Good app but needs some adjustments Good app, I like the layout of the program and the user interface. I'm only giving it 4 stars instead of 5 because I did not get the results that I was working towards. My goal was 100 push ups. I was able to do 49 before I started the program and after about 3 weeks worth of sessions the program had me doing about 250 push ups spread out over multiple sets and it said I should now be able to do 100 consecutive push ups. After taking a day of rest, I attempted my goal of 100 and was only able to do 58.
Good but could use more Love the app guys but I think it would be better if you integrated an optional alarm feature, to remind users to do it. I know I've forgotten on a couple days. Also after a couple days of no use you could have a push notification reminder. Lastly, it'd b great to have the 4 apps in one. I'm currently using the pull ups, push ups, and sit ups apps and having to exit and start each app seems unnecessary. Otherwise awesome app guys. Keep it up!
This app is amazing With this app I was able to enhance my form way up. Before I started to use this app, I was able to do only 25 push ups. Now I'm training for 100 continuous mode. I'm able to do 70 push ups in one go. Now, don't expect to achieve goal in just one workout series (completion of one training program). Success is very dependent on you current form, but in a long run, you will achieve great results. My rating: 5 stars. I also use other workout apps and they are very good as well.
Very Useful I would like to thank the developer for creating this app and making it available for the public. It definitely does as described in an efficient manner. A couple things though that I'd change maybe even for a paid version or subscription, I use a variety of push ups to develop different muscles and I prefer your app for improving in all of them. Now I just got the idea to do them all as I do the one and follow the regiment but if your app would allow for different regiments using the same format&save data
Love it! I started using this app two months ago. I still remember how tough it was for me to even complete 10 pushup... But after a months 20 pushup in a row seems so easy for me that I can't even feel any effort doing it..... If you have dedication then just hit the install button and see the difference.
Simple and effective Does just what you need. The only thing it could use is recommended rest days. A person that never works out couldn't start the sessions the day after the test (3 days?), but right after the initial test it just sits ready for the workout. Proper rest and recovery is almost as important as the muscular exertion itself. But it's easy enough to just open the app when you're able to workout. Not perfect, but good app.
- possibility to share exercise feedback with developers
- ability to post progress to Facebook
- fixed an issue with the user interface that was occurring on some Android 1.6 devices
Push-Ups Exercises Routine to Train Pectoral Muscle Upper Arm and Shoulder Body