The white belt is more than just a rank, it's a mindset.
In this app, Roy Dean explores techniques from three of the most successful schools of jiu jitsu in the modern era: Kodokan Judo, Aikikai Aikido, and Brazilian Jiu Jitsu.
Theory and technique are balanced with montages of live application, rank demonstrations, and lessons from masters of the gentle art.
Designed to inspire, entertain, and open the minds of beginners to the world of jiu jitsu, The White Belt Bible lays the foundation for a lifetime of learning, and is the perfect companion to the best selling Blue Belt Requirements.
Tying Your Belt
Brazilian Jiu Jitsu
White to Black
Wright Martell Brown
Dean 2nd Degree Black
Lessons from a Champion
Jiu Jitsu in London