Eat all your favorite foods, and lose all of the weight you want, using your Food Lovers Online ™ account. Get instant feedback and guidance to keep your metabolism in Fat Burning Mode all day long.
This handy app gives you anywhere, anytime, 24/7 access to advanced Fat Loss tools on your Android. It’s the perfect Fat Loss companion for anyone who’s “always on the run” or who loves to eat out at restaurants!
• Eating Journal with Instant Meal Assessments that guarantee every bite you eat is helping you to burn fat and lose weight
• Program Guides that show you at a glance how to turn ANY foods into a Fat Loss Meal or Snack
• Portion Charts that make it easy to eat the perfect portion size every time
• Instant Feedback to help you make smarter food choices
• Up-to-the-second Personalized Coaching that shows you exactly what to do, at that very moment, to increase your metabolism and maximize Fat Loss
• Food Search feature with Fat Loss information on hundreds of items
• Tracking tools for every aspect of getting lean, from sleep and exercise to water intake and vitamins
Free for Food Lovers Online ™ members Just download the app and sign in to your account with your username and password. The app requires a Food Lovers Online ™ account, and seamlessly syncs all the information you enter and the feedback you receive for seamless integration.
Don't have Food Lovers Online yet? Get a free trial at http://www.Foodloversfree.com
This Application provides you a huge collection of Fat Burning tips with various categories related to it. Use it and reduce your fat from today.
* Burn Belly Fat
* Burn Fat Faster
* Easy Ways to Burn Fat
* Fat Burning Exercises
* Foods for Fat Burning
* Fat Burning Yoga
The application will be updated frequently...Checkout for updates...!!!
Lose It! is based on the proven principles of calorie tracking and peer support for healthy, sustainable weight loss.
We seamlessly connect you to the people, devices, and food information you need to achieve your weight loss goals.
We customize a weight loss plan that fits your life. Set your goals and achieve them on your terms.
All the tools you need to achieve your weight loss goal, all in the palm of your hand.
HOW IT WORKS
Getting started with Lose It! is easy. Simply download the app, tell us a little about yourself and your weight loss goal, and we'll create a custom weight loss plan for you. Then simply start logging your food and exercise!
Lose It! offers a simple, easy-to-use tool for tracking what you eat and do. Our robust food database has thousands of restaurant, grocery store, and brand-name foods, all researched and validated by the Lose It! Team. Log food and activity on your Android device, or online at LoseIt.com.
-Comprehensive validated food and exercise database
-Easy to use calorie counter to stay within your daily budget
-Barcode scanner makes tracking a snap!
-Share foods with friends
-Meal & Exercise Planning helps you stay on track!*
*requires premium upgrade
ACHIEVE YOUR GOALS
Lose It! helps you set goals for weight loss, exercise, macronutrient intake,* blood pressure,* sleep,* and more! You set the goals, we’ll help you with the plan to achieve them.
Goals available in Lose It!:
-Exercise (Calories, Minutes)*
-Nutrients (Carbohydrates, Fats, Protein, Fiber, Sodium)*
-Measurements (Neck, Hip, Waist, Bicep, Thigh, Chest)*
*requires premium upgrade
CONNECT APPS & DEVICES
Lose It! makes tracking a snap. Our platform integrates with the most popular health and fitness devices and apps available (we're talking wireless scales, pedometers, workout apps, and more) to provide a truly seamless, connected experience.
Apps & Devices Supported:
-Fitbit Tracker (One, Zip, Flex, & Classic)*
-Withings Body Scale*
-Fitbit Aria Body Scale*
-Nike+ Running App*
-CarePass by Aetna
*requires premium upgrade
In-person meetings are so last century. Access your support network from you fingertips through our social features. With Lose It!, you can connect to friends, family, and peers around the clock for the support you need, when you need it.
