• Videos of workouts
• 40+ exercises
• Great for both men and women
• Video showing how to do each exercise
• Follow the https://athleanx.com/ A very strong certified trainer.
• Integrates with YouTube Videos
Daily Workouts FREE is a great daily workout routine for men and women that steps you through some of the best exercises you can do in gym without personal trainer. These workouts, demonstrated by a certified trainer, target all major muscles. Spending just minutes a day can strengthen and tone your body. The routine's simple interface, complete with video allows you to easily follow along and understand each exercise. Just Click on your favourite exercise and follow the video.