My Diet Coach - Win the mental game of dieting !!
My Diet Coach will help you to:
> Stay on track - With the user-friendly diet planner, meal and exercise journal, calorie counter, custom reminders for every diary event, challenges tracker, BMI calculator and BMR calculator.
> Get motivated - With the motivational photos aid, your goal reminder, virtual rewards and tips.
> Overcome weight loss difficulties - With tips and reminders for every type of challenge and by logging repetitive difficulties in your diet journal.
> Record and view your weight loss progress - With the Pro weight chart!
> Curb your next food craving with the "Food cravings panic button".
"My Diet Coach Pro is one of the better dieting apps I’ve checked out..." -android-apps.com
"Packed with tons of helpful features, this app was well thought-out by the developers and is truly your very own personal diet coach" -Appadvice
"LOVE IT!!! I used to (try to) use Weight Watchers mobile but their food database was horrible and their app NEVER worked properly ... This is so much better and for such a low price it's a no-brainer. Buy this app and start losing weight!"
New! - Notifications with voice replies for Android Wear (Watch):
1. Voice notifications for tracking water consumption
2. Voice notifications for calorie counting
3. Actionable notifications for Android Wear
Diet Planner and Calendar:
> Personalize your diet plan - define your own meals, exercises, and other events once and reuse them without having to re-enter all the details.
> One diary for exercises, meals and other events...
> Set reminders that will remind you to plan and journal.
> Calories calculator for hundreds of types of exercise and thousands of foods.
> Barcode scanner for US foods
> Track carbs, fats and protein for US foods
> Planning makes it easy to journal – just check off recurring meals and exercises in the journal diary.
> Expect the unexpected - if you know you suffer from emotional eating, hunger, or mindless eating at certain times - add it to your diary and be prepared.
> Add other weight-loss-related tasks like cooking, finding healthy recipes, drink water, preparing healthy grocery lists, measuring your weight and more...
*** Diet Journal and Logging
> Account for everything you eat and do during the day – journal your meals and exercises.
> Calorie calculator for hundreds of types of exercise and thousands of foods (including major fast food chains). New: Search online over 1,000,000 of foods (powered by FatSecret)
> Calorie counter - View calories consumed and burned against your daily calorie goals.
> Integrated reminders to journal your meals and exercises. The timing of the reminders is flexible and can be set up however you like.
> Flexible and easy-to-use.
> Drink water button - track your water consumption
> Take photos of food eaten
Weight and body measurements Tracker
> Record your weight loss progress and body measurements (Neck, waist, hips, upper arm, bust)
> View your weight loss chart and graphs.
> Use your weight chart as a motivational aid – set a reminder that shows your weight chart.
> Weigh in reminder
> Easy to use interactive challenges tracker
> Get virtual rewards for "doing the right thing"
> Tips for every type of challenge – tips for weight-loss, health, and fitness.
> Increase your motivation and become more active with extensive diet reminders: Set reminders for your goal, motivational photos, make a healthy grocery list, cook healthy meals, create a diet plan and much more...
> Motivational aids - photos and virtual rewards- will make the app your best diet assistant.
> Create and adjust your weight loss profile.
Easy to use. Just select your blood type and start picking foods for your type categorized in the handy Food List. Know your secretor status or want to learn more about it? It's an option in the app.
Ours is the only official and approved Blood Type Diet® App for the Android. It's a great way to keep the Blood Type Diet at your fingertips - a quick, concise, and easy reference.
Blood Type and optional Secretor Status selection
Shopping List - choose your own or combine family list for multiple blood types
Email Shopping List directly from the app
Family Food List - combine common foods for multiple blood types
Information about each Blood Type
Frequently Asked Questions (FAQ)
Redesigned icons for easier identification and navigation
Convenient Recipe Access (Note: Internet connection required)
Dietary Supplement Information with A to Z supplement link
You can view the screenshots shown above for a representation of the appearance on Android phones and tablets (7-inch and 10-inch).
We do support our app and encourage you to report a problem, ask a question - or maybe just tell us what you like (see More, then Feedback or email email@example.com). The app is license protected so be sure you have connectivity for successful access.
