Application guide lines is that Mobile App should be simple, effective ,stable and fast.
we are here to help accomplish the really hard mission of losing that extra weight.
✔ Dropbox integration - keep your backups on the cloud
✔ Click2Sync - Single click to sync between your mobile and Tablet - (using dropbox)
✔ Food Value Calculators for Classic Plans (Flex & Momentum) and Plus / Pro methods
✔ BMI Calculator
✔ Food Value lists with several thousands of records which will continue to grow
Languages with points lists:
German (Classic & Pro)
French (Classic & Pro & Pro 2.0)
English (Classic & Pro /Plus)
Dutch ( Classic & Pro )
Spanish ( Classic & Pro)
Portuguese ( Classic & Pro 2.0 & System C)
✔ Light or Dark theme UI.
✔ Meal \ Recipe Creator - define your meal using other food items .
✔ Track various health recommendations on daily basis , such as liquids , healthy oils and more...
You can add your own recommendations.
✔ Mark your most common foods as Favorites and easily select those to deduct from your daily budget.
✔ Plenty of widgets to accommodate your needs
✔ Weekly points management, Points bank feature along with Simply Filling technique.
✔ Backup and restore application data.
✔ Weight tracker with good looking charts to monitor your weight loss progress & BMI values
✔ Daily Points Allowance calculators (For all systems supported)
✔ Activity points calculator (by weight ,intensity and duration)
✔ Share your personal favorites list with other Weight Watchers team members.
If you have your own personal excel sheet with points list send it to me and I will convert it to the application format.
✔ Export Daily Diary - including all the details, to mail as text file, HTML file to be used in the weekly meetings.
✔ Email for support from Settings window
Good luck on your diet!!!
Diet Watchers Diary is not a weight-loss program in and of itself, but a tool for you to use with a weight-loss program that you are already involved with. It does not provide you with all the intimate details of determining certain aspects of any weight-loss program. It assumes you are already involved with a weight-loss program.
Please consult your health care provider for any health concerns
This application is not affiliated with nor endorsed by any company including Weight Watchers ™ which is a registered trademark.
My Diet Coach - Win the mental game of dieting !!
My Diet Coach will help you to:
> Stay on track - With the user-friendly diet planner, meal and exercise journal, calorie counter, custom reminders for every diary event, challenges tracker, BMI calculator and BMR calculator.
> Get motivated - With the motivational photos aid, your goal reminder, virtual rewards and tips.
> Overcome weight loss difficulties - With tips and reminders for every type of challenge and by logging repetitive difficulties in your diet journal.
> Record and view your weight loss progress - With the Pro weight chart!
> Curb your next food craving with the "Food cravings panic button".
"My Diet Coach Pro is one of the better dieting apps I’ve checked out..." -android-apps.com
"Packed with tons of helpful features, this app was well thought-out by the developers and is truly your very own personal diet coach" -Appadvice
"LOVE IT!!! I used to (try to) use Weight Watchers mobile but their food database was horrible and their app NEVER worked properly ... This is so much better and for such a low price it's a no-brainer. Buy this app and start losing weight!"
New! - Notifications with voice replies for Android Wear (Watch):
1. Voice notifications for tracking water consumption
2. Voice notifications for calorie counting
3. Actionable notifications for Android Wear
Diet Planner and Calendar:
> Personalize your diet plan - define your own meals, exercises, and other events once and reuse them without having to re-enter all the details.
> One diary for exercises, meals and other events...
> Set reminders that will remind you to plan and journal.
> Calories calculator for hundreds of types of exercise and thousands of foods.
> Barcode scanner for US foods
> Track carbs, fats and protein for US foods
> Planning makes it easy to journal – just check off recurring meals and exercises in the journal diary.
> Expect the unexpected - if you know you suffer from emotional eating, hunger, or mindless eating at certain times - add it to your diary and be prepared.
