Rest & Be Anywhere

Rest & Be makes meditation simple, comfortable, and convenient! Whether you are simply exhausted by the pace of life, feeling overwhelmed by challenging life events, or interested in exploring the deeper questions you have about life, our deeply relaxing guided meditations offer comfort and support.

There is considerable clinical evidence to prove that meditation is good for your physical, mental, and emotional wellbeing. However, many people find it difficult to meditate, so Rest & Be is here to help and guide you.

Our collection of True Rest meditations is:

• Based on tried and tested techniques
• Deeply relaxing for your mind and body
• Suitable for everyone, no experience required
• Effortless
• Unique

We offer True Rest meditations for: 

• Restful Sleep
• Stress relief
• Emotional support
• Help for Students
• Pregnancy
• Commuting

As well as many other themes to support you during life’s challenges.

At Rest & Be you will find:

• New meditations added weekly
• Meditations from 3 to 30+ minutes long
• Meditation Bites – to help your practice to deepen and evolve
• Pre-selected playlists

Rest & Be Anywhere enables our members to listen offline to pre-selected True Rest meditations. Get started at
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What's New

We’re excited to release our whole collection of meditations onto our App which we add to weekly.

New Menu Feature:
Easily find our meditations with the simple menu system with all our various themes.

You can now add your Favourites to create your own playlist.
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Additional Information

September 8, 2017
Current Version
Requires Android
4.1 and up
Content Rating
Offered By
Rest & Be Ltd
15 Church Street, 319 Wey House, Weybridge, Surrey KT13 8NA
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