We appreciate your interest in Dr. Peter J. D'Adamo's Blood Type Diet®.
Search recipes by ingredient, benefit, or name. More recipes are added with each update.
Application guide lines is that Mobile App should be simple, effective ,stable and fast.
we are here to help accomplish the really hard mission of losing that extra weight.
✔ Dropbox integration - keep your backups on the cloud
✔ Click2Sync - Single click to sync between your mobile and Tablet - (using dropbox)
✔ Food Value Calculators for Classic Plans (Flex & Momentum) and Plus / Pro methods
✔ BMI Calculator
✔ Food Value lists with several thousands of records which will continue to grow
Languages with points lists:
German (Classic & Pro)
French (Classic & Pro & Pro 2.0)
English (Classic & Pro /Plus)
Dutch ( Classic & Pro )
Spanish ( Classic & Pro)
Portuguese ( Classic & Pro 2.0 & System C)
✔ Light or Dark theme UI.
✔ Meal \ Recipe Creator - define your meal using other food items .
✔ Track various health recommendations on daily basis , such as liquids , healthy oils and more...
You can add your own recommendations.
✔ Mark your most common foods as Favorites and easily select those to deduct from your daily budget.
✔ Plenty of widgets to accommodate your needs
✔ Weekly points management, Points bank feature along with Simply Filling technique.
✔ Backup and restore application data.
✔ Weight tracker with good looking charts to monitor your weight loss progress & BMI values
✔ Daily Points Allowance calculators (For all systems supported)
✔ Activity points calculator (by weight ,intensity and duration)
✔ Share your personal favorites list with other Weight Watchers team members.
If you have your own personal excel sheet with points list send it to me and I will convert it to the application format.
✔ Export Daily Diary - including all the details, to mail as text file, HTML file to be used in the weekly meetings.
✔ Email for support from Settings window
Good luck on your diet!!!
Diet Watchers Diary is not a weight-loss program in and of itself, but a tool for you to use with a weight-loss program that you are already involved with. It does not provide you with all the intimate details of determining certain aspects of any weight-loss program. It assumes you are already involved with a weight-loss program.
Please consult your health care provider for any health concerns
This application is not affiliated with nor endorsed by any company including Weight Watchers ™ which is a registered trademark.
Learn how to trigger your own fat burning machine and burn more calories even while you sleep.
The programme will help you lose inches off your waist, thighs and hips without eliminating an entire class of nutrients to get fantastic results! We make choosing the right food simple with our unique easy to follow system. You will learn how to shift that last stubborn 7lbs and why all calories are not alike.
•13 weeks of meals with accompanying recipes - that’s 3 months of all your healthy meals, snacks and treats organized for you – NO BRAINER!
•Eat 5/6 times a day – YES believe it - you are probably not eating enough!
•50+ toning, shaping, easy to follow exercise videos for all shapes and sizes. Fast track your way to the body you have always wanted with structured workout programmes for beginners, intermediate and advanced.
•Over 100 low GI delicious and quick to prepare recipes and dinner ideas.
•Easy to follow traffic light system.
•Never feel hungry or deprived.
•Lose a stone in 30 days – this is not HYPE – it works!
Have you lost weight with Slimming World or Unislim and put it all back on again? This is not a short term diet plan- this will change your life forever.
We guarantee you will lose weight and, more importantly, you will reduce your risk of major diseases and live a longer and healthier life.
* 13 weeks of ideas for healthy meals including breakfast, lunch, dinner and snacks
* 100+ delicious and healthy low GI recipe ideas
* Exercise programmes to suit all abilities - includes 50 video demonstrations!
* Latest health and diet news
* Request help tab
The feature of this application is that substantial various graphs can be displayed and it can perform various analysis.
* A menu portion can be changed by Flick.
2.The display of record
3.Meal registration function
4.Movement registration function
diet weight calorie
fat mass weight body fat Diet Viewer Target weight Ideal weight
Beauty weight Fashion model weight Max weight Min weight Max monthly average
Min monthly average overweight fat Obesity Skinny BMR
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Take giant leaps on your quest towards your perfect body weight with Diet Assistant – Weight Loss. Simply tap in your target weight and the purpose for your new diet, and sit back and allow Diet Assistant – Weight Loss to present you with brilliant meal options that will tantalise your taste buds and send your metabolism into overdrive.
