A tight core does not have to be out of reach anymore. Take the time to follow our program and we know you’ll see the results you desire within a short period of time! Each workout will stimulate your belly so that you can transform your stomach to be tight, sexy and fit! Flat Stomach was designed by professional athletic trainers who understand what it takes to achieve abs that look great and feel great. The workouts are there for you; now, all you have to do is apply yourself and witness the transformation!
- Instructional coaching using video and voiceover
- Animated demonstrations with detailed descriptions
- Functionality to track workouts and exercises completed
- Multi-Level Beginner to Advanced Workouts
- Warm Ups, Cool Downs
- Tips, Secrets, Overview of the Workout
- Fitness, sports and recreational events in your city!
Fitivity’s trainers are some of the top athletic professionals in the world. Our staff includes sports and fitness trainers who work with professional athletes, fitness enthusiasts and people who have never exercised before. We understand training and are here to help you improve.
We receive emails everyday from our users who thank us for helping them successfully achieve their goals.
With this program you can accomplish your goals too!
Workout smart with Fitivity.
Fitivity introduces “Fitivity Events”
Discover fitness, sports or recreational events in selected U.S cities. Discover local pick-up games, road races, open gyms, group workouts, fitness classes, clinics, camps, leagues and more in your area!
Why this app instead of competitors?
• Designed to be stable and does not crash during the exercises.
• Designed to be able to be used by more then one person (profiles).
• It has a nice female voice guiding through exercises.
• Notify of exercises pending for given day.
• It has customizable exercise duration time for different difficulty.
• Ability to set difficulty of exercise 1, 3 and 5: repeats counted separately for each leg or together!
• Option for individual training program not counted into training's day. Handy for people who want to stay in shape.
• Is simple and has easy to operate interface.
There are other similar apps on the market, I dare you to test them as I'm sure that stability and simplicity of my application will bring you back to this app.
FEEDBACK: I hope you enjoy A6W Trainer. I'd love to hear your feedback, comments or suggestions. Please email me at: email@example.com
Keywords: 6pack, ABS, Aerobic, Six-Pack, Training, Weider, asb, exercise, fitness, a6w, flat, belly, tummy
Exercises are suitable for both men and women!
Extremely easy to follow!
By both male coaches and female coaches!
Everyday, many men and women have tightened their stomach with these exercises. They highly recommend this free flat stomach program.
Don't worry! These are fun exercises! You can take abdominal tightening classes of yoga, dance, hip hop, beach workout, home exercises, and much more. All free!
Afraid of tough workouts? Some of these specially designed exercises can help you to relax, stretch, have fun, as well as tightening your abs!
Flat Belly Diet app explains why it's important to consume MUFAs (the good fat), lists ingredients rich with good fat, brings recipes for making "sassy water", menus for Flat Belly Diet four-day jump-start period followed by a four-week eating plan and offers recipes and ideas for healthful meals that almost anyone can prepare.
You can do it with the tips we give you here. You'll be so pleased, you'll make want to stick with them once the week's up.
1.Eating to Flatten Your StomachEat more often.Reduce your intake of high-fiber foods.Adjust your fruit and veggie portions. Check for a lactose intolerance.Choose potassium-rich foods.
2.Drinking to Flatten Your StomachMake water number one.Turn to green tea.Blend up a smoothie.
3.Exercising to Flatten Your StomachGo with cardio. Do your crunches.Work your core.
4.Creating the Illusion of a Flat Stomach.Improve your posture.
Do you want to get rid of from your belly pot?
Do you feel flat belly will make you more attractive?
Do you feel embarrass of wearing a cocktail dress because of belly flab?
Imagine, next week you have your engagement, one of the most important day of your life but you cannot wear a skinny dress, reason; your belly.
Don’t be hopeless; here is the solution for how to get flat stomach in a week. One of the most effective workout sessions for you.
Here's a sneak-peak of the content you will receive inside the app:
Firstly you shouldn't concentrate on stomach works out, Cardio is your best wagered so running and getting your heart rate straight up is the way to this.
I'm certain that there are numerous stomach activities out there that can get you gasping inside a moment yet they won't smolder same fat as a cardio workout.
Grab it now, it’s free..!
