TMB - Taxa Metabólica Basal
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About this app
Discover the power of your metabolism with the BMR Calculator!
Have you ever wondered how many calories your body really needs per day? Our calculator is designed to answer that question quickly, simply, and accurately.
By entering your gender, weight, height, age, and activity level, our app reveals essential information to help you achieve your goals, whether it's weight loss, muscle gain, or simply maintaining a healthy lifestyle.
What you'll discover:
Your Basal Metabolic Rate (BMR): Understand the minimum number of calories your body burns at rest to maintain its normal function. It's the starting point for any diet.
Daily Calorie Expenditure: Find out how many calories you need to maintain your current weight, based on your routine.
Calorie Goals: Get suggestions on how many calories to consume for safe weight loss or controlled weight gain.
Your BMI: Calculate your Body Mass Index and see your current health score.
Why use our calculator?
Simple and Intuitive: Fill in just 5 fields and get your results instantly.
Complete Results: We don't just provide a number, but a guide to your calorie goals.
Science-Based: We use a validated mathematical method to ensure accurate calculations.
No more guesswork in your diet! Take control of your nutrition and achieve your goals the smart way.
Download now and discover exactly what your body needs!
Have you ever wondered how many calories your body really needs per day? Our calculator is designed to answer that question quickly, simply, and accurately.
By entering your gender, weight, height, age, and activity level, our app reveals essential information to help you achieve your goals, whether it's weight loss, muscle gain, or simply maintaining a healthy lifestyle.
What you'll discover:
Your Basal Metabolic Rate (BMR): Understand the minimum number of calories your body burns at rest to maintain its normal function. It's the starting point for any diet.
Daily Calorie Expenditure: Find out how many calories you need to maintain your current weight, based on your routine.
Calorie Goals: Get suggestions on how many calories to consume for safe weight loss or controlled weight gain.
Your BMI: Calculate your Body Mass Index and see your current health score.
Why use our calculator?
Simple and Intuitive: Fill in just 5 fields and get your results instantly.
Complete Results: We don't just provide a number, but a guide to your calorie goals.
Science-Based: We use a validated mathematical method to ensure accurate calculations.
No more guesswork in your diet! Take control of your nutrition and achieve your goals the smart way.
Download now and discover exactly what your body needs!
Find out your basal metabolic rate (BMR) quickly and easily.
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Safety starts with understanding how developers collect and share your data. Data privacy and security practices may vary based on your use, region, and age. The developer provided this information and may update it over time.
- No data shared with third partiesLearn more about how developers declare sharing
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- Data is encrypted in transit
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17 reviews
What’s new
Descubra sua taxa metabólica basal (TMB) de forma simples e rápida.
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About the developer
PATRICK KAINA NOBREGA DE ALCANTARA
renegadostudio@gmail.com
Quadra 11
Casa 131
Gama
BRASÍLIA - DF
72450-110
Brazil