Diet Assistant – Weight Loss contains meal plans for vegetarian, pescatarian, and high-protein diets along with many more. If you are looking to lose weight, maintain your weight, or simply embrace a healthy way of eating and living, this is the application you need.
★ Buy it now and enjoy all the extra cool features that the premium version offers!
• Add your own diet plans (You can also create meals on the fly & duration of the diet. It also generates shopping list)
• Create your own meals
• No limitations on the weight reminders & shopping list features(such as reminders, add item, sort the list...)
• Send the exported weight records (CSV) by email, or any online resource like Dropbox, Google Docs, ect.
• Homescreen Widget
• No ads
• Healthy choices of diet food with the right combination
• Diet plans to suit your needs
• Dedicated shopping list per each diet plan
• Ability to add food items to the shopping list
• Nutrition facts
• Weight-loss manager & tracker (kilograms, pounds or stones)
• Built-in BMI (Body Mass Index) calculator
• Intuitive and sleek UI
• Weight Chart / Graph
• Forum to share your weight loss experience
• Diet and weight loss tips
• Data backup/restore
• Homescreen Widget
• And much more!
Whether you go for the in-built menu options or create your own health boosting meal plans, Diet Assistant – Weight Loss is your perfect companion as you look to revolutionise your life. Track your weight against your targets and talk with fellow dieters in the built-in forum to stay motivated and on course to reach your goals!
*** Brand new Custom Diet Editor! ***
Is your plan not listed? Simply add your own diet with the intuitive Diet Editor.
Diet categories include:
• Low GI
• High protein
WHAT OUR USERS THINK:
• "The new update is awesome. Love the new widget!"
• "Absolutely amazing!! This app is so well done. I have been looking for an app that wasn't just about weight loss but about getting healthy. Found it!!"
• "Great application! Keeping on top of my diet & weight with it."
• "Awesome app! It has everything you would need while on a diet. The app is also very easy to use."
• "The shopping list is so useful!"
• "Great app. Gives you a daily menu. If you're willing to give up the foods you love to shed that belly then this app is for you!"
• "Cool app! Weight tracking is really good”
How to use the widget:
- Press the "Home" key on your android device
- Press "Menu" then "Add" and select "Widget" from the list
- Browse through the alphabetical list and choose "Diet Assistant"
- That's it :)
Deleting items from the shopping list:
- Long press on a chosen item
- Select "Delete item"
Please e-mail us instead of just leaving a comment, so we can investigate and fix issues. Thank you!
- Follow us on Twitter @DietAssistantAp!
- Find us on Facebook: http://www.facebook.com/DietAssistant
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This app brings the fitness tracking and calorie counting tools, exercise demos, and detailed reporting that have helped millions of SparkPeople members meet their goals and live healthier, better, lives. Our app fully integrates with our site, giving you access to detailed fitness and diet reporting, articles by our health experts, thousands of healthy recipes and more.
WHY YOU SHOULD DOWNLOAD OUR APP RIGHT NOW:
The biggest food database of any food tracking app: With over 3,000,000 foods tracked and more being added every day, it’s easy to count the calories of what you’re eating and find a diet that’s right for you.
Fast Diet & Fitness Tracking: It’s easy to track your workouts and count the calories you burn. Track both strength and cardio, easily with our easy-to-use search function.
Hundreds of Exercise Demonstrations: Get fit and avoid common exercise injuries with our short demos of licensed trainers performing cardio and strength exercises. Learn how to exercise the right way, every time.
Barcode Scanner: Scan the barcode of any food and find its calorie and nutritional information in our food database.
Quick Glance Home Screen: See a daily log of calories eaten, calories burned and fitness minutes as soon as you open the app.
Daily Weigh-In Page: Keep track of your day-to-day gains and losses with our easy to use weight chart.
Health, Diet & Fitness Articles: Read articles from SparkPeople’s nutritionists and fitness experts to learn how to be a healthier, more motivated you.