GET A RELATIONSHIP! FIND A LIFE PARTNER BY HYPNOSIS
• Learn to believe firmly in a loving relationship
• Discover your own attractiveness and self-worth
• Become a magnet for the person of your dreams
You are single and have yearned for a happy, fulfilling relationship for some time now? You have not yet found the right one? Are you unhappy in your current relationship and unable to let go? The hypnosis program „Get a Relationship! Find a Life Partner by Hypnosis“ will help you to finally fall in love (again) and to find the person of your dreams. Step by step, with the help of the program, you will change the negative patterns of thought and behavior that have prevented you from finding the right person so far. Become more confident in the knowledge that you, too, will find a fulfilling relationship, and discover your own attractiveness and self-worth. With this new way of thinking and feeling, you will literally become a magnet for this new dream person of yours.
HOW THE PROGRAM WORKS
„Get a Relationship! Find a Life Partner by Hypnosis“ is a form of relaxation training that works effectively with the techniques of classical hypnosis and mental coaching. This 30-minute program is aimed at singles who wish to have a loving, happy, and long-term relationship. Those who are unhappy in their current relationships will also find the necessary mental support in this program to finally let go. In this hypnosis course, Kim Fleckenstein uses what is called the “threefold method”. This means that you will first hear all suggestions in one ear, then in the other ear once again, and then one final time in both ears. This technique reinforces the effectiveness of the program several times over, causing the positive feeling that you are an attractive and desirable person deserving of love to continue to grow with each repetition. Kim Fleckenstein will lead you through a visualization process that will help you to disperse any old disappointments and patterns of thought that are in the way of your progress. By “falling in love” with yourself, you will slowly open up to the idea of love and the person of your dreams.
Duration: ca. 30 Minutes
ABOUT KIM FLECKENSTEIN
„Get a Relationship!" was designed by well-known German Hypnotherapist Kim Fleckenstein. Kim Fleckenstein is a certified alternative practitioner in psychotherapy, a clinical Hypnotherapist and NLP-Master-Coach. Based in Munich she already published a range of best-selling self-help and hypnosis programs as Apps and MP3s under the label GET ON APPS!. Her unique technique and self experiences have helped to create the special character and heart of her recordings.
Together with professional and native speaker Cathy Weber she also publishes her programs in English.
WHAT YOU GET
* A highly effective 30-Minute professional Hypnosis session using the latest hypnotic and relaxation techniques – suitable for both, beginners and more experienced users.
* The professional and warm voice of Cathy Weber, which leads you into a deep state of relaxation and change.
* A high quality and state of the art recording.
* Professionally composed background music for every program by CSW Music.
* Customize your settings and discover other useful features.
Do not listen to this program while operating a motor vehicle or during any other activity that requires your full attention. This program does not replace a doctor or any other medical aids. The best effect can be achieved by listening to this program once a day over a period of 4 weeks.
Finally, even your portable device can provide the most famous Abs workouts in the world so you can exercise where, how and when you want!
With over 50,000,000 views (cumulative in all languages) on YouTube, everyone appreciates Passion4Profession's workouts for their simplicity, innovation and real effectiveness.
We can't promise that you will lose weight after doing our workouts or that you'll have a perfect abdomen, sculptured glues or pectorals of steel....
Never trust anyone guarantees results from workout, since no one can guarantee them except you; the basic elements for the success of any training program are: willpower and perseverance.
The content of our workouts guarantees the professionalism and passion with which they, and the entire project, were developed.
We offer you an alternative, fun and economical way of working out where, how and when you want and, thus, overcoming the monotony of usual workout methods while maintaining a high degree of professionalism.
Contents of the application:
- Optimum scheduling for this determined type of training that will show you how many times a week, and for how many weeks, you have to do it to move on to the next level.
- List of the single exercises that make up the workout. Each exercise is illustrated with a video.
- Original video of the workout plus any other alternative versions available (such as the version without music).
- Free workout updates, i.e., you can download any new versions or variations of the workout by simply updating the application.
IMPORTANT: All the videos can be downloaded in the application so you won't need an Internet connection to watch them and exercise.
“Your challenge is to be the best you can while ours is to help you get there!”
Visit www.passion4profession.net to create your free account on the largest web portal dedicated to fitness and well-being.
- The application structure has been improved so that you do not have to download all the content with the application.
- Individual video downloads have been enabled, so that you can choose which videos to download onto your device.
- The calendar is now active and you can use it to keep a record of the days you trained on, while always being able to refer to your “recommended program”.
- You can move onto the next levels directly from this program, simply by purchasing them using the In-App system.
- The audio only versions can now be played in the background (with the display off) to save on your battery.
Thank you to everyone who wrote reviews. Your feedback gives us ideas for constant improvements. Thanks to all of you!
kw: p4p_en abs muscle ab workout gym training p4p fitness wellness health abdominals weight loss fat burn
Flat Belly arm workout for is for your ease in an interactive and entertaining way.
