Mindfulness & Sleep Meditation

In-app purchases
4.2
145 reviews
10K+
Downloads
Content rating
PEGI 12
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About this app

Mindfulness and meditation help keep our minds calm and centered. We usually rush through our life without noticing what’s happening around. Learn mindfulness- the art of paying more attention to the present, your own thoughts, and feelings.

The guided meditation and mindfulness are designed to help you meditate anywhere anytime. Mindfulness guide app has many exercises for managing anxiety, stress relief, designed breathe and much more. The sleep music given in the app helps you in falling asleep quickly.

Our mindfulness guide consists of numerous high-quality meditation & happiness videos that motivate you every day to stay positive and calm. The guided sleep & meditation is professionally curated, covering every trending area in the world of mindfulness practice and happiness. There are hundreds of videos to help you sleep in a few minutes and to create positivity and calmness.

The mindfulness app consists of dedicated categories like guided meditation exercises to relax, morning meditation, breathing exercises, and many more. Deep and blissful meditation helps you improve your sleep cycle by giving you positive energy. The mindfulness app also provides you dedicated tutorial videos of meditation for success, inner peace meditation, etc. We even have Christmas special mindfulness tutorial videos.

The mindfulness guide app is also useful for sleep trainers. Meditation and mindfulness can be easily taught to students coping with anxiety and stress. If you think you have sleep issues or conditions for night sleep, the mindfulness app can give guided meditations tutorials. Falling asleep has been made easy. Listen to sleep music, stories that can help you practice meditation. Hundreds of people are coping with issues of self-esteem. Mindfulness training is of utmost help to them. If you listen to music and take mindfulness training on designed breath regularly, personal happiness, personal growth, and physical health can be improved.

Music can help us in many ways. Sleep music is a type of guided meditation. It is designed to help you to sleep well. The sleep app monitors the sleep cycle and can help to reduce some stress. Scan sleep time to witness the results. This can bring tremendous change in personal growth and physical health. Meditate anywhere anytime. Mindfulness training suggests exercises to receive some stress relief.

The usefulness of guided meditations is numerous. Especially for people dealing with issues managing anxiety. The sleep app helps to relax through powerful music, topics to improve self-esteem. Calm music can create the ideal mind to meditate at any time. They aim to better our health, focus, and create happiness every day.

Mindfulness training and sleep exercises can do wonders. Anxiety relief in the meditation for anxiety app can create the perfect night sleep. When you practice guided sleep and focus on breathe patterns, you will be able to focus on stress relief.

Master meditation and mindfulness. Get calm and sleep peacefully. Create an anxiety relief zone around you. Relax every day for the rest of your life.
Updated on
Apr 18, 2022

Data safety

Safety starts with understanding how developers collect and share your data. Data privacy and security practices may vary based on your use, region, and age. The developer provided this information and may update it over time.
This app may share these data types with third parties
Personal info, App activity and 2 others
This app may collect these data types
Personal info, Photos and videos and 3 others
Data is encrypted in transit
Data can’t be deleted

Ratings and reviews

4.2
145 reviews
Anderwriter
November 14, 2020
You can't do a thing with this unless you're online—so it's not really "app", just a frontend for a server somewhere, like a website. (Leave my device connected and running all night after falling asleep? Why? No thanks!) It also hits you up for money right away, trying to get you to you start a "3-day free trial". When an app's this aggressive, it doesn't give you much confidence that it will help you relax, too. I'm not sure what they were thinking.
6 people found this review helpful
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Rstream Labs
November 16, 2020
Hello! Thank you so much for your feedback. The app provides mediation to be done before bedtime to help you relax and sleep. You can skip the 3day free trial by choosing the 'get premium later' option on the payment page. We will take a look at the issue and try to bring in new updates. Please share your suggestions at rstreamlabs@gmail.com!
A Google user
September 24, 2019
Great app. Easy to use. Very helpful. Thank you for all the great meditations.
16 people found this review helpful
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Rstream Labs
September 25, 2019
Thank you so much for your review!
Goldy Roy
May 24, 2021
Excellent app...👌🌈 Please keep less cost for an average people....
3 people found this review helpful
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Rstream Labs
May 24, 2021
Hi, We are really sorry for the misunderstanding caused. All the contents in our app are free only some features are paid. You can access the content by clicking on the get premium later option on the payment page. If you face any issues please feel free to reach us. We would be glad to help.