Happiness. It’s winnable.
In our latest release, Happify Plus members can get access to additional insights and personal stats: Track your progress over time, get more insight into your happiness score, and see how your skills compare to those who've seen the biggest increase to their happiness score.
HAPPIFY IN THE NEWS
ABC World News' Mara Schiavocampo
"I gave it a shot for 5 weeks...it works!"
The New York Times
"Each track contains bite-size quizzes, games and activities that guide you to seeing more positive aspects of your daily life."
The TODAY Show
"These are things you can do every day -- tasks you can complete and be rewarded for -- to feel better, reduce stress, live a better life, and actually be happy."
Katie Couric: World 3.0 on Yahoo
"You fill out a survey that evaluates what's keeping you from a high happiness quotient, then you're given games and activities that will boost your mood, like Uplift, Serenity Scene, and Gratitude Walk."
Fox 5's Laura Evans
"I absolutely love it. It's a cool and convenient way to keep your focus on being happy."
REAL USERS. REAL RESULTS.
"Life is more rewarding today. My burdens are lighter. Hands down I have more energy to live life, more energy to share." – Sally, Portland, OR
"I'm happier, and other people have noticed it and commented." – Jill L., Queensland, Australia
"At first I thought the idea of it seemed so ridiculous but the discipline of doing it every morning has helped me re-focus my energy into changing bad habits. I would recommend it because I see results." – D.U., Tacoma, WA
"I am being more proactive in my life and looking at the positives rather than negatives." – C.W., Maui, Hawaii
"Since completing a track, my Happiness score almost doubled. I am being kinder in my self-talk and I am enjoying little pleasures every day and truly appreciating things I used to take for granted." – Michelle G., Boyd, TX
"I am more productive, as a result, without even trying to be, because I have more energy and a better attitude in all I do." – Cathy T., Tucson, AZ
"I feel more positive, happier, and like I am dealing with stress more effectively." – Sarah Upton, Albuquerque NM
* Join a 4-week happiness track designed by an expert
* Complete happiness-boosting activities on the go
* Enjoy activities, quizzes, games, and polls in every Happify track
* Get support and feedback from the Happify community
CHOOSE A TRACK
Happify recommends daily activities that deliver the best results for you based on your goals:
* Cope better with stress
* Conquer negative thoughts
* Build self-confidence
* Fuel your career success
* …and much more!
86% of people who use Happify regularly report feeling better about their lives in 2 months!
Happify is free to download and use. You can upgrade to Happify Plus and get access to even more!
To upgrade your account, choose a monthly or yearly plan.
Monthly subscription: $11.99
Yearly subscription: $59.99
Terms and Conditions: http://www.happify.com/terms
Need help? Email email@example.com
Now available for Android, Calm can help you meditate, sleep, relax and much more. By downloading this app, you’ll discover how meditation can improve your mood - and your life.
- The 7 Days of Calm - learn how to meditate with this easy-to-follow program
- The 21 Days of Calm - deepen your meditation practice with our paid program available only to subscribers
- 7 guided meditation sessions from 2 to 30 minutes - for whenever you need a break from your day.
- 10 beautiful, immersive nature scenes - choose the perfect background sounds and scene to help you relax!
- 16 blissful music tracks by meditation music master, Kip Mazuy.
- 50 premium guided meditations for focus, creativity, energy, confidence, sleep and much more!
- New content added monthly!
What our customers are saying:
"The best meditation app out there!"
"This app is absolutely great has really helped me through a lot of anxiety and leaves me feeling calm, cool, and relaxed defiantly one of the best apps out there!!" -
"This app has changed my life."
"This a seriously great app. I listen to it all the time and find the guide sessions to be truly helpful for my anxiety. The selection of sounds is thorough, as well. Love calm!"
"This Calm.com app is the best meditation app I have ever used."
Need help with the app? E-mail firstname.lastname@example.org
Terms of Service: http://www.calm.com/terms
This app uses the techniques of cognitive-behavioral therapy (CBT) from the positive psychology research to provide comprehensive tools to help create the conditions for happiness in your life. You also have the option of signing up for the AchieveMint.com rewards program that provides cash rewards for engaging in self-improvement activities in this app and others.
***Your Happiness Assessment--119 item test assessing 14 factors that can affect happiness providing you with detailed results and suggestions
***Choosing Happiness Audio to help understand happiness and how to create the conditions for happiness
***Happiness Journal to create affirmations, record positive events, and a Happy To Do list selected from suggestions
***50 suggestions from CBT to increase the opportunity for happiness--you can also add your own!
***Points feature that allows you to track which suggestions you do each day
***Graph feature that allows you to view your daily points and progress
***Articles about happiness and cognitive-behavioral therapy (CBT)
***Emotion Training audios to help you learn to manage emotions and create a more positive attitude
***Relaxation Audios to learn deep relaxation
***Password protection available
***Graphics customizable--you can even use your own picture for the main screens (example in second screen shot)!
Please email problems or suggestions. We are listening and want to provide a quality app.
NOTE: All audios can be downloaded from ExcelAtLife.com
Reason for permissions:
1) READ PHONE STATE AND IDENTITY--necessary when listening to audios to pause playback when phone call is received (Excel At Life never accesses identity)
2) MODIFY DELETE SD CARD CONTENTS--necessary to allow saving data to SD card
3) FULL INTERNET ACCESS AND VIEW NETWORK STATE--necessary to determine if internet access is available when linking to articles and audios