PWR Lab

PWR Lab decodes your masses of second-by-second training data and visualizes the insights that matter most. Athletes in motion use PWR Lab to track workload, monitor risk factors, learn about stride characteristics, and forecast future races & workouts.

–Check your Dashboard to get daily updates about your current injury risk
–Complete your Daily Checklist to get the most out of your training data
–Plan your workouts with the Workout Builder, and immediately see the expected impact of future training

PWR Lab is a digital platform where big data and sport science converge, helping runners of any level to predict risk, prevent injury, and perform optimally. PWR Lab takes advantage of data generated by wearables, such as GPS watches, to enable runners, coaches, and physios to make better training decisions. As pioneers of Connected Sports Medicine, PWR Lab is helping athletes to achieve performance through a foundation of health, and is embraced by running enthusiasts, high-performance teams, and Olympic athletes alike.