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Benefits of drinking water for your health:
* It’s an effective method of combating stress and tiredness
* Drinking enough water can clear up your skin
* Drinking enough water can improve your health in a few days
* It’s beneficial to weight loss and the basis of every professional diet
* Drinking more water can relieve headaches
* Improve your health with personal drink notifications
* Keep perfect track of your water balance through a simply designed diary
* Get a graphical insight into your water drinking habits with week and month statistics
* Practical widgets provide clear information about your water intake
* Create custom drink volumes easily
* Supports imperial (fl. oz.) and Metric (ml) units
* Share your water intake with your friends
* Direct water input through your android wear
* Synchronization with your google account
How does it work?
Our formula calculates your ideal personal water requirement based on multiple factors like age, weight, gender and lifestyle. Select your favorite glass you normally use, and Hydro Coach will remind you to drink and refill it.
Aqualert is a water drink reminder app. Helps you to have a good water balance on your body using notification drink reminders, track of how much water you should drink.
Drinking water benefits are huge: weight control , skin condition, hair condition, organs function, energy level and many others.
Aqualert functions are :
* Is simple and easy. Making it adequate for any age
* Daily water intake calculator based on your sex, weight and activity level. Lets you know how much water you should drink daily.
* Notifications and reminders to remember you to drink water as you prefer and helping you to drink more water.
* Automatic bed time mode so you don't receive reminders on the middle of the night. Making it a smarter reminder.
* Graphic display of your hydration level and daily consumption.
* Calculate how many serving of water you have left.
* Easy to add or remove a serving.
* Use our serving size or customize your serving size.
* Consumption Chart History so you can know your hydrated level and have all the drink water benefits.
* Automatic notes of why be hydrated, when you are hydrated and when you take more water than you need
Advantages of have a good water balance
* Stay slimmer
Revs up metabolism and helps you feel full.
Replace calorie-laden beverages with water and drink more before meals to help you feel fuller.
* Boosts your energy
If you're feeling drained and depleted, drink more. Beign dehydrated makes you feel fatigued.
* Lower stress
85% of your brain tissue is water. If you're dehydrated, both your body and your mind will be stressed.
* Build muscle tone
One of the water benefit is to prevent muscle cramping and lubricates joints in the body.
* Nourish your skin
Fine lines and wrinkles are deeper when you're dehydrated. Drinking hydrates skin cells and plumps them up, making your face look younger.
* Stay regular
Along with fiber, water is essential for good digestion.
* Reduces kidney stones
The rate of painful kidney stones is rising because people, including children, aren't drinking enough water.
Water dilutes the salts and minerals in your urine that form the solid crystals known as kidney stones.
Check our website on http://aqualertapp.com
Contact us on email@example.com
The Best App of 2013 in App Store finally come to Google Play!
It's an amazing app to help over 3,000,000 people drink water regularly over the world.
Plant Nanny combines health with fun to remind you to drink water regularly.
The cute plant keeps you company every day by living in your phone.
In order to keep it alive and help it grow,
you must give it water at certain periods of time.
- Various cute and lovely plants
- Different kinds of flowerpots
- All kinds of common cups for drinking
- Changing scene from day to night
- Drinking history
- Sharing your joys and plant with friends on Facebook
Let's grow your health and plants together!
Have any problems or any suggestions? We would love to hear from you! You can reach us at support at firstname.lastname@example.org
Follow us on http://twitter.com/4desireservice
Find us on http://facebook.com/fourdesire.inc
Visit us at http://fourdesire.com/
Waterbalance features include:
- smooth interactive interface to replenish your balance;
- view detailed statistics of your water intake;
- learn useful facts about water and your health;
- earn badges on how well you keep your water balance and share your achievments with friends;
and many more!
Application will become your reliable friend & assistant and will make water drinking a good and useful habit. Your body will be truly grateful to you!
Waterbalance was created by Stanfy team (http://stanfy.com). The app is available in English, Russian, and Ukrainian.
-> Calculate Daily Water consumption amount
-> Calculate water consumption according to season
-> Timely Reminders to Remind you about drink water
-> History Feature to track your consumption
-> Water Calculation in Milliliter and US Ounce
-> Beautiful Graphics and Sound effects
-> Many more that everyone wants
Note: This app is free of cost with advertisement support
Water consumption calculator suggests you a goal to reach each day and customized personal hydration plan reminds you never to forget to drink. The drinking history graphs gives you an overview of your daily and monthly drinking habits.