Total Integration: You can access all fitness and nutrition logs from your computer, tablet or smartphone, so you always have the information you need, when you need it. Plus, you’ll always have an online backup of all your data.
Get Motivated with SparkPoints: If you’re already a SparkPeople member, you’re already well aware of the motivational power of SparkPoints. For those of you new to our program, SparkPoints is a game we’ve woven through our program that makes getting fit fun.
SPARKPEOPLE ISN’T JUST AN APP, WE’RE A COMMUNITY
The SparkPeople Calorie Counter & Diet Tracker fully syncs with your online SparkPeople.com account. Since 2001, SparkPeople.com has helped millions of people just like you to lose weight and stay fitt, and we do this by offering support, education and powerful weight loss and fitness tools. With your SparkPeople account, you can also access:
- SparkPeople.com's vast library of healthy-living articles, fitness videos, and exercise planning tools.
- SparkRecipes.com, our healthy recipe site. You’ll find over 600,000 healthy and easy to cook recipes that help you reach your nutrition goals while still eating well.
- The web’s friendliest, most supportive healthy lifestyle community. Learn from others who have been right where you are, and reach your weight loss and fitness goals while having fun.
- Our #1 goal is to make you happy. If you have any questions, concerns, or suggestions please email us at firstname.lastname@example.org Thank you for using our app!
The diet is balanced and contains widely available ingredients. Lot of eggs (from there comes the name of App) and also fruit, vegetables, meat and more.
See your timeline, mark the meals and don't forget to read instruction to get more details on how to prepare meals and stay healthy.
I hope you enjoy it!
Feel free to review it once you have used app and lost some spare weight! Thanks!
There is a also an audiobook about diet and nutrition for health on which health professional offer advice on good eating, selecting the right food and a good diet.
Download this app and start to burn those extra calories.
at the ranch. This free 1-week meal plan, excerpted from The Biggest Loser 30-Day
Jump Start, helps you follow a low-calorie diet with delicious Biggest Loser recipes
and meal ideas. The diet plan was designed by Cheryl Forberg, RD, the show’s
resident nutritionist. On this diet, you’ll eat three healthy meals and two snacks a
day for a total of around 1,500 calories per day. Start losing weight today with this simple diet plan!
MyNetDiary app helps you set a realistic weight goal and lose weight in a steady, comfortable fashion. Get the diary app right now, start tracking food and exercise, log you body facts and health observations. Beginning today, the app will direct you towards your weight goal by giving you personal diet tips based on continuous analysis of your diary. This app is a virtual coach in your pocket, always ready to help.
It works: our average user loses 12 pounds in 2 months and so far more than 5 million people have joined. MyNetDiary is based on proven science and is #1 mobile diet app according to American Journal of Preventive Medicine, whose independent study included dozens of apps like MyFitnessPal, Noom and Lose It. The New York Times* calls MyNetDiary “simpler… quicker… also, it looks nicer" in comparison with MyFitnessPal.
Start losing weight and changing your lifestyle today: it is free** and enlightening!
*Also featured in USA Today, Wall Street Journal, Consumer Reports, NPR and more.
**Core weight loss features are available for free. We offer Maximum upgrade for the best results with advanced features.
"The most easy to use diet app in the World, and I have tried them all. Very extensive db, it rarely misses a food entered.”
"This app is great for weight loss. Keeps track of my calories, exercise, weight, and helps me reach my goal.”
"This is the only program in 20 years that has actually helped me lose weight by easily tracking calories.”
▌WHAT MAKES MYNETDIARY THE BEST
✓ #1 food database - over 650,000 foods. Majority of foods are verified, optional member-contributed foods.
✓ Barcode scanner
✓ Smart search-as-you-type
✓ Choose the nutrients you want to focus on: carbs, fats, sugars, fiber, sodium, cholesterol, vitamins and minerals … up to 45 nutrients in every food!
✓ PhotoFood service: if a food is not found, take photos and we will enter the food in 24 hours!
