Relaxsho is an android application that designed to help you meditate, manage anxiety and stress, focus or sleep better.
Who can use this?
Everyone that looking for a break, meditate, feel true relaxation, listen to nature sounds or musics, follow some guided meditation or do some deep breathing exercises.
Topics Include:
* Music Meditation
* Guided Meditation
* Custom breathing exercise
* Most Popular deep breathing exercieses
* Mindful breathing
* Mantra breathing
* Nature sounds
* Notebook
Meditation:
Consists of multiple music suitable for mediation, doing yoga, study, focus on your work, release stress and anxiety, better sleep.
Guided Meditation:
More than twenty guided meditations to help you relax and enjoy life, sleep better and focus on your health.
Breathe:
Most popular deep breathing exercises and also a tool to make your own custom breathing exercise with different inhale and exhale duration.
Nature:
Listening to the lovely nature sounds before asleep or while you are meditate or even working.
Note:
Write down all your thoughts and feelings. Turn them into words. This is a good approach to understand your worries better, take back the power from them, release your anxiety and move on.