> Add other weight-loss-related tasks like cooking, finding healthy recipes, drink water, preparing healthy grocery lists, measuring your weight and more...
*** Diet Journal and Logging
> Account for everything you eat and do during the day – journal your meals and exercises.
> Calorie calculator for hundreds of types of exercise and thousands of foods (including major fast food chains). New: Search online over 1,000,000 of foods (powered by FatSecret)
> Calorie counter - View calories consumed and burned against your daily calorie goals.
> Integrated reminders to journal your meals and exercises. The timing of the reminders is flexible and can be set up however you like.
> Flexible and easy-to-use.
> Drink water button - track your water consumption
> Take photos of food eaten
Weight and body measurements Tracker
> Record your weight loss progress and body measurements (Neck, waist, hips, upper arm, bust)
> View your weight loss chart and graphs.
> Use your weight chart as a motivational aid – set a reminder that shows your weight chart.
> Weigh in reminder
> Easy to use interactive challenges tracker
> Get virtual rewards for "doing the right thing"
> Tips for every type of challenge – tips for weight-loss, health, and fitness.
> Increase your motivation and become more active with extensive diet reminders: Set reminders for your goal, motivational photos, make a healthy grocery list, cook healthy meals, create a diet plan and much more...
> Motivational aids - photos and virtual rewards- will make the app your best diet assistant.
> Create and adjust your weight loss profile.
There is a also an audiobook about diet and nutrition for health on which health professional offer advice on good eating, selecting the right food and a good diet.
Download this app and start to burn those extra calories.
You can lose up to 10 pounds per week on the Military Diet without strenuous exercise or prescriptions. And best of all, the Military Diet is free! The 3 day Military Diet is probably cheaper than what you’re eating right now. The food combinations in the Military Diet are designed to burn fat, kick start your metabolism and lose weight fast. In fact, the Military Diet is one of the best natural diets known for rapid weight loss without a prescription.
No need for strenuous exercise or expensive pills on the Military Diet
Lose weight fast on the military dietMaybe you’ve heard the term shape up or ship out? If you’re not measuring up to your own ideal, then the Military Diet might be for you. The diet is a combination of low calorie, chemically compatible foods designed to work together and jump start your weight loss. And because the diet is 3 days on and 4 days off, the Military Diet doesn’t slow down your metabolism like other diets. The people that fail on the Military Diet simply don’t have the drive and determination that you do. They complain about hunger or low energy because they are used to eating way more calories in a day. That’s how they gained weight in the first place, by eating more calories than they burned off. Most importantly, some people aren’t committed to weight loss. What’s three days a week of dieting in exchange for losing up to 10 pounds a week?
You can lose weight FAST on the Military Diet
The Military Diet works works in an emergency situation. Let’s say you have to fit into a wedding dress pronto, take a cruise, or your ex is coming to town and you want to make him drool. The Military Diet is for people who need to lose weight fast or lose more weight over the long term. If you follow the Military diet for a month, you can lose up to 30 pounds. The Military Diet is all natural with fast results to keep you motivated. A hunger pang here and there doesn’t compare to getting on the scale and seeing actual results. Overweight people spend billions of dollars every year on products and services that promise miraculous results. Losing weight isn’t complicated on the Military Diet. If you stick to the diet plan, you’ll see the kind of results that are often promised by others and never delivered. Don’t waste your money on diets that don’t work. The Military Diet is free.
An easy and practical tool to follow Pierre Dukan's diet.
• The most important rules of Dukan Diet, structured in different phases
• List of permitted, tolerated and forbidden foods
• Widget for your data always available
• List of Dukan recipes with pictures and divided into different categories (appetizers, main courses, second courses, desserts and drinks)
• Suggested menus for each phase of the diet
• DIET PLAN to control the walk of your diet
• Shopping list connected to recipes and allowed foods
• Voice command to listen to the recipe text on your Android device
• Search features for recipes and food
• Collection of links to useful resources (books, websites, Facebook pages ...) to follow Dukan Diet
• Possibility to send suggestions to the developer for new functions.
