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Pace your shuttle runs in time with the beeps, which increase in speed every minute. Keep going until you can no longer keep up. The software displays the current level and other useful information, including speed and cumulative distance, and records your scores so that you can track your fitness over time. On completion of the test an approximate VO2 max score is calculated for each runner.
Share your scores via email, SMS, Twitter, Facebook, etc.
Supports multiple simultaneous runners (useful for sports coaches who wish to test several athletes at the same time).
PLEASE NOTE THAT SCORES ARE FORMATTED DIFFERENTLY SINCE VERSION 2.1 AND THEREFORE APPEAR HIGHER. See website for details.
Now with support for Honeycomb tablets.
If that sounds like a daunting proposition, Flagpole includes a Flag Browser mode to help you study and learn the flags. Each flag is accompanied by an informative description that includes facts about the design and history of the flag.
See website and FAQ for more details.