Push-up play workout like a game, plus squats, abs

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Static-dynamic training is a combination of static muscle tension and rapid dynamic movements in one exercise. This paradoxical combination allows you to simultaneously work out how fast muscle fibers and slow. When performing exercises quickly attained a moderate level of muscle acidification and maintained at an acceptable level are trained for a relatively long time. Intensive simultaneous operation of oxidative and glycolytic muscle fiber hypertrophy allows proportional to both types of fiber and beneficial both to the increase in strength and endurance athlete development.
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ребилдед по правилам гугла: ru-RU
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Additional Information

Updated
July 20, 2019
Size
21M
Installs
1,000+
Current Version
0.16.1
Requires Android
4.1 and up
Content Rating
Everyone
Permissions
Offered By
Dmitriy Simanenkov
Developer
Sankt-Petersburg, Ozerkova 51-2 Russia, 198516
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