Perform complete flat belly workout with just one pair of dumbbell in your home and in gym.
A total of 8 exercises.
All exercises are easy to perform.
Get the results in 4 weeks.
Nice atmosphere with upbeat music.
Options to see desired exercise set at any time.
How to use this application:
-Just swipe your finger all over the screen to observe from any angle.
Providing you with instructions also.
Perform 3 sets of each exercise.
Keep the repetitions from 10 to failure in each set.
Rest for 45 seconds between the sets.
Focus on your Abdominal Region.
Keywords: Workout exercise, flat belly, flat tummy, flat stomach.
This is only demonstration. Original results may vary based on how do you perform. Consult your physician first.
Please rate us. Your good rating will keep us providing free applications for future workouts.
Feel free to write us an email or send us a comment. We continuously read comments to improve application further. Your feedback is important to us.
Do you want to get rid of with your belly pot?
How to reduce the excess fat from stomach?
This app gives you the perfect solution to reduce stomach fat and get into a flat belly looks very effectively. You don’t need to take much of stress if you have this app.
In this app you can easily find the expert’s selected exercises for stomach to get into flat from your belly pot. These exercises are really effective which helps user to get rid of belly fat. One just needs to get this app and start working out immediately.
Here's a sneak-peak of the content you will receive inside the app:
Don't want to end up injured or exhausted? Don't overdo things on the workout front. Rather, go for a lively 20-moment walk consistently to burn fat, in addition to do the following exercise to help tone your abs and get flat stomach.
Grab it Now..!!
Note:-This Is Content - Only App. It gives you information regarding exercises from getting into flat stomach.
These Yoga Poses are pretty easy to follow you can just follow the instructions written there and do it easily. After installing the app, you just have to swipe the screen through your fingers to navigate or you can use arrows to do it.
If you like this app please share this useful app with your friends.
• Available 7’ and 10’ tablets
• Ab Workouts– Belly Exercises
• Bikini ABS – Belly Exercises for flat tummy and slim stomach.
• With these Abs workouts you can train your belly whenever you want and wherever you want.
• Only the best belly exercises for flat tummy and slim stomach. Quick and easy to train and you don’t have to use any gym equipment.
• Your belly loves our Bikini Abs workouts. It is ideal for women who want their stomach to be shape all year around.
• Our Bikini Ab workouts are simple to use and your body stays in good health all the time.
• Workouts by Certified Personal Trainers.
• You need internet connection to make the app work
* Challenge tracker to cross off days you have completed to keep track of your progress.
* Video instructions for all the workouts with step by step guide.
* Daily reminder alarm so that you never miss a single day of the challenge.
* Share your progress with friends on Facebook, Twitter, Whatsapp, Email and more!
* Stay updated and connected with others on our Facebook and Twitter pages.
30 Day Ab Challenge is a simple 30 day workout plan. You do a number of ab exercises each day. There are rest days to make sure you get proper recovery time. The intensity of the exercises increase slowly and by the end of this 30 day ab workout plan, you will definitely have better abs. This routine is suitable for both men and women.
Just install this app and follow the routine daily. Tick off the days you have compelted to keep track of your challenge progress. Don't cheat! It's as simple as that.
You can also track your progress and share it with your friends via Facebook, Twitter, Whatsapp, Email and more!
Please seek medical advice prior to commencement.
- Exercise info to flat stomach.
- How to maintain your diet.
- Lose stomach flat tips and many more.
Lose belly body fat isn't only a matter of doing abs, you need to get everything right, and so the results will include a smaller amount effort. Attempting to win the fight from the bulge? Celebrity trainer and Elle Macpherson favourite James Duigan discloses how stress, improper habits and deficiencies in sleep holds you in your bid to tone your tummy.
- Learn to lose belly body fat fast by 25-75% fast with no work.
- Tips to get a flat belly while still eating meals you like.
- Discover the one method to obtain a well developed tummy without having done ANY exercise
- Learn celebrity methods to obtain a flat belly.
- Have an inside sneak look into how models and stars obtain figures back quickly after pregnancy.
- Uncover how you can look amazing in clothes with no abdominoplasty or uncomfortable body shapers.
- Feel confident and proud inside your swimsuit and thin jeans.
* Make use of your "sexy babe" and love seeing yourself within the mirror.
If you want to know how to get a flat stomach, the first obstacle to overcome is realising that it's gonna take some hard work. Like serious work.