From now on you will always have the complete list of allowed, tolerated and forbidden foods expected for each phase of your diet.
Moreover, you can easily add or remove a food from your shopping list with a click.
Our App contains a wide selection of recipes, divided into courses, to prepare all the dishes Dukan Diet allows.
Recipes are divided into different categories: appetizers, main courses, second courses, desserts and drinks.
You can add the recipes you like the most to your "Favourites" section.
Recipes are stored in local, so you can consult them any moment even if you are off line.
With the voice command you can also listen to the recipe text from your smartphone.
If you want to suggest your recipes, you can send them to our staff directly from the App.
Thanks to this function, you can control the walk of your diet every day.
You can add your weight and follow your weight variations thanks to our statistics, a weight graphic and a calendar showing the start of each phase of your diet.
With few parameters (initial weight, objective weight, duration of the attack and start date), the application will calculate all the different phases of the diet automatically and it will update your data while you follows your diet.
This way you will always know in which phase you are and when you can start the new one.
By following your diet, the application will try to foresee when you reach your target weight.
You can save your shopping list any moment.
You can add foods to the list from the allowed foods section, from the ingredients of recipes or manually.
During your shopping,you can also flag the foods you have already bought and then remove them from the list.
Now you can send your list to a friend by e-mail or SMS.
This section contains a wide set of useful resources for your diet, such as books, websites, Facebook pages and blogs.
With our widget you can check the details of your diet (current weight, phase, and progress) at any time without having to open the app.
If you want to suggest further resources, new recipes or if you have some suggestions to improve our App, please contact us by e-mail.
Facebook : https://www.facebook.com/dukanricette
Easy to use. Just select your blood type and start picking foods for your type categorized in the handy Food List. Know your secretor status or want to learn more about it? It's an option in the app.
Ours is the only official and approved Blood Type Diet® App for the Android. It's a great way to keep the Blood Type Diet at your fingertips - a quick, concise, and easy reference.
Blood Type and optional Secretor Status selection
Shopping List - choose your own or combine family list for multiple blood types
Email Shopping List directly from the app
Family Food List - combine common foods for multiple blood types
Information about each Blood Type
Frequently Asked Questions (FAQ)
Redesigned icons for easier identification and navigation
Convenient Recipe Access (Note: Internet connection required)
Dietary Supplement Information with A to Z supplement link
You can view the screenshots shown above for a representation of the appearance on Android phones and tablets (7-inch and 10-inch).
We do support our app and encourage you to report a problem, ask a question - or maybe just tell us what you like (see More, then Feedback or email firstname.lastname@example.org). The app is license protected so be sure you have connectivity for successful access.
We appreciate your interest in Dr. Peter J. D'Adamo's Blood Type Diet®.
Take giant leaps on your quest towards your perfect body weight with Diet Assistant – Weight Loss. Simply tap in your target weight and the purpose for your new diet, and sit back and allow Diet Assistant – Weight Loss to present you with brilliant meal options that will tantalise your taste buds and send your metabolism into overdrive.
Diet Assistant – Weight Loss contains meal plans for vegetarian, pescatarian, and high-protein diets along with many more. If you are looking to lose weight, maintain your weight, or simply embrace a healthy way of eating and living, this is the application you need.
★ Buy it now and enjoy all the extra cool features that the premium version offers!
• Add your own diet plans (You can also create meals on the fly & duration of the diet. It also generates shopping list)
• Create your own meals
• No limitations on the weight reminders & shopping list features(such as reminders, add item, sort the list...)
• Send the exported weight records (CSV) by email, or any online resource like Dropbox, Google Docs, ect.