Peer Support Features:
-Connect with Friends
-Join Public Groups
-Join Private or Hidden Groups*
-Create Public, Private, or Hidden Groups*
*requires premium upgrade
We think health & fitness is more fun when you do it with others. Lose It!’s challenge feature unlocks your competitive side and helps you achieve your goals. Whether it’s weight loss, exercise, or total wellness, Lose It! offers head-to-head, team, and group-based challenges. Compete with each other or work together towards a common goal. Join a public challenge or create your own!*
-Fruits and Vegetables
-Total Wellness Challenge
-Join Private or Hidden*
-Create Public, Private, or Hidden*
*requires premium upgrade
Become a fan of Lose It! on Facebook (http://www.facebook.com/loseit) or follow us on Twitter @loseit (http://www.twitter.com/loseit).
* Daily log of food and symptoms
* Autocompletes entries to quickly enter common meals
* Search for something before you eat it to see if it might have caused you trouble in the past
* Custom categories so you can track additional things like exercise, medication, stress or anxiety level, etc.
* Export in CSV and XLS format for processing, archiving, or printing to bring to a doctor or dietitian
19 Foods that Burn Fat
Healthy Fats that Help You Lose Weight
Green Tea Fatburner Benefits
Foods That Speed Up Your Metabolism
Speed Up Your Fat Burning System
Natural Fat Burners
Download Foods That Burn Fat now whilst it is still free.
A virtual personal trainer to motivate and guide you.
A specific workout designed to burn fat in the shortest time possible.
LumoWell offers you a great workout for weight loss, toning legs and arms, tone your butt and have a flat stomach in a short period of time.
The Scientific 7 Minute Workout Video: https://www.youtube.com/watch?v=r8cexmYOknI
Scientific research has shown that even 7 minutes of HIIT exercise a day provides heart health benefits.
The 7 minute daily exercises plan allow you to train your abdominal muscles, chest muscles, your butt, thighs, and Legs, arms and shoulders.
A fat-burning workout routine to firm up the body.
Unlocking the advanced version of total body 7 Minute Workout (PRO version) you'll get:
- Advanced exercises for more effective results
- Weekly meal plans to develop healthy eating habits and lose weight fast
- No advertising
- Stretching cool down workout that help you relax and improve the muscle's elasticity
- 30 day 7 minute workout challenge
App by Ego360 for LumoWll / LumoFit project
It's impossible to estimate the number of people out there who are desperately searching for a way to blast the fat they've gained and create a trimmer shape, complete with abs that are ripped and sexy.
We all know that being overweight might not make you feel less attractive, but it is sure an unhealthy state of being. Carrying too much extra weight can lead to heart disease, diabetes and other diseases and unhealthy conditions.
Aerobic exercises help to strenghten your heart and lung. Fat burning workout help to trim out your belly fat. And lot of workouts for different parts of your bodies such as arm, butt, glutes, legs, back and shoulder etc.
Workouts and exercies on different parts of your bodies under the following topics :
- Total Body Workouts
- Pool Workouts
- Plank Row and Leg Lift
- Fat Burning Yoga
- Fat Burning Exercise
- Easy way to Burn fat
- Burning Belly Fat
- Burn Fat faster
- Butt work outs
- ABS Workouts
Note: We recommend using this app with wi-fi because video playing consumes a lot of bandwidth.
DISCLAIMER: The content provided in this application is hosted on YouTube and is available in the public domain. We are not responsible for any copyright issues as the app gives access to YouTube videos as is. We have not uploaded any of the videos to YouTube. None of the content in this app was created or modified by us. The content of this app is provided by YouTube.
This app brings the fitness tracking and calorie counting tools, exercise demos, and detailed reporting that have helped millions of SparkPeople members meet their goals and live healthier, better, lives. Our app fully integrates with our site, giving you access to detailed fitness and diet reporting, articles by our health experts, thousands of healthy recipes and more.
WHY YOU SHOULD DOWNLOAD OUR APP RIGHT NOW:
The biggest food database of any food tracking app: With over 3,000,000 foods tracked and more being added every day, it’s easy to count the calories of what you’re eating and find a diet that’s right for you.
