RESTOIC Performance Mindset

In-app purchases
16 reviews
Content rating
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About this app

The Restoic App offers a library of engaging premium audio content to transform your mobile device into a dynamic competitive advantage. Elevating your performance from good to great.

Developed in collaboration with leading sports psychologists and world-class athletes, Restoic provides elite level mental skills training guaranteed to increase confidence, decrease stress & anxiety, and unlock your inner champion.

Athletes work with coaches and trainers to prepare their physical bodies for competition, but where do they turn to train their minds? At Restoic, we've established ourselves as a proven and trusted solution for NCAA Champion teams, World Record Holders, Olympic Gold Medalists, and aspiring athletes who dream of becoming professionals in their respective sports.

Our methodology applies scientifically proven cognitive-behavioral methods to performance enhancement and answers the two most important questions to athletes:

1. WHY will these skills help my performance?
2. HOW do I execute them?

Learn the five fundamental skills athletes need most:

1. Relaxation: Reduce performance anxiety, stress levels, and muscle tension
2. Self-Talk: Improve confidence and resiliency through reframing exercises
3. Imagery: Enhance your sport-specific skills and improve self-belief
4. Goal Setting: Increase productivity, motivation, and promote self-mastery
5. Concentration: Maintain focus and stay in the moment when it matters most

In-App categories include:

1. Sports Psychology: Activate your potential through scientifically proven sport psychology methods guaranteed to empower your athletic development
2. Meditation: Discover why the world's top athletes have implemented this mindfulness technique and how it has become an integral part of their training
3. Binaural Beats: Unlock the powerful benefits of binaural beats and learn how they facilitate flow state, focus, relaxation, confidence, and sleep
4. Breathwork: Practice quick and effective breathing methods to sharpen focus, boost energy, reduce stress, release muscle tension, and improve performance
5. Soundscapes: Channel your relaxation response by meditating to the sounds of nature (Rainstorm, Beach, Campfire, Ambient, Desert)
6. Digital Coaching: Looking for a more customized approach? Our nationwide network for Mental Performance Coaches offers digital coaching to meet your unique needs

Don't just take our word for it...

"I use the Restoic app because it reinforces how I want to optimally talk to myself through practice, meditation, and self-awareness. I can't express enough how powerful I think Restoic is." - Olivia Smoliga, 2016 Olympic Gold Medalist, Swimming

"A tool like Restoic is perfect for both young and more experienced athletes, so they can begin training the mental side of their games to be in control of their minds and bodies in those high-pressure moments." - Ryan Sherriff, MLB Pitcher, Tampa Bay Rays

"The Restoic app has allowed me to tap into the mental component more and unlock a new layer of my performance. It helps me find my calm and be able to perform when the pressure is on." - Danny Colaprico, USWNT & NWSL Soccer Player


The Restoic App is free to download and use - you can also upgrade to Premium by selecting an auto-renewing subscription option:


Payment will be charged to your credit card through your account at confirmation of purchase. Subscription renews automatically unless canceled at least 24 hours before the end of the subscription period.
Subscriptions can be managed and auto-renewal turned off in Account Settings. Once purchased, refunds will not be provided for any unused portion of the term.

Read our full Terms & Conditions at:

Read our full Privacy Policy at:

For more information about our products and services, visit our website at
Updated on
May 4, 2022

Data safety

Safety starts with understanding how developers collect and share your data. Data privacy and security practices may vary based on your use, region, and age. The developer provided this information and may update it over time.
This app may share these data types with third parties
Location, Personal info and 2 others
This app may collect these data types
Location, Personal info and 4 others
Data is encrypted in transit
You can request that data be deleted

Ratings and reviews

16 reviews
August 13, 2021
This app has great mentally stimulating content that has helped me before during and after working out. I feel this can be used by professional athletes or your everyday person just struggling to get to the gym. I never realized how much having the right mental frame of mind can help me athletically perform so much better. The app works really good as well so that's a plus !
6 people found this review helpful
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Leah Pablo
August 17, 2021
Amazing app for athletes. These skills are so necessary for all level of athletes. The binaural beats are pretty epic for concentration and creativity. :)
4 people found this review helpful
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Michael Van Wyk
August 16, 2021
This app is amazing. Really helps unlock your confidence and get your mind trained as well as your body. Love it.
5 people found this review helpful
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What's new

In celebration of Mental Health Awareness Month, promotional pricing for the Restoic App is only $5.99 per month ($2 savings) or $49.99 per year ($20 savings). Take advantage of this limited time offer, today.