Yoga is a mixture of mental, physical and spiritual practices. In today’s life, it has become very important to work for earning enough money. You can only work properly when you are mentally healthy. Doing yoga everyday will help you to gain inner peace. So, you can concentrate more into your work and get promotion !! Yupiii :)
Many a times, it happens that due to lack of training in yoga and exercises you intend to leave yoga. Never do this. Instead, find a proper sources to learn yoga. But now, you don’t need to search other sources because here is a wonderful app which will help you to lose/gain weight, increase concentration, stress-free poses, poses for pregnant women, poses for glowing skin, etc. It has proven that yoga plays an important role for diabetic or heart patient.
Yoga is a technique for controlling body and mind. Every poses contains simple and easy to understand explanation, with benefits and, sanskrit yoga name. In short, this app covers every important points that must have in yoga app. This yoga app will help you to spare all the tiredness of the day, facilitates the more convenient home exercise and nourishes your health. This allows you to take your Guru with you and get instructions step by step wherever you choose to exercise. Choose proper time and place for yoga where you can get peace - like early morning is the best time.
FEATURES OF DAILY YOGA APP
* A to Z Yoga Poses - Completely 100% Free Yoga App.
* Ultimate sleek and new material design user interface.
* Easy explanation with pose benefits.
* Yoga levels (Beginner, Intermediate and Advanced).
* Yoga for daily life.
* Yoga Categories and Routines.
* Yoga Health tips and Guidelines.
* Save your favourite yoga poses in favourite section.
* Always get notifications of latest yoga updates.
BENEFITS OF DAILY YOGA
* You’re happier
* Improves posture and strengthens back
* Confidence booster
* Helps you keep your cool
* Top to toe toning
* Better libido
* You sleep better
Poses are divided into different categories keeping users’ routines in mind.
* Standing Poses
* Forward Bend Poses
* Inversion Poses
* Back Bend Poses
* Seated and Twisted Poses
This daily yoga app is helpful for:
* Beginners Poses
* Intermediate Poses
* Advanced Poses
YOGA FOR LIFE AND DAILY ROUTINE:
* Poses To Help You Sleep
* Poses for Fitness
* Poses for Back Pain
* Poses to Help Relieve Constipation
* Poses for Stress Release
* Poses to Increase Overall Strength
* Poses to Increase Abdominal Strength
* Poses to Increase Balance
* Poses for Slim Waist
* Poses for Weight Loss
* Poses for Pregnant Woman
* Poses for Glowing Skin
* Poses for Diabetes
* Poses for HIV
* Poses for Blood Pressure
* Poses for Weight Gain
* Poses for Height
* Poses for Heart
* Poses for Old Person