✓ Daily and Weekly Analysis - know how you did and learn to improve
✓ Track all body measurements, daily steps, hours of sleep and work, blood pressure, heart rate, blood glucose, A1C and other lab test results, cholesterol, medications and symptoms. Create custom trackers.
✓ Offline-enabled, always in sync with MYNETDIARY.COM
✓ Link your diary with your Fitbit, Withings or Jawbone UP
✓ Absolutely the fastest food entry!
✓ Remembers and suggests your favorite foods and servings
✓ Log custom foods
✓ Create recipes
✓ Detailed food labels and food score
✓ Food time tracking, helps with Meal Planning
✓ Optional Net Carbs and Diabetes Carb Count tracking
✓ Over 500 activities and exercises available at your fingertips
✓ Calculates exercise calories based on your body weight
✓ Track time or distance for running/walking, helps with Exercise Planning
✓ Log custom exercises
✓ Recommends Daily Calorie Budget based on your target weight. You can override the recommendation.
✓ Choose your target date or desired weight loss rate
✓ Always explains the recommendation using weight maintenance calories, BMI and BMR
✓ The recommendations account for your age, height, weight, gender and activity level
✓ Calculates Carb/Fat/Protein budgets based on percentages of calories coming from these nutrients
✓ Beautiful charts comparing plan against actuals
✓ Specialized Weight, Nutrient and Calories charts
✓ Specialized Diabetes overview, specialized charts and reports of blood glucose excursions
✓ Day Part report connecting all tracked values for pre-diabetes, diabetes and overall health analysis.
▌SUPPORTED THROUGH MYNETDIARY.COM
✓ Full-featured web site
✓ Online Community supported by a Registered Dietitian
✓ Family and private groups, sharing with your doctor, dietitian or coach
✓ English and metric units are supported
FOR TECHNICAL SUPPORT, QUESTIONS AND SUGGESTIONS: Please email email@example.com and we'll be happy to help!
★ FOOD & DRINK DATABASE: The App is currently available for the UK (3,500+ food & drink photos), USA (2,000+ photos) and Portugal (900+ photos), with the database being expanded all the time.
★ PORTION SIZES: Up to 6 portion photos for each item (perfect for portion control & weight loss!)
★ BRANDED FOODS: Customer favourites, such as Kellogg’s, Domino’s, Danone, Weetabix, Ryvita, Yakult, Dorset Cereals, Innocent, Alpen, Nakd, Ready Brek… and many more coming soon!
★ FOOD & DRINK CATEGORIES: 22 different categories covering Biscuits & Crackers, Branded Foods, Bread, Breakfast, Cakes & Bakery, Desserts, Drinks, Eggs & Cheese, Fruit, Ingredients (for cooking & baking), Meals, Meal Accompaniments, Meat, Chicken & Fish, Nuts & Seeds, Potatoes, Rice, Pasta & Grains, Sauces & Spreads, Seasonal, Snacks, Take-aways, Vegetables & Pulses and Yoghurt.
★ MY FOODS: Take photos of your own food and add them to a customised list in the App!
★ MEAL CALCULATOR: No need for scales or complicated calculations! Just look at the food on your plate, find the food in the App, choose the relevant portion size & add it to the Meal Calculator.
★ INTEGRATED CALENDAR: Store a breakfast, lunch, dinner & 3 snacks per day in the Calendar to keep track of the food & drink you consume each day.
★DAILY TARGETS: Calculates your estimated calorie & nutrient intake and gives you daily targets for carbs, cals, protein, fat & 5-a-day.
★ RECIPE BUILDER: Add components of a recipe & the App will automatically calculate the nutritional information per serving.
★ EXERCISE: Calculates calories burned in a wide range of different exercise and keeps track of your activity in the Diary.
★ DOWNLOAD ALL IMAGES FACILITY: For using the App when no Internet access is available (e.g. in restaurants, on holiday, and when out & about.)
★ DIABETES AREA: Log your blood glucose readings and link the carbohydrate content of meals to the insulin calculator.
★ Compiled by Chris Cheyette MSc BSc (Hons) RD, Diabetes Specialist Dietitian & Yello Balolia BA (Hons), Photographic Artist.