Because of its features Hydro+ app is probably the most advance and customizable app of this kind on the market. Check it by yourself !
App features include:
★ Water consumption calculator – calculates/suggests to you a goal to reach each day
★ Reminders - will remind that you need to drink water
★ Imperial (oz) or Metric (ml) units
★ Graphs (daily and monthly)
★ Customized cups/drinkwares
★ Multilanguage （Deutsch, English, Español, Français, Italiano, Русский, Polski, Português, 中文, 日本語）
★ Data backup to SD card
★ Data export and send via e-mail
★ No Ads
Regular intake of fluids can increase your efficiency and vitality and you could be on your way to a healthier, leaner body
Fluid loss varies from person to person so Hydro app water consumption calculator should be used only as a guide.
"A must have - I love this app!!! It reminds me to drink water all day with such a hectic schedule I forget sometimes and this is just a little reminder of how much water you're supposed to drink my skin looks better I feel better must have app!!!"
"Went beyond my expectations - Usually I download these apps and they hardly ever have long shelf life's, but this app is a keeper. The reminder really helps and motivates me to drink water. I also love how visual the accomplishment is. Definitely worth looking into and happily satisfied."
"PERFECT - I absolutely love this app!!!! It really helps if you have kidney problems. I was having bad kidney pains because I wasn't sure how much water to drink in a day so I was only getting about 1/2 if what I was supposed to be getting until now. To the creators., THANK YOU"
"Amazing App! - This is an amazing app. I'm someone who has trouble remembering to drink fluids during the day, I'm more of a snacker. But I found this really helpful since I'm generally dehydrated. I like that it has reminders & how you can see your progress."
"Awesome -Great for the breast feeding mom."
"Great app - Clean and simple!"
"Love this - Super simple and easy to use, FANTASTIC way to keep up with your hydration, which is oh so important. Plus cool facts to keep you informed and further motivated. Thanks guys!!!"
Keeping track of your daily water intake needs and making sure your body is well hydrated is not an easy task in todays busy world. Let WaterMinder® help you!
◆◆◆ Main Features ◆◆◆
● Clean visual view of your current water fill
● Simple, quick and easy to use interface (just tap on 1 icon and a menu opens with your options to log/track your water intake)
● Pre-defined cups for quick tracking
● Create custom cups
● Create unlimited custom reminders
● History and Graph, see your progress
● Badge icon displaying your goal or current water fill
● US oz, UK oz and ML units
● Free guide to drinking water
Stay healthy, and drink more water - hydrate yourself!
Why it is important to drink enough water?
- It's good for your skin.
- Drinking enough water prevents headaches.
- It helps fight fatigue and stress.
- For each diet it's important to drink water. This helps to burn fat.
You can completely personalize the application. You decide when you start drinking and at what interval. You get timely notifications and know so exactly when and how much you should drink.
Water tracker will help you stay hydrated to record the amount of liquid you drink each day and will warn you if you are below the target using a smart alarm to reach your goals.
* Water tracker has an intelligent alarm which will warn in a specified range of time when you're below your target.
The operation of this alarm allows you to ingest the water distributed in a uniform manner throughout the day and only warn you if you are below the specified limit at any given time.
* Calculate the ideal amount of water you should drink based on your age , weight, gender and the amount of exercise you do each day.
* Handling different units. You can switch between ounces and milliliters and Water tracker update take care of all magnitudes for you.
* Easy use. You can create 3 different types of containers which facilitates and speeds up data entry .
With an eye-catching and easy to use interface Water tracker is the best option to keep track of your hydration.
Download it now only play in google
Control your daily amount of water to drink. App will help you with it.
* Choose your individual goal.
* Flexible notification system.
* Easy, intuitive and playful.
We removed all unnecessary to build a simple and effective tool. It's not only beneficial to use our app but really fun.
Drink water and be healthy! Water is life.
It can also be used to find your healthy weight if you want to lose weight or are on diet.
• BMI Calculation for everyone 7 years and older
• Metric and imperial systems are supported
• Optional saving of last entered values
• BMI - Body Mass Index: is defined as the body weight divided by the square of the height. It provides a rough guide since the BMI doesn't take into account a persons build or the composition of the body weight.
