and meal planner. This make your weight loss as easy as never before. Have you ever searched for the advised from Registered dietitian which plans are the best for you, which will help you with flat belly, healthy detox or what are the effects of master cleanse, low carb, vegetarian, paleo... DietPoint will take care of everything and will recommend right food just for you.
Unlock all in-app features with DietPoint pro:
• Unlock all 115 diet plans
• Get checkable shopping list for every diet plan
• Turn on meal reminders so you will always know when and what to eat
Still not convinced? Hit Install and give it a try - lose all the extra pounds in no time. More than 5 million people did!
Tired of hiding your muffin top under layers of clothing? You are not alone. About onethird of American adults are overweight.Now is the time to transform your soft, flabby body into the toned, sexy physique of your dreams.The fat-burning zone seems to be everywhere in the fitness and weight loss press.The thing is, even if you exercise at higher intensity and you burn less fat and more glucose in that exercise session, you can still burn more fat overall -- and lose weight.
Exercise: 7 benefits of regular physical activity
No. 1: Exercise controls weight-Exercise can help prevent excess weight gain or help maintain weight loss. When you engage in physical activity, you burn calories. The more intense the activity, the more calories you burn. You don't need to set aside large chunks of time for exercise to reap weight-loss benefits. If you can't do an actual workout, get more active throughout the day in simple ways — by taking the stairs instead of the elevator or revving up your household chores.
No. 2: Exercise combats health conditions and diseases-Worried about heart disease? Hoping to prevent high blood pressure? No matter what your current weight, being active boosts high-density lipoprotein (HDL), or "good," cholesterol and decreases unhealthy triglycerides. This one-two punch keeps your blood flowing smoothly, which decreases your risk of cardiovascular diseases. In fact, regular physical activity can help you prevent or manage a wide range of health problems and concerns, including stroke, metabolic syndrome, type 2 diabetes, depression, certain types of cancer, arthritis and falls.
No. 3: Exercise improves mood-Need an emotional lift? Or need to blow off some steam after a stressful day? A workout at the gym or a brisk 30-minute walk can help. Physical activity stimulates various brain chemicals that may leave you feeling happier and more relaxed. You may also feel better about your appearance and yourself when you exercise regularly, which can boost your confidence and improve your self-esteem.
No. 4: Exercise boosts energy-Winded by grocery shopping or household chores? Regular physical activity can improve your muscle strength and boost your endurance. Exercise and physical activity deliver oxygen and nutrients to your tissues and help your cardiovascular system work more efficiently. And when your heart and lungs work more efficiently, you have more energy to go about your daily chores.
No. 5: Exercise promotes better sleep-Struggling to fall asleep? Or to stay asleep? Regular physical activity can help you fall asleep faster and deepen your sleep. Just don't exercise too close to bedtime, or you may be too energized to fall asleep.
No. 6: Exercise puts the spark back into your sex life-Do you feel too tired or too out of shape to enjoy physical intimacy? Regular physical activity can leave you feeling energized and looking better, which may have a positive effect on your sex life. But there's more to it than that. Regular physical activity can lead to enhanced arousal for women. And men who exercise regularly are less likely to have problems with erectile dysfunction than are men who don't exercise.
No. 7: Exercise can be fun-Exercise and physical activity can be a fun way to spend some time. It gives you a chance to unwind, enjoy the outdoors or simply engage in activities that make you happy. Physical activity can also help you connect with family or friends in a fun social setting. So, take a dance class, hit the hiking trails or join a soccer team. Find a physical activity you enjoy, and just do it. If you get bored, try something new.
Got friends with iPhone \ Windows Mobile \ BB ?
New - "Diet Watchers Diary" is available to all of those platforms
Application guide lines is that Mobile App should be simple, effective ,stable and fast we are here to help accomplish the really hard mission of losing that extra weight.
✔ Dropbox integration - keep your backups on the cloud
✔ Click2Sync - Single click to sync between your mobile and Tablet - (using dropbox)
✔ Points Calculators for Classic Plans (Flex & Momentum) and Plus / Pro methods
✔ Points lists with several thousands of records which will continue to grow
Languages with points lists:
German (Classic & Pro)
French (Classic & Pro & Pro 2.0)
English (Classic & Pro /Plus)
Dutch ( Classic & Pro )
Spanish ( Classic & Pro)
Portuguese ( Classic & Pro 2.0 & System C)
✔ Light or Dark theme UI.
✔ Meal \ Recipe Creator - define your meal using other food items .
✔ Track various health recommendations on daily basis , such as liquids , healthy oils and more...
You can add your own recommendations.
✔ Mark your most common foods as Favorites and easily select those to deduct from your daily budget.
✔ Nice and Snazy widget to enable you to make the most of your time
✔ Weekly points management + automatic rollover.
✔ Backup and restore application data.
✔ Weight tracker with good looking charts to monitor your weight loss progress.
✔ Daily Points Allowance calculators (For all systems supported)
✔ Activity points calculator (by weight ,intensity and duration)
✔ Share your personal favorites list with other Weight Watchers team members.
If you have your own personal excel sheet with points list send it to me and I will convert it to the application format.
✔ Export Daily Diary - including all the details, to mail as text file, HTML file to be used in the weekly meetings.
✔ Email for support from Settings window
Search "Diet Watchers Diary" on Facebook.
Good luck on your diet!!!
Formerly known as "Weight Watchers Diary" - App was renamed to resolve trademark claims by Weight Watchers Company.
Diet Watchers Diary is not a weight-loss program in and of itself, but a tool for you to use with a weight-loss program that you are already involved with. It does not provide you with all the intimate details of determining certain aspects of any weight-loss program. It assumes you are already involved with a weight-loss program.
Please consult your health care provider for any health concerns.
This application is not affiliated with nor endorsed by Weight Watchers Inc.
Weight Watchers Diary , Weight Watchers, ProPoints, PointsPlus , Flex, Momentum, WW