PLEASE NOTE: The App is available for Android phones with OS 2.1 & up, with autofocus camera.
HAVE A SUGGESTION OR QUESTION? Email firstname.lastname@example.org and we'll do our best to help you or improve the App and release a free update. PLEASE USE OUR EMAIL AS WE’RE NOT ABLE TO RESPOND TO MARKET REVIEWS.
★ Customer Feedback about Carbs & Cals ★
“Perfect in every way! Very, very helpful and professional!!”
“This book has been life-changing for my son & husband, both of whom are diabetic.”
“Helped me realize how the portion sizes I was eating were far too large.”
“This is brilliant for anyone who needs to count their Carbs and Calories!”
“A must for diabetics.”
“Very useful for losing weight.”
“Well worth the purchase price - I can see me referring to this quite often.”
“Gives a real representation of how many carbs are in different portion sizes, and this is invaluable in carb counting.”
“Guesstimates are often way out, so this is a huge help.”
+ Create your food group portions daily plan.
+ Check portions off as you have them during the day.
+ Saves daily entries automatically.
Please enjoy life by having healthy habits. Cheers and good luck.
before and after stretching and the basic muscular strength compaction,
the burn off body fat (formal version), making body line (formal version) you choose exercise from among these
when you choose the wanted exercise, we provide explain of exercise posture with counting sound of application
that is so easy
# This app support language English and Korea.
The tool allows you to track what you eat and the number of total points you eat per day. It allows you to track your weight day by day and plots in a chart your weight evolution, to motivate you more and more.
The Points Diet was created to simplify the diet based on calories. One point is around 3.6 calories. So, if you miss a food/beverage in our database, just add the new food/beverage, inform a food description including the unit of measure (example 1 cup, 1 tsp (table spoon) and fill with number of calories of this portion. Select the correct food category and this new food will be stored in your local database.
Points Diet. Healthiness. Good shape.
It's not a long term lifestyle change but a short term, disciplined approach to knocking a few pounds off. This popular diet can help you look hot in a swim suit for the weekend, prepare for a hot date, amaze friends at a celebration or help you look your best and feel confident just about anywhere.
This diet is low calorie, low fat and low carb. With this app, you’ll be guided through 3 days of meal plans with easy to prepare foods. Cooking is minimal and you don’t have to exercise if you don’t feel like it. It’s only 3 days long, so you’ll be done before you know it. If you still need to lose weight after the 3 days are up, you can repeat the diet after 4 days of being off the diet.
There's even direct personal support to answer all of your dieting questions.
• Simple to follow meal plans
Get specific and guided meal plans for all three days and check them off as you go.
• Super easy substitutions
Customize the diet to your preferences easily and without cheating. Full lists of substitutions are available for every item.
Ask our exceptionally supportive and knowledgeable staff anything you'd like. Get your questions answered quickly and confidently.
• Categorized shopping list
Every ingredient you need is categorized by where you'll find it in the store. Take the list with you and check off items as you fill your cart.
• Weight loss progress chart
Graphically monitor your weight loss to literally see the pounds drop.
• List of approved food substitutions
Customize the diet to your preferences without cheating.
• Diet Guidelines
Handy reminders to ensure your success over the next three days.
Dieting doesn’t have to be complicated. Make it simple and start the 3 Day Military Diet today!
The Cabbage Soup Diet has been helping people lose up to 10 pounds in just 7 days for decades. But don’t let the name fool you – you’ll be eating a wide range of fruits, vegetables, meats, and some grains in addition to as much of the hearty cabbage soup as you like!
There is no counting calories, fats, or carbs because the foods you’ll be eating are all healthy and low-calorie. There’s no required exercise and no portion control either. Just eat as much as you want of the allowed foods for each day – that’s all there is to it!
This app has all you need to get started on the diet immediately. Best of all, it has easy recipes specially catered to each day’s allowed foods – there’s no planning needed!
● Introduction to the diet Easy-to-follow daily instructions with food guides
● Simple and easy recipes for all seven days
● Weight tracking and reporting
● Excellent support team that answers questions quickly
If you’re finally ready to see that number on the scale change, get the Cabbage Soup Diet today.