• WHtR - Waist-to-Height Ratio: is defined as the waist circumference divided by the height. It measures abdominal obesity and therefore can be used as an better indicator of health risks than BMI (Body Mass Index).
• Body Fat Percentage: is defined as the weight of fat divided by the total weight. It is estimated with the 'US Navy Circumference Method' which uses the height and circumferences of waist, neck and hip.
• Energie Expenditure / Calorie Consumption: is mainly a sum of internal heat produced (Basal Metabolic Rate estimated by Mifflin St Jeor Equation) and external work (Physical Activity Level).
Criticism, praise, problems with this app?
Feel free to visit appovo.com/support
Our bodies are extremely good at detoxification but these processes can easily become overwhelmed due to the volume of toxins to which we’re exposed from our air, water, food, pharmaceutical and over-the-counter drugs, and many other sources.
If you feel sluggish, have skin problems, aches, pains, digestive problems or simply cannot lose weight, it might be time for a body detox, which is practiced by many cultures around the world.
'Simple Ways to Detox Your Body' explores various ways of detoxing - from at-home detox treatments, which are simple and budget friendly (all necessary ingredients cost next to nothing), to a variety of products (teas, patches, powders, smoothies etc.). However, there is no single sale pitch inside this application. The purpose of this app is to teach and inform – it is the only guide you will ever need.
By removing and eliminating toxins, then feeding your body with healthy nutrients, detoxifying can help protect you from disease and renew your ability to maintain optimum health. As a result, you’ll have more energy and enjoy more happiness!
We've also included a FREE bonus eBook 'Healthy Mind and Healthy Body' (how to get rid of your bad habits, how to eat healthy, how to use herbs and many more).
The best Squats app is coming with its unique design and powerful function.
This is a real personal fitness trainer. This is a cool body builder. Squats not only helps counting the number of Squats you do, but also calculates the calorie you lose during every excise and makes the training plan based on your daily training and body status.
In training mode, the app will make a reasonable training plan based on your age and body status. The plan will be divided in to six levels with each level containing several groups of Squats. Training plan for next group or level will be based on your current training result. In each new level the app will re-evaluate your body status to make sure the plan is customized.
You can not only count the Squats using proximity sensor but also enter the training data manually.
Check out how this app helps you build up your body through doing Squats. It will not disappoint you.
* Gravity Induced Counting
* Enter training data manually
* Graphs and Statistics
* Training mode
* Freestyle Mode
* Training data back up and restore
* Training Notification
How to use: Hold your phone above the chest horizontally with two hands.
Tip: Since Android OS limitation, please install on your Phone instead of SD card if need notification work normal after restart phone.
Top 1 in Health & Fitness Over 43 Countries.
Top 5 in Health & Fitness Over 63 Countries.
Over 40,000,000 Android Users love Period Calendar.
Every woman loves Period Calendar, How great it is?
Shannon Thibodeax on Jun 15, 2015 at 10:41 AM
The best calender!!!! Love it always lets me know everything I need to know, and its never wrong.
Rocio Espindola on Jun 13, 2015 at 2:27 AM
Love this app With this app i was able to get pregnant.
Period Calendar, The best app to help track your period, cycle ,ovulation and the chance of pregnancy, especially useful for those women wishing to conceive, or birth control, contraceptive even have irregular periods. Also you can connect with other women if you have any questions in the nice community.
Period Calendar is the easy application period tracker for irregular periods and for girls to check the pregnancy chance every day. It can track cervical mucus, BMI, intercourse, weight, temperature, symptoms or moods, just like your personal diary, help you keep fitness, lose weight, conceive and keep healthy.
It also discreet remind you when you come period, fertile or ovulation, as well as remind you of taking contraceptive pills, insert rings, patch or injection. you can be exported the file to doctors.
Period Calendar supports Google account, Dropbox, email or SD card to backup data, you won't lose data ever change phone or lost phone.
★ Community Platform
- Connect with other women
- To read, reply and post messages about Health, Family, Teenager, and woman life, etc.
- To communicate and exchange ideas with each other about any topics
★ Pill Reminder & Period Reminder :
- Customize the notification text to make it discreet, and never worry about feel awkward in public.