• Homescreen Widget
• No ads
• Healthy choices of diet food with the right combination
• Diet plans to suit your needs
• Dedicated shopping list per each diet plan
• Ability to add food items to the shopping list
• Nutrition facts
• Weight-loss manager & tracker (kilograms, pounds or stones)
• Built-in BMI (Body Mass Index) calculator
• Intuitive and sleek UI
• Weight Chart / Graph
• Forum to share your weight loss experience
• Diet and weight loss tips
• Data backup/restore
• Homescreen Widget
• And much more!
Whether you go for the in-built menu options or create your own health boosting meal plans, Diet Assistant – Weight Loss is your perfect companion as you look to revolutionise your life. Track your weight against your targets and talk with fellow dieters in the built-in forum to stay motivated and on course to reach your goals!
*** Brand new Custom Diet Editor! ***
Is your plan not listed? Simply add your own diet with the intuitive Diet Editor.
Diet categories include:
• Low GI
• High protein
WHAT OUR USERS THINK:
• "The new update is awesome. Love the new widget!"
• "Absolutely amazing!! This app is so well done. I have been looking for an app that wasn't just about weight loss but about getting healthy. Found it!!"
• "Great application! Keeping on top of my diet & weight with it."
• "Awesome app! It has everything you would need while on a diet. The app is also very easy to use."
• "The shopping list is so useful!"
• "Great app. Gives you a daily menu. If you're willing to give up the foods you love to shed that belly then this app is for you!"
• "Cool app! Weight tracking is really good”
How to use the widget:
- Press the "Home" key on your android device
- Press "Menu" then "Add" and select "Widget" from the list
- Browse through the alphabetical list and choose "Diet Assistant"
- That's it :)
Deleting items from the shopping list:
- Long press on a chosen item
- Select "Delete item"
Please e-mail us instead of just leaving a comment, so we can investigate and fix issues. Thank you!
- Follow us on Twitter @DietAssistantAp!
- Find us on Facebook: http://www.facebook.com/DietAssistant
keywords: diet, diets, calorie counter, calories,weight-loss, weigh, weight manager, meal planner, nutrition, tracker, fit,fitness, trainer,personal diets, pocket-size manager,grocery list,recipe search, exercise, logging, monitor,progress reports, points, point, vegetarian diet plan, vegan,BMR, atkins, detox, GI diet, hcg, fad, abs, medifast, dukan, mediterranean diet, chart, graph, diary,flat belly, dietitian, lemonade diet, forum, montignac, paleo celebrity, allthecooks,low carb, scarsdale
This GM Diet App gives a complete breakdown of the foods to eat on all the 7 days for Breakfast, Lunch, Dinner and Snacking.
Why GM DIET works?
- You are eating foods that burn calories
- The calorific intake from foods is very less when compared to regular intake
- Gives you results in just 7 days
- Doesn't starve you to death - the goal is to eat frequently without feeling hungry
- Doesn't require a lot of preparation - you will be eating regular foods like bananas, tomatoes, vegetables, juices and meat.
- No complications - very simple set of instructions to follow
GM Diet Objectives & Philosophy:
- Achieve weight loss and maintain a healthy BMI ratio
- Detoxify the body completely
- Prevent problems like hypertension & arthritis
Day 1: You should eat only fruits on this day. Please download the GM Diet App to view the list of fruits to eat.
Day 2: You should eat only vegetables on this day. Please download the GM Diet App to view the list of vegetables to eat.
Day 3: You can eat both fruits and vegetables on this day. Please download the GM Diet App to view the list of fruits & vegetables to eat.
Day 4: You should eat only bananas and drink milk on this day. Download the Diet Plan App for detailed instructions.
Day 5: A feast day - you can eat solid food on this day. Please refer the GM Diet App for detailed food instructions.
Day 6: This is another feast day with high water intake. Please refer the GM App for detailed instructions.
Day 7: The perfect way to end by eating vegetables, solid food and juices. Please download the GM Diet Plan App for instructions.
The above plan will change slightly for those who prefer Non vegetarian foods. Please checkout the App for the detailed instructions if your prefer to follow the GM Diet Non Veg Plan.
