QBod: AI Meal & Workout Coach

QBod LLC

In-app purchases

About this app

Most apps track one piece of you: your food, your workouts or your sleep. QBod brings it all together. Food, training, recovery and your body live in one AI-powered app with Coach Q at its core, so your coach sees the whole picture and helps you make the best call for today. One app and one subscription, instead of five.

Coach Q builds your goal with you, then stays with you every step of the way: in your workouts, when you log a meal, even at a restaurant. Your Q-Score shows how well you show up each day. The work, and the results, are yours. New members start with a 7-day free trial.

YOUR GOAL, BUILT WITH YOUR COACH
Lose fat, build muscle, recomp, get stronger, build endurance or just get fitter. Tell Coach Q in plain words and shape the plan together: food targets, training and recovery, laid out in chapters, so you always know which phase you are in and what comes next.

YOUR COACH, EVERY STEP OF THE WAY
• Every morning: a coaching message based on what you logged.
• In the gym: Coach Mode guides you set by set.
• At a restaurant: snap the menu and see the dishes that fit your remaining macros.
• Anytime: ask a question and get answers from your own logged data.
• Coach Q can adjust your targets, change a workout or log a meal from one sentence. You approve every change before it happens.

ACCOUNTABILITY YOU CAN SEE
Your Q-Score pulls nutrition, training and body into one daily number, scored against your own targets. One look tells you how well you showed up today and where to push tomorrow.

LOGGING THAT KEEPS UP WITH YOU
Fast to log and built for accuracy. Let AI do the typing, then check it before you save.
• Food: snap a photo, take a short video scan of your plate, say it, type it or scan a barcode. Millions of foods to search.
• Workouts: snap one from any page or screen. QBod finds each exercise, then you swap, remove or add moves, set rep ranges and add notes.
• Recipes: import from a link.
• Cardio: snap the treadmill or bike display.
• Wearables: Health Connect, Oura, Garmin and Fitbit sync in on their own.

TRAINING BUILT FROM YOUR REAL LIFTS
• Strength plans that progress and deload, and cardio plans that build.
• 1,500+ exercises with demos. Add your own.

FOOD THAT FITS YOUR PLAN
• Plan your meals and get a grocery list.
• Snap your fridge for meal ideas.

RECOVERY THAT LISTENS
Your readiness comes from your own sleep and heart rate. On a low day, switch to a lighter version of today's workout. The muscle recovery map shows front and back, each muscle colored by how ready it is from your logged strength work, on a body that matches yours.

TRACK WHAT MATTERS TO YOUR GOAL
Your weight trend, sleep, mood, water, blood pressure, glucose and cycle, each saved as a plain record with its history.

ONE SUBSCRIPTION, EVERYTHING INCLUDED
No tiers and no ads. Your coach, your plan and every tool, for one price.

PRIVACY FIRST
• We never sell or rent your data.
• We never use it for ads.
• Export or delete it anytime.

HEALTH NOTE
QBod is a general fitness, nutrition and wellness app. It is not a medical device and does not diagnose, treat, cure or prevent any condition. It does not give medical advice. Talk to a qualified health professional before you change how you eat or train. Results depend on you and vary from person to person.

SUBSCRIPTIONS
QBod: US$9.99/month or US$59.99/year in the US, A$15.99/month or A$89.99/year in Australia, everything included. Other countries: local price in Google Play. A subscription is required to use QBod. QBod is for adults 18 and over. New members start with a 7-day free trial. Google Play decides trial eligibility. Payment is charged to your Google Play account at confirmation. It auto-renews unless canceled at least 24 hours before the period ends. Manage or cancel anytime in your Google Play subscriptions.
Terms of Use: https://qbod.fit/eula.html
Privacy Policy: https://qbod.fit/privacy-policy.html

Your goal. Your plan. Your coach.

What’s new

QBod is now in Australia, our first step as we expand worldwide, with prices in Australian dollars and a 7-day free trial for new members.

New: the muscle recovery map. See which muscles are ready to train and which need rest, on a body that matches yours.

Also: an improved Profile and settings layout, performance improvements and bug fixes.