- Set notifications date and time according to need
- Notification for period, fertility and ovulation tracker
- Contraceptive pill reminder (include pill, ring, patch & injection)
★ Trying to get pregnant & Birth Control:
- Fertile symptoms tracker, like cervical firmness, cervical mucus, cervical opening
- When get pregnant, help you to track your pregnant date
- When finish pregnancy, easily back to period tracker & prediction mode
★ Loss Weight, Tracker Symptoms & Moods :
- Weight BMI, and temperature charts
- Intimacy tracker
- 43 symptoms and 64 moods to choose, include cervical mucus
- Body temperature chart for determine ovulation date
- Smart predict your ovulation date according to the ovulation test result
★ Period & Fertile Tracker:
- Check pregnancy chance every day
- Menstruation, Cycles, Ovulation prediction, help you have everything in plan
- Cycle tracker, Period tracker for irregular periods
- Period ovulation tracker, cycle tracker, fertile tracker
- Ovulation Calendar
- Period and ovulation tracker
★ Never Lost Data:
- Google Account data backup and Restoration
- Backup your period data to phone or email
- Restore Period tracker data from SD card and email
★ Multi Account & Security:
- Multi accounts for period ovulation tracker
- Security protections for period tracker light contraceptive
- Customer your personal period length, cycle length and ovulation, for irregular periods
- Multi language to choose
- View or search all notes through timeline
Period Calendar is very safety, contact us if you have any security question.
For filling email address when setting password or backup data to email;
For Google account, email, Dropbox, cloud storage data backup & restoration;
This permission is for starting up notification & widgets even reboot the phone;
For notification vibration;
For writing data to SD card & reading data from SD card;
“Drink 8 cups of water a day for slimmer and healthier body.”
“Eight cups of cool water a day is the best medicine.”
“Drink 8 cups of water a day for plump skin.”
“Drink 8 cups of water a day to fight disease.”
“Water promotes fat burning and metabolism for weight loss(diet).”
“Drink 8 cups of water a day to prevent cold.”
“Water is the best medicine for the skin.”
“Drink 8 cups of water a day and live healthy.”
These are the positive functions of water introduced by the press and various health columns.
Water is the major component of your body, especially the blood and the lymph, that maintains stable body temperature and creates healthy skin and muscles.
It is also deeply involved in the metabolism of your body, such as digestion, absorption, circulation, and discharge and works as the lubricator for your joints.
Water takes 60-85% of your body and you will feel severe thirst and pain if you lose 1-2% of it and you cannot survive even a week if you can’t drink water at all.
You lose a total of 2.5ℓ of the moisture in your body a day – 0.6ℓ through respiration, 0.5ℓ through evaporation on the skin, and 1.4ℓ through bowel movement and urination – but only 1ℓ is supplemented from food intake and the metabolism.
Therefore, every adult needs an average of 1-2ℓ of additional water a day; according to the statistics, however, adults drink only 0.6ℓ of water a day in average.
‘Slimming Water, Healthy Water’ reminds you to drink water, the essential component of your body, regularly.
✔ It helps you to set a goal to drink water.
✔ Use the graphic UI on the screen to easily enter the amount of water you just drank.
✔ Open the calendar to select a date or view the amount of water you drank each day.
✔ You can check the list to keep a track of how many ℓ of water you drank every hour.
✔ Use View Graph feature to see your achievement and its trends compared to your goal.
✔ Set the alarm for up to 10 times a day to remind you to drink water.
Now, stay slim and healthy with ‘Slimming Water, Healthy Water’!
The best Sit Up app is coming with its unique design and powerful function.
This is a real personal fitness trainer. This is a cool body builder. Sit Ups not only helps counting the number of Situps you do, but also calculates the calorie you lose during every excise and makes the training plan based on your daily training and body status.
In training mode, Sit Up app will make a reasonable training plan based on your age and body status. The plan will be divided in to six levels with each level containing several groups of Situps. Training plan for next group or level will be based on your current training result. In each new level the app will re-evaluate your body status to make sure the plan is customized.
You can not only count the Situps using proximity sensor but also enter the training data manually.
Check out how this app helps you build up your body through doing situps. It will not disappoint you.
* Gravity Induced Counting
* Enter training data manually
* Graphs and Statistics
* Training mode
* Freestyle Mode
* Training data back up and restore
* Training Notification
How to use: Hold your phone above the chest with two hands.
Tag: situps , sit ups , pushups , push ups , squats , pull ups , pullups