Fast Diet & Fitness Tracking: It’s easy to track your workouts and count the calories you burn. Track both strength and cardio, easily with our easy-to-use search function.
Hundreds of Exercise Demonstrations: Get fit and avoid common exercise injuries with our short demos of licensed trainers performing cardio and strength exercises. Learn how to exercise the right way, every time.
Barcode Scanner: Scan the barcode of any food and find its calorie and nutritional information in our food database.
Quick Glance Home Screen: See a daily log of calories eaten, calories burned and fitness minutes as soon as you open the app.
Daily Weigh-In Page: Keep track of your day-to-day gains and losses with our easy to use weight chart.
Health, Diet & Fitness Articles: Read articles from SparkPeople’s nutritionists and fitness experts to learn how to be a healthier, more motivated you.
Total Integration: You can access all fitness and nutrition logs from your computer, tablet or smartphone, so you always have the information you need, when you need it. Plus, you’ll always have an online backup of all your data.
Get Motivated with SparkPoints: If you’re already a SparkPeople member, you’re already well aware of the motivational power of SparkPoints. For those of you new to our program, SparkPoints is a game we’ve woven through our program that makes getting fit fun.
SPARKPEOPLE ISN’T JUST AN APP, WE’RE A COMMUNITY
The SparkPeople Calorie Counter & Diet Tracker fully syncs with your online SparkPeople.com account. Since 2001, SparkPeople.com has helped millions of people just like you to lose weight and stay fitt, and we do this by offering support, education and powerful weight loss and fitness tools. With your SparkPeople account, you can also access:
- SparkPeople.com's vast library of healthy-living articles, fitness videos, and exercise planning tools.
- SparkRecipes.com, our healthy recipe site. You’ll find over 600,000 healthy and easy to cook recipes that help you reach your nutrition goals while still eating well.
- The web’s friendliest, most supportive healthy lifestyle community. Learn from others who have been right where you are, and reach your weight loss and fitness goals while having fun.
- Our #1 goal is to make you happy. If you have any questions, concerns, or suggestions please email us at email@example.com Thank you for using our app!
1.This application help to cut your Belly fat in faster way...
2.Step by step workouts will helps you to reduce your fat in safe way
3. It treats you to what foods needs to be taken.
5. This app provide Belly Fat loss workout with learning steps...
The secret to lasting weight loss does not come down to complicated calorie-counting and weight-loss gimmicks. Instead, it's about working with your body's natural hunger and sleep rhythms to curb cravings, burn fat, and send your energy levels soaring.
You've seen adverts all over the media, but can you believe the hype? Are there foods for belly fat, or rather, foods that get rid of belly fat? Well, yes .There’s no one magical food you can add, or delete, from your diet that will melt away all of your belly fat, but with an all-around healthy diet and regular exercise, it can happen! What is this all-around healthy diet, the foods for belly fat, you ask? Here we have included the 7 best foods for belly fat… this Belly fat removing foods app has these following methods to remove your belly fats without any hassle (Green Tea , Lemon Water ,Vitamin C Fresh Fruits ,Fresh Vegetables ,Foods with Omega-3 ,Whole Grain ,water ) hope you will like this app feel free to rate the app and review in comments
Creative Aerobics Exercises
Exercises To Lose Weight
Fat Burning Exercises
Exercises You Can Do In Your Chair
Home Gym Workouts
Exercises To Lose Weight
Anaerobic and Aerobic Workouts
Top Calorie Burning Exercises
This is a great app and it is free! Download Fat Burning Exercises now.
If you want to know how to diet or lose weight fast, this application can help you.
