Muscle Trigger Point Anatomy

4.7
1.64K reviews
50K+
Downloads
Content rating
Everyone
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About this app

A reference for trigger points and referral patterns for 108 muscles. Features 160 trigger points with their corresponding referral patterns, 80 conditions that can be caused by trigger points, and 25 videos that show how to release specific muscles. Each muscle includes the visual referral pattern and point location, plus a written muscle action, referral, origin, insertion, nerve, comments, and audio pronunciation for each muscle. You can choose to view each muscle individually, or use the zones view to see all the muscles that refer into a specific area (or for a specific condition). This is a great help in discovering the source of pain.

This app features all the scientifically proven trigger points and referral patterns as shown in the research.

Trigger points are tight places in a muscle that cause pain to be felt elsewhere in the body. This is great for massage therapists, physical therapists, chiropractors, or anyone wanting to discover the source of muscular pain, and learn about muscle function.
Updated on
Aug 16, 2023

Data safety

Safety starts with understanding how developers collect and share your data. Data privacy and security practices may vary based on your use, region, and age. The developer provided this information and may update it over time.
No data shared with third parties
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No data collected
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Ratings and reviews

4.7
1.48K reviews
Diana Davenport
April 17, 2022
I am not a bodywork professional, but I have found this app to be super helpful with understanding many physical ailments I've had over time. Is it as comprehensive as it might be? No. Has it solved every question of every ache and pain I've ever had? No. Have I used it a lot? Heck, yes! Was it worth the (I think) $2.99 I paid for it? Yes, yes, yes!!! Many times over. I think the haters must just be cheap, because $3 is a small price to pay for just the anatomy reference this is.
25 people found this review helpful
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Sarah Decoteau
August 15, 2020
I would give this app 10 stars if I could. This app is extremely helpful as a quick reference for tracking down trigger points. There's even information on each of the muscles containing each trigger point, such as origin and insertion and function. Some of the trigger points even have video demonstrations of massage techniques for releasing the trigger points. I honestly cannot believe this app is so affordable, but I'm certainly not complaining!
72 people found this review helpful
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A Google user
August 2, 2019
Not bad, but may I suggest a "360° rotating" layout? use 1 finger to rotate the figure, use two fingers to move the view up, down, left or right. (See the App '3D Anatomy' for a great example.) doing this would make visualizing the trigger points much easier.
86 people found this review helpful
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What's new

Fix some minor bugs