Moodfit is a powerful mood tracker and mental fitness app designed to help you reduce stress, practice CBT, and build lasting habits with breathwork, mindfulness, and a nervous system tool.
Award-Winning Mental Health App
β’ Best Mental Health Apps of 2024 & 2025 β CNET
β’ Best Mood Tracker (2023) β Verywell Mind
β’ Best Overall Mental Health App (2020β2022) β Verywell Mind
β’ Featured in Forbes, Vogue, Menβs Health, PsychCentral, and more
Why Users Love Moodfit:
βMoodfit has made such a positive impact on my mental health that sometimes Iβm speechless as to how far Iβve progressed.β β Aaron White
βI am a therapist. I love it and can recommend it with confidence because it helps me slow down and be more aware of how I am doing.β β Sharon McCallie-Steller
βBest mental health app out there! Has all the features youβd ever need to build strong mental health.β β Marty
How Moodfit Helps You:
β’ Mood journal: Track emotions and discover patterns
β’ CBT tools: Challenge and change unhelpful thoughts
β’ Mindfulness & meditation: Reduce stress and increase presence
β’ Breathwork: Calm anxiety and regulate your nervous system
β’ Gratitude journal: Train your brain to notice positives
β’ Nervous system: See how your nervous system is affecting your emotions
β’ Daily goals: Build mental fitness habits that stick
β’ Insights: See how sleep, exercise, nutrition, and social interactions affect mood
β’ Medication & custom activity tracking: Learn what works best for you
β’ Validated assessments: Monitor depression (PHQ-9) and anxiety (GAD-7) over time
β’ Education & inspiration: Practical content on rumination, procrastination, motivation, and more
Our Core Beliefs:
β’ Mental fitness is for everyone β not just those in crisis
β’ Thereβs no one-size-fits-all approach to emotional health
β’ The right tools plus tracking enable lasting change
Join us and build better mental health β one day at a time. Download Moodfit and start your journey toward feeling your best.
Questions or feedback?
We love hearing from our users: hello@getmoodfit.com
Website: https://www.getmoodfit.com
Instagram: https://www.instagram.com/getmoodfit
Terms of Service: https://www.getmoodfit.com/terms-of-service
Privacy Policy: https://www.getmoodfit.com/privacy-policy
Reduce stress & build resilience - mood tracking, CBT, breathwork & mindfulness