- A lot of healthy recipes information by category eg. beef, chicken, fish, pork & lamb, shrimp, burgers, salads, sandwiches, soups, vegetable, breakfast, lunch, dinner, snack, beverages and dessert
- Weight loss diet meal plan (5 Day, 7 Day and 28 Day)
- Weight loss tips
mySymptoms has been used by sufferers of IBS (Irritable Bowel Syndrome) and IBD (Inflammatory Bowel Disease), food intolerance and sensitivities, Crohn’s disease, Celiac disease, migraines, cluster headaches, bloating, heartburn, and many other conditions or symptoms. In fact, you can personalize the app by adding your own symptoms.
mySymptoms also analyzes your diary and presents you with the most significant correlations between your diet and symptoms. Please note that the analysis is statistical and the app doesn’t understand your diet or specific health circumstances. Therefore the app is intended to be used in conjunction with a qualified doctor or dietitian as part of a broader, holistic investigation. The results are provided for information purposes only - they do not constitute medical advice. You should always consult your doctor in regard to any changes in your health or diet.
DIARY / JOURNAL
+ Record food, drink, medication, stress, exercise, environmental factors, and other activities and notes
+ Record any symptoms you experience (including intensity, duration, and notes)
+ Record your energy, sleep quality, and bowel movements (using Bristol scale)
+ View and modify your diary entries
+ Create and modify your own symptoms
+ Export your food diary as a HTML report for printing or sharing (note: requires SD card)
+ Add or modify your own drinks, foods, medications, exercises, and other activities
+ Add or modify meals with your own ingredients
+ Add or modify detailed ingredients to any item – food, drink or medication
+ Analyze your food diary to find correlations between your diet and symptoms
+ The analysis window can be set between 1 and 72 hours
+ Optionally set the date range to analyze
+ Results lists the correlations for a selected symptom
+ Detailed results for each item including histogram and trend chart
Please note that the analysis tool uses statistical methods to identify suspect triggers and does not understand your diet or specific health circumstances. It isn't a silver bullet - it is aimed at providing insights into possible triggers to help you and your doctor / dietitian as part of a broader, holistic investigation.
mySymptoms includes a small database of foods, medications, exercises, and environmental factors to help get you going. If you can’t find something, simply type its name in and tap the add button - it’s that simple! Once added, it's conveniently there for future use. You can also create personalized meals containing the ingredients that you use, and once you’ve added a meal or food item, you can use it repeatedly.
mySymptoms also provides a list of common symptoms for food intolerance, IBS, IBD and Crohn's, but you can add extra symptoms as required.
NOTE: mySymptoms Food Diary currently supports portrait orientation only.
*** SUPPORT ***
If you experience any issues with the App, then please contact support to report it - we will then do our utmost to resolve the issue as soon as possible. Thanks!
* More information about my Symptoms can be found at www.mysymptomsapp.com
Please visit www.mysymptomsapp.com
Any queries: firstname.lastname@example.org
Keeping track of what you eat has been shown to help prevent and stop over-eating.
This app helps you control your diet and eat healthier, by making it easy to track what you eat. The design is optimized to make entry as quick as possible, with 1 click entry, and recent food suggestions. The built in database already has thousands of food items and if yours are not known, adding them is easy.
1. A simple and powerful design: The app opens directly on the entry screen, on the most recent meal, because that is what you'll use most. The design makes adding entries as simple and intuitive as possible.
2. One tap entry with personalized suggestions: The most common food items can immediately be selected. Starting on the second day, your recent items are suggested because you may eat the same food frequently.
3. Logging in is not needed: No personal data or contact information is required.
4. Thousands of items already in the database: Most food items have accurate information about common serving sizes, calories, carbohydrates, protein and fat.
5. Full off-line support: No need to be connected to the internet.
6. Precise entry is also easy: You can accurately enter the precise amount using a slider.
7. Daily reports: Using the menu, you can directly open the diary, which shows a summary of your day. Here you can switch between calories, protein and carbohydrates by pressing on little triangle.
8. Personal reminders help you stay on target: They are a convenient way to make sure you fill out your diary, after each meal, or at the end of the day.
It is a good idea to verify the information in the database is the same as the information on your food packaging; food nutrition fluctuates with brands and over time.
Make sure to discuss your goals with your doctor or nutrition specialist.
Download now because you will love using it.
at the ranch. This free 1-week meal plan, excerpted from The Biggest Loser 30-Day
Jump Start, helps you follow a low-calorie diet with delicious Biggest Loser recipes
and meal ideas. The diet plan was designed by Cheryl Forberg, RD, the show’s
resident nutritionist. On this diet, you’ll eat three healthy meals and two snacks a
day for a total of around 1,500 calories per day. Start losing weight today with this simple diet plan!
✔ Daily calorie counter and track other nutrition data (protein, carbs, cholesterol, sugar, etc)
✔ Body Mass Index BMI calculator
✔ Set weight loss goal and use our calorie tracker to start tracking your calorie budget and diet
✔ Track nutrients: calories, fat, protein, carbs, sugar, cholesterol, and more
✔ View weight charts, diet summary, and reports tracking your weight loss
✔ Add food from our database of 150,000+ foods and healthy recipes no matter what diet you are on: Atkins, Gluten free, Paleo, Jenny Craig etc
✔ View info about everything - from protein, gluten, calories, vitamins and minerals to cholesterol
✔ Enter Atkins, Gluten free, Paleo or any healthy recipes and calculate nutritional contents
✔ Not on diet? Have diabetes? Use as food log, journal, and tracker to see breakdown of calories from carbs, fats, and protein
EXERCISE & FITNESS TRACKING
✔ Connect and see your steps progress from your Fitbit, Jawbone Up, or other activity tracking devices
✔ Log over 65 exercises to see calories lost
✔ See calories & fat you burned with our step counter
✔ BMR Calculator and BMI calculator
✔ Track cardio, walking, biking, running, step counter, and more!
✔ Your diet coach, goal assistance, weight coach, fitness pal, and fitness coach
✔ Connect your Fitbit, Jawbone Up and more!
✔ Tap in to MedHelp’s community, by asking questions in about Atkins, gluten free, Paleo, diet, fitness, diabetes, healthy recipes and weight-loss in our forums
✔ Find a fitness pal or dieting advice in our community
Lose weight by dieting the healthy way! Use our calorie, BMI calculator, and step counter to lose weight. Don't pay for Jenny Craig, Weight Watchers or My fitness pal. Great diet coach whether you are on Atkins, Gluten free or Paleo diet!
“Diet Diary helped me with weight loss! It connects with both my Jawbone Up and Fitbit! Lost over 10 lbs & found it better than Jenny Craig, Weight Watchers, Atkins, GI, or all those diets out there.I tracked my weight-loss, calories, and cholesterol & more !” - Abe
“Best weight-loss app, BMI calculator, and calorie tracker out there.I tried the Scarsdale diet, HCG diet, south beach diet, medifast, mediterranean, jenny craig, weight watchers, and more but it didn't work. My Diet Diary, motivates you to eat better. It tracks your daily exercise and fitness too!” - Mai
“I have diabetes, and this app helps track food so I can better take care of my diabetes!” - Jack
“I’ve been dieting the past 6 months and the results I’ve gotten has been wonderful! I’ve tried My fitness pal, weight watchers and this is my fav! -Tammy
“The food and healthy recipes database and BMI calculator is amazing, it has all the nutrition info and data I need. My husband is a vegetarian, and I’m a vegan so it is important for us to track our protein” - Liz
“I have early signs of diabetes and this app helped keep my sugar intake in check." - Stacey
“Easy to use nutrition tracker! It feels like my personal dietitian and trainer. Tried HCG before, Jenny Craig, low carb, weight watchers, and juice detox.They weren't enjoyable, especially the juice diet! But this app helps!” - Gwen
"Listen up weight watchers! Use it and lose weight." - Ike
“Love their step counter! I have both the Jawbone Up and Fitbit connected and My Diet Diary is my fitness pal for exercise!” - Zac
“I was able to find healthy recipes from the communities!” -Jill