Very Good Very useful application with a few extra tools and helps. Its relatively intuitive and easy to create or use set routines. However, I have a home gym and don't always follow a specific training program. I can't see a way to log random exercises as I go, without creating a new routine first.
Allows just about any sort of routine. You can set a programme with fixed routines but'change the exercises, reps, weight and timing as you're going asking. It also stores body stats and history. ; Anyone who weight trains should find this fits easily with what they do.. Fairly regular updates to the app keep on making it better.
Beautifully simple Flexible and handy
Lost all Database I've been using this app for a couple years. Good layout, nice to collect your info in one place. The last update erased all my database and will not restore any of it from back up. I have to start from day 1 again and build a new program. How do I expect to make progress?? Last version was better because of this.
- Added the ability to customize the timer in training window
- Added the ability to do three pictures in transformation (measurements)
- The transformation of the added measurement of "Neck"
- Fixed a bug in the transformation by adding photos from your camera
Best app to Become a Body Builder or to get Six Pack or to Become Slim and Fit