Reflectly - Journal / Diary

** JOURNAL APP TO LEARN SELF-CARE AND HAPPINESS **

How you are feeling on a daily basis matters. Reflectly is a personal journal and diary driven by artificial intelligence to enable you to deal with negative thoughts, make positivity louder and to teach you about the science of well-being.

Add to that the world’s first structured audio-reflections and you are are ready to learn the science behind happiness and well-being from some of the leading experts in self care and self help. Be prepared to reduce stress, get perspective, develop gratitude and learn to apply empathy and kindness to every aspect of your life.

Reflectly uses positive psychology, mindfulness and cognitive behavioural therapy to make you thrive in life and to give you the personal tools and mindset to overcome negative thoughts and build a habit of positivity through a journal into your life.


** SAY HI TO US **

We'd love to connect with you to hear about your Reflectly experience. Please don't hesitate to reach out to us on social if you have any feedback or questions:

• Facebook - https://facebook.com/reflectlyio/
• Instagram - @reflectlyapp
• Twitter - @reflectlyapp

.. or send us an email at hello@reflect.ly :)