PT Helper helps you follow through with your home exercises for quicker recovery from your injuries and ailments with improved mobility.
Animated exercise programs to lead you through your Favorite exercises
Multiple illustrations within each exercise to clearly show proper exercise form
Written exercise description
Timers for hold and recovery times to pace your exercises
Repetition and Set counters
Create your own list of Favorite exercises
Specify Hold, Recovery and Rest times for each exercise
Specify Repetitions, Sets, Weights, and Exercise Band color for each exercise
PT Helper is designed to help you overcome these common issues with doing physical therapy exercises at home:
Losing your exercise papers and not remembering which exercises you need to do
Not understanding the exercise images that are part of the handout
Not having your exercise papers when you have time to do your exercises
Losing track of your repetitions
Losing track of how long to hold each set
PT Helper does not provide medical advice, diagnosis or treatment. Always seek the advice of your physical therapist or other qualified health provider with any questions you may have regarding a medical condition.
This application provides an overview of this injury, including general information, assistance with pain control and a treatment approach.
Detailed information has been included on how to recover from this problem. Range of motion, strengthening and stability exercises are included in the application. A video of each exercise has been created describing each exercise in detail to help ensure proper form and technique. Over 40 exercises have been included to help promote a full recovery. This application is not meant to be a substitute for an evaluation by a healthcare professional.
Medical iRehab was designed by Randy Cohen ATC, PT, DPT and David Millward MD, MS
Randy Cohen ATC, DT, DPT
Dr. Randy Cohen is a licensed athletic trainer and licensed physical therapist. He has a bachelor’s degree in Athletic Training and a doctorate in Physical Therapy. He has over 20 years of college sports medicine experience. Dr. Cohen is currently the Associate Athletic Director for Medical Services at a major Division I University.
David Millward, MD, MS
Dr. David Millward is a physician and has a university based practice. He received his medical degree from the University of Ottawa, in Ottawa, Canada. He did his residency at the University of Arizona in Family Medicine and is board-certified by the Academy of Family Practitioners. In addition, he completed a fellowship in sports medicine at the University of Arizona. Dr. Millward specializes in primary care and sports medicine. He is an assistant team physician for a major Division I University. He has a master’s degree in Epidemiology from Michigan State University and has several active research projects.
Medical iRehab is developed in Partnership with: REUBRO INTERNATIONAL