GM Diet Side Effects:
- There are restrictions on food that might lead to craving once the diet is over. Also this might lead to monotonicity as it involves consumption of only fruits and vegetables in the first few days
- Not suitable for pregnant women & children
- May lead to muscle weaknesses if the complete diet program is not followed or if you skip a few days in between.
These can be avoided by following all the days without any breaks.
What you will get in this GM Diet App:
a. Foods to consume on all the 7 days in the GM Diet plan
b. Breakup of foods based on the time of the day - Breakfast, Snack, Lunch & Dinner
c. GM Diet plan customized for Non vegetarians
Keywords - GM Diet, Android GM Diet App, GM Diet Plan
The good part is : it almost doesn't matter what your current weight and height is, 1200 calories a day is enough to get anybody started to lose weight fast. Or pick 1500 calories plans alternatively.
Included also is the famous 3 DAY DIET.
Followers of the 3 Day Diet may achieve up to a 10 pound weight loss in three days, although realistically, most of that weight is likely due to fluid loss and not the more desirable fat loss. Exercise is not mentioned in the plan.
In any case, if you need to lose up to 10 lbs fast, 3 Day Diet might be for you.
Surprisingly surviving the test of time, the 3 Day Diet is dating back to 1985. Copies of the "3 Day Diet" continue to float around cyberspace, promising quick weight loss, cleansing, lower cholesterol, and increased energy. However, no diet book exists to substantiate the science behind the "unique metabolic reaction."
Included in this app:
- Five Days Meal Plan 1200 Calories a Day
- Mexican-American Food 1200 Calories in a Day
- 3 Samples of 1200 Calories a Day Meals
- Southern Style Food 1200 Calories a Day
- Advices on how to succeed on 1200 Calories Diets
- Another 2 Samples of 1200 Calories a Day Meals
- 5 Days Diet Plan A (1500 calories each day)
- 5 Days Diet Plan B (1500 calories each day)
- 7 Days Diet Plan (1500 calories each day)
- 5 meals (1500 calories total)
- Vegetarian meal plan (1500 calories)
- 2 Samples of 1500 calories meals (each)
- 3 DAY DIET
This app is a collection of 3 separate apps we combined in one. Instead of regular price of $5 get it now for $1 only. Limited time sale.
Please always consult with your doctor before starting any diet , including the ones offered in this app.
This app should be helpful for those who count calories ,want a meal regiment that is under 1200 or 1500 calories.Or even those who want to try famous 3-day diet.
Search recipes by ingredient, benefit, or name. More recipes are added with each update.
• what to eat for every meal broken into carbs, protein, fat, veg, and fruits. And customizable!
• grocery list generator based on your selections (save hours of time!)
• food calculator for exact serving size calculated for each food to meet your carb, fat, and protein goals (e.g. 30g protein=4oz chicken), both cooked and uncooked
• *bonus* a 16 week sample Weight and Cardio program
• when to eat (suppresses hunger by knowing exactly when to eat each meal)
• journals and saves every meal and email weekly recap
• options to select off-season or in-season diet
• fully operational without internet connection
The Bodybuilding Diet App takes out the guesswork and focuses on what's needed for serious athletes. Anyone who has a champion physique will tell you the same thing, “it’s 90% diet, 10% working out” and "Training happens in the gym, Growth is in the kitchen".
This App will take your through the steps of managing your Bodybuilding Diet which will trigger rapid fat loss, by losing fat and gaining muscle as the same time!
Please give the app a rating and send us any comments to improve it. Thank you!
keywords: Bodybuilding Diet App, Bodybuilding Food Calculator, body building diet, Bodybuilding Diet App
The feature of this application is that substantial various graphs can be displayed and it can perform various analysis.
* A menu portion can be changed by Flick.
2.The display of record
3.Meal registration function
4.Movement registration function
diet weight calorie
fat mass weight body fat Diet Viewer Target weight Ideal weight
Beauty weight Fashion model weight Max weight Min weight Max monthly average
Min monthly average overweight fat Obesity Skinny BMR
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Learn how to trigger your own fat burning machine and burn more calories even while you sleep.
The programme will help you lose inches off your waist, thighs and hips without eliminating an entire class of nutrients to get fantastic results! We make choosing the right food simple with our unique easy to follow system. You will learn how to shift that last stubborn 7lbs and why all calories are not alike.
•13 weeks of meals with accompanying recipes - that’s 3 months of all your healthy meals, snacks and treats organized for you – NO BRAINER!
•Eat 5/6 times a day – YES believe it - you are probably not eating enough!
•50+ toning, shaping, easy to follow exercise videos for all shapes and sizes. Fast track your way to the body you have always wanted with structured workout programmes for beginners, intermediate and advanced.
•Over 100 low GI delicious and quick to prepare recipes and dinner ideas.
•Easy to follow traffic light system.
•Never feel hungry or deprived.
•Lose a stone in 30 days – this is not HYPE – it works!
Have you lost weight with Slimming World or Unislim and put it all back on again? This is not a short term diet plan- this will change your life forever.
We guarantee you will lose weight and, more importantly, you will reduce your risk of major diseases and live a longer and healthier life.
* 13 weeks of ideas for healthy meals including breakfast, lunch, dinner and snacks
* 100+ delicious and healthy low GI recipe ideas
* Exercise programmes to suit all abilities - includes 50 video demonstrations!
* Latest health and diet news
* Request help tab
The 90 Day Diet managed to convince people that metabolism is very important part of our health and controlling the body weight. Improper metabolism is a major cause of weight loss or excessive weight gain.
On of the main advantages of the 90 Day Diet is that it changes your metabolism in direction, where you can get rid of overweight and also you will be able to control your weight at desired level.
In addition the 90 day Diet is extremely beneficial for people with high blood pressure. If you follow this diet you will find out that in fact its meals contain all the vitamins and minerals that your body needs. Accompanied by slight exercises, the 90 Day Diet can radically change you life for better.
The 90 Day Diet mobile application is designed to assist you during the diet.
90 Day Diet features:
- Ability to create a flexible schedule for the diet - start it today, start it in the future or if you have already started it you can pick up your start date without problems.
- Detailed information about every single day - what exactly you can eat and recommended sample meals.
- Statistics - how many days you've passed, how many kilograms you've been when you started the diet and how many you are now.
This app brings the fitness tracking and calorie counting tools, exercise demos, and detailed reporting that have helped millions of SparkPeople members meet their goals and live healthier, better, lives. Our app fully integrates with our site, giving you access to detailed fitness and diet reporting, articles by our health experts, thousands of healthy recipes and more.
WHY YOU SHOULD DOWNLOAD OUR APP RIGHT NOW:
The biggest food database of any food tracking app: With over 3,000,000 foods tracked and more being added every day, it’s easy to count the calories of what you’re eating and find a diet that’s right for you.
Fast Diet & Fitness Tracking: It’s easy to track your workouts and count the calories you burn. Track both strength and cardio, easily with our easy-to-use search function.
Hundreds of Exercise Demonstrations: Get fit and avoid common exercise injuries with our short demos of licensed trainers performing cardio and strength exercises. Learn how to exercise the right way, every time.
Barcode Scanner: Scan the barcode of any food and find its calorie and nutritional information in our food database.
Quick Glance Home Screen: See a daily log of calories eaten, calories burned and fitness minutes as soon as you open the app.
Daily Weigh-In Page: Keep track of your day-to-day gains and losses with our easy to use weight chart.
Health, Diet & Fitness Articles: Read articles from SparkPeople’s nutritionists and fitness experts to learn how to be a healthier, more motivated you.
Total Integration: You can access all fitness and nutrition logs from your computer, tablet or smartphone, so you always have the information you need, when you need it. Plus, you’ll always have an online backup of all your data.
Get Motivated with SparkPoints: If you’re already a SparkPeople member, you’re already well aware of the motivational power of SparkPoints. For those of you new to our program, SparkPoints is a game we’ve woven through our program that makes getting fit fun.
SPARKPEOPLE ISN’T JUST AN APP, WE’RE A COMMUNITY
The SparkPeople Calorie Counter & Diet Tracker fully syncs with your online SparkPeople.com account. Since 2001, SparkPeople.com has helped millions of people just like you to lose weight and stay fitt, and we do this by offering support, education and powerful weight loss and fitness tools. With your SparkPeople account, you can also access:
- SparkPeople.com's vast library of healthy-living articles, fitness videos, and exercise planning tools.
- SparkRecipes.com, our healthy recipe site. You’ll find over 600,000 healthy and easy to cook recipes that help you reach your nutrition goals while still eating well.
- The web’s friendliest, most supportive healthy lifestyle community. Learn from others who have been right where you are, and reach your weight loss and fitness goals while having fun.
- Our #1 goal is to make you happy. If you have any questions, concerns, or suggestions please email us at email@example.com Thank you for using our app!
at the ranch. This free 1-week meal plan, excerpted from The Biggest Loser 30-Day
Jump Start, helps you follow a low-calorie diet with delicious Biggest Loser recipes
and meal ideas. The diet plan was designed by Cheryl Forberg, RD, the show’s
resident nutritionist. On this diet, you’ll eat three healthy meals and two snacks a
day for a total of around 1,500 calories per day. Start losing weight today with this simple diet plan!
It's not a long term lifestyle change but a short term, disciplined approach to knocking a few pounds off. This popular diet can help you look hot in a swim suit for the weekend, prepare for a hot date, amaze friends at a celebration or help you look your best and feel confident just about anywhere.
This diet is low calorie, low fat and low carb. With this app, you’ll be guided through 3 days of meal plans with easy to prepare foods. Cooking is minimal and you don’t have to exercise if you don’t feel like it. It’s only 3 days long, so you’ll be done before you know it. If you still need to lose weight after the 3 days are up, you can repeat the diet after 4 days of being off the diet.
There's even direct personal support to answer all of your dieting questions.
• Simple to follow meal plans
Get specific and guided meal plans for all three days and check them off as you go.
• Super easy substitutions
Customize the diet to your preferences easily and without cheating. Full lists of substitutions are available for every item.
Ask our exceptionally supportive and knowledgeable staff anything you'd like. Get your questions answered quickly and confidently.
• Categorized shopping list
Every ingredient you need is categorized by where you'll find it in the store. Take the list with you and check off items as you fill your cart.
• Weight loss progress chart
Graphically monitor your weight loss to literally see the pounds drop.
• List of approved food substitutions
Customize the diet to your preferences without cheating.
• Diet Guidelines
Handy reminders to ensure your success over the next three days.
Dieting doesn’t have to be complicated. Make it simple and start the 3 Day Military Diet today!
The Cabbage Soup Diet has been helping people lose up to 10 pounds in just 7 days for decades. But don’t let the name fool you – you’ll be eating a wide range of fruits, vegetables, meats, and some grains in addition to as much of the hearty cabbage soup as you like!
There is no counting calories, fats, or carbs because the foods you’ll be eating are all healthy and low-calorie. There’s no required exercise and no portion control either. Just eat as much as you want of the allowed foods for each day – that’s all there is to it!
This app has all you need to get started on the diet immediately. Best of all, it has easy recipes specially catered to each day’s allowed foods – there’s no planning needed!
● Introduction to the diet Easy-to-follow daily instructions with food guides
● Simple and easy recipes for all seven days
● Weight tracking and reporting
● Excellent support team that answers questions quickly
If you’re finally ready to see that number on the scale change, get the Cabbage Soup Diet today.