Mindfulness

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Paying more attention to the present moment– to your own thoughts and feelings, and to the world around you – can improve your mental wellbeing.
Some people call this awareness "mindfulness". Mindfulness can help us enjoy life more and understand ourselves better. You can take steps to develop it in your own life.
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Additional Information

Updated
October 1, 2017
Installs
1,000+
Current Version
2.0
Requires Android
4.1 and up
Content Rating
Everyone
Permissions
Offered